144 vegan oil free Recipes

whole wheat flour (you can use any other kind ), baking soda, vegan margarine (trans-fat free, or you can use oil too), agave nectar (or 3/4 cup. sugar), ground flax seeds (or any other vegan egg replacer for 2 large eggs), water, mashed almost black bananas (very ripe ), cinnamon, carob powder, chopped vegan chocolate (optional)

quinoa flour, dark brown sugar, red quinoa, rinsed and toasted, shredded unsweetened coconut, ground cinnamon, earth balance coconut butter or buttery stick margarine, water, cake, raw agave nectar (i used nature s agave) or buckwheat honey (for not vegan), vanilla flavoured stevia (optional), earth balance coconut butter or buttery stick margarine, canola oil, ener-g egg replacer, ground flax seeds, warm water, vegan plain yogurt (i used olympic soyogurt ), water, chunky unsweetened applesauce (i used homemade), quinoa flour, brown rice flour, tapioca starch, baking powder, baking soda, cinnamon, nutmeg, salt

cornstarch, soy sauce, vegan chicken broth or 1 1/3 cups vegetable broth or 1 1/3 cups water, garlic granules, tahini, canola oil or 2 tsp olive oil, green onion, garlic cloves, minced, sliced mushrooms or 3 cups portabella mushrooms, seitan (strips thinly sliced ), ground black pepper , to taste, egg-free pasta (1 normal sized package), vegan sour cream

banana, mashed, soymilk or 1 3/4 cups rice milk, vegetable oil, honey or 1 tbsp agave nectar, gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), baking powder, salt, chopped almonds or 1/2 cup walnuts or 1/2 cup pecans

all-purpose gluten-free flour, millet flour, brown rice flour, ground flax seed, guar gum, baking soda, cream of tartar, cumin (optional), kosher salt, warm water, ener-g egg substitute, olive oil, toasted sesame oil, warm water

white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne

gluten-free pasta, cooked (tinkyada brand is great), olive oil, gluten-free flour (i use sorghum or buckwheat), rice milk, butternut squash or 1/2 cup yam, pureed, soy cheddar cheese, cut into 1-inch chunks (follow your heart brand), tofutti better-than-cream-cheese (non-hydrogenated, in the yellow package), salt, paprika, pepper, garlic powder

rhubarb, sliced (about 6 stems ), strawberry, sliced, raw sugar (i used 1/4 cup coconut sugar and 1/4 cup erythritol), ground cinnamon, salt, arrowroot, gluten-free flour, raw sugar (i used coconut sugar), gluten-free rolled oats, walnuts, chopped, ground cinnamon, salt, olive oil, strawberries (to garnish ) (optional)

cornmeal, millet flour, sorghum flour, corn flour, tapioca starch, baking powder, baking soda, sea salt, xanthan gum, sugar, stevia extract, ground nutmeg, oil, applesauce, agave nectar, grated lemon zest, gluten-free vanilla, lemon juice, ener-g egg replacer (or other replacer powder) whisked with 1/3 cup warm water (or 2 eggs), warm water, unsweetened almond milk, generous) cup blueberries

gluten-free flour, mix, xanthan gum, baking soda, salt, cinnamon, nutmeg, ginger, allspice, mashed sweet potatoes, vegetable oil, agave syrup, vanilla, raisins, cranberries, walnuts (optional)

almond meal (or grind raw almonds in a food processor), coconut sugar crystals or 2 tbsp other raw sugar, extra virgin coconut oil, melted, strawberries, cartons greek-style strawberry coconut yogurt, coconut or 150 ml almond milk, coconut sugar crystals or 2/3 cup other raw sugar, gluten-free flour or 1/3 cup rice flour, extra strawberry (to garnish , about 16), powdered sugar , for dusting (optional)

peanut butter, canola oil, honey (-or- vegan alternative), light corn syrup, mixed gluten-free cereal, unsalted peanuts, sliced almonds, sunflower seeds, sesame seeds, pepitas, sultanas or 1 cup chopped dried apricots or 1 cup chopped dates, rice bran (optional)

eggplant, braggs liquid aminos, nutritional yeast, cornstarch, canola oil, gluten-free spaghetti, spaghetti sauce, garlic powder, onion powder, basil, oregano, vegan parmesan cheese or nutritional yeast, for serving

gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), xanthan gum (omit if using regular wheat flour), sugar (i prefer organic unrefined cane ), cocoa powder, baking soda, salt, cinnamon, powdered ginger, nutmeg, almond milk or 1/4 cup soymilk, apple cider vinegar, pumpkin puree, blackstrap molasses, canola oil, vanilla extract, fresh ginger, finely minced, dark non-dairy chocolate chips

fingerling potatoes , cute in half width wise, carrots, sliced, button mushrooms, quartered, sweet onion, sliced, garlic cloves, sliced, extra virgin olive oil, vegetable broth, red wine, seitan , . for gluten free you can use tofu that has been pressed and cubed ( beef strips or chicken strips ), flour (for gluten free, add rice or or other gluten-free ), salt and pepper

whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose), oatmeal, brown sugar, salt, baking soda, apple pie spice (i use 1 tsp. cinnamon), grated apples, eggs or 1 egg substitute, to make it vegan, honey, vegetable oil

organic egg, sprouted organic bun, vegan cheese (i use the cheddar), coconut oil, horseradish (i used captain toadies creamed spread), herbs (i used simply organic grilling seasoning for vegetables)

firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)