144 vegan oil free Recipes

soymilk, canola oil, agave nectar, vanilla extract, almond extract, tapioca flour, flax seed meal, almond meal, rice flour, quinoa flour, baking powder, baking soda, salt, margarine, agave nectar, vanilla, cocoa powder, non-dairy powdered milk

all-purpose flour (or self-rising if you want a fluffier cookie), salt, raw sugar, baking powder (or baking soda will give you a nearly identical result if that s all you have), safflower oil (or canola oil is fine), applesauce, unsweetened, orange juice (or vegan soymilk)

raw pecans, white rice flour, organic eggs, hemp milk or 2 cups soymilk, organic melted butter , vegan margarine (1 stick) or 1/2 cup grapeseed oil, maple syrup (or 1 cup if using grapeseed oil), natural vanilla extract (or 2 tsp if using grapeseed oil)

coconut flour , sifted, vegan cocoa powder , powder dagoba, celtic sea salt, baking soda, eggs, grapeseed oil, agave nectar, vanilla extract, orange zest, semisweet vegan chocolate chips , chocodrops dagoba, grapeseed oil, agave nectar, vanilla extract, celtic sea salt

brown rice flour, quinoa flour, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, xanthan gum, canola oil, organic brown sugar, ener-g egg substitute (mixed with 2 tbsp warm water), unsweetened applesauce, vanilla extract, carrots, grated (about 1 1/2 cups), crushed pineapple, drained, chopped walnuts (optional), unsweetened flaked coconut (optional)

millet flour, sorghum flour, potato starch, cornstarch, tapioca starch, guar gum, salt, sugar, yeast, olive oil, warm water

buckwheat flour, rice flour (use a finely milled flour), coconut oil (can use other oil of choice), soymilk (can use other milk if wished), arrowroot or 2 tsp tapioca starch, salt, oil, for pan frying

cornmeal, flour, sugar, baking powder, baking soda, salt, milk or 1 1/4 cups rice or 1 1/4 cups soy, olive oil or 1/2 cup vegetable oil, white vinegar, corn syrup

warm water (100 to 110 degrees f), dry active yeast, organic unbleached cane sugar , maple sugar or 1 tsp honey, grapeseed oil or 1/3 cup extra virgin olive oil, honey or 1/3 cup maple syrup, apple cider vinegar, brown rice flour, teff flour, hemp flour, tapioca flour, arrowroot, xanthan gum, sea salt, baking soda

raw sunflower seeds, finely ground (equals about 1 1/4 cups ground), brown rice flour or 1 cup sorghum flour, tapioca flour, cinnamon, baking powder (i used our corn-free ), guar gum or 1/2 tsp xanthan gum, sea salt, grapeseed oil or 1/3 cup melted coconut oil, grade b maple syrup, applesauce, vanilla, chopped raisins

root vegetables (mixed, peeled , sliced about 1/4-inch bite-sized root vegetables. read recipe intro for suggestions), sliced carrots (about 1 1/2 cups), chopped onion (about 1 cup and i sliced the onions instead), cooking oil (be sure to use an oil with a high smoke point), salt-free garlic powder, parmesan cheese (we tried feta cheese), beet, raw, peeled and grated, salt , to taste, cracked black pepper , to taste, fresh parsley, minced (optional)

red lentil , soaked overnight and then drained, mashed potatoes (plain mashed vegetables with no additions) or 2 cups mashed kumara (plain mashed vegetables with no additions) or 2 cups mashed pumpkin (plain mashed vegetables with no additions), onion, finely diced, rice milk or 1/4 cup soymilk, rice flour, brown rice flour (use additional white rice flour if unable to source ), olive oil or 3 tbsp vegetable oil

brown rice flour, chickpea flour, water, sunflower oil (for batter), sunflower oil (for cooking ), ground flax seeds (or other substitute for 2 eggs), salt

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice

black-eyed peas, mashed, rolled oats, quinoa flour, soy sauce, olive oil, dried rosemary, dried thyme, salt

diced tomatoes, pinto beans, black beans, kidney beans, tomato juice (add more if necessary), carrots, chopped, onion, chopped, garlic cloves, minced, cumin powder (add more if necessary), chili powder (add more if necessary), olive oil, red pepper flakes, salt and pepper (also to taste)

olive oil, cider vinegar, mustard (i like annie s horseradish ), sugar, head cabbage, shredded, carrot, grated

spelt flour, whole wheat pastry flour, cornflour, raw sugar, mixed italian herbs (or herbs of choice), baking powder (aluminum free), baking soda, plain soy yogurt (soy), olive oil