7911 vegan ma po tofu Recipes

  • Tofu Fried Rice (from Cooking Light)
    uncooked instant rice, vegetable oil, divided and
    11 More
    uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2 inch cubes, eggs, lightly beaten, green onion, in 1/2 inch slices, frozen peas and carrot, thawed, bottled minced garlic, bottled minced fresh ginger, sake (rice wine) or 1 tbsp rice wine vinegar, low sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onion (optional)
    20 min, 13 ingredients
  • Dry-Fried Tofu
    tofu and
    1 More
    tofu, marinade (about 1 or 1 1/2 cups of any store-bought or homemade variety)
    5 min, 2 ingredients
  • Tofu ' Creamy' Pasta Sauce
    firm silken tofu, drained (but not pressed ) and
    6 More
    firm silken tofu, drained (but not pressed ), garlic cloves, dried parsley, dried basil (or herb of choice), paprika, salt, soymilk (approximately )
    15 min, 7 ingredients
  • Avocado With Tofu
    tofu, compressed and cut into chunks and
    7 More
    tofu, compressed and cut into chunks, chopped tomato (chunks ), avocado, cut into chunks, dried chili, sesame seed oil, vinegar, sugar, soy sauce
    20 min, 8 ingredients
  • Heart-healthy, brain-boosting cholesterol-free Tofu Mayo
    tofu, soymilk, flax seed oil, dijon mustard, salt
    5 min, 5 ingredients
  • Tofu   egg  Salad
    firm tofu, fat-free mayonnaise, pickle relish and
    4 More
    firm tofu, fat-free mayonnaise, pickle relish, poultry seasoning, dill, turmeric, mustard (optional)
    5 min, 7 ingredients
  • Tofu Buffalo Wings
    extra firm tofu, hot sauce (or to taste), barbecue sauce and
    7 More
    extra firm tofu, hot sauce (or to taste), barbecue sauce, black pepper, garlic powder, flour, salt, cayenne, paprika, olive oil
    1 hour 10 min, 10 ingredients
  • Tofu Parmigiana
    seasoned bread crumbs, grated parmesan cheese and
    9 More
    seasoned bread crumbs, grated parmesan cheese, dried oregano, divided, salt, ground black pepper, firm tofu, olive oil, tomato sauce, dried basil, garlic, minced, shredded mozzarella cheese
    45 min, 11 ingredients
  • Minestrone With Tofu
    tofu, frozen, thawed, squeezed, and cut into 1/4-inch cub... and
    16 More
    tofu, frozen, thawed, squeezed, and cut into 1/4-inch cubes, soy sauce, garlic powder, olive oil, onion, chopped, carrots, chopped, zucchini, chopped, canned diced tomatoes, undrained, water, tomato juice, basil, oregano, garlic powder, salt, pepper, broken spaghetti, canned kidney beans, drained & rinsed
    45 min, 17 ingredients
  • Tofu and Scallions
    ginger, minced, vegetable oil (i use peanut) and
    8 More
    ginger, minced, vegetable oil (i use peanut), tofu, 1 inch cubes (soft ), shiitake mushroom, dried, soy sauce, scallions , julienned, cornstarch (i use arrowroot), water, oyster sauce (optional), sesame oil
    20 min, 10 ingredients
  • Tofu Burgers
    firm tofu, drained and crumbled and
    13 More
    firm tofu, drained and crumbled, tahini (or peanut butter if you prefer and aren tsp allergic), tomato paste, button mushrooms, chopped, wheat germ (if allergic to wheat use corn meal), cornmeal (if allergic to corn use all wheat germ), unflavored unsweetened quick-cooking oatmeal (or multi-grain oatmeal), shredded carrot, shredded zucchini, scallions, chopped, garlic powder, chopped cilantro, dried parsley, tabasco sauce (optional)
    50 min, 14 ingredients
  • Tofu Pot Pie
    flour, nutritional yeast flakes, salt, garlic powder and
    11 More
    flour, nutritional yeast flakes, salt, garlic powder, firm tofu (cubed ), oil, onion (wedges), celery (diced ), carrots (cooked ) or 2 cups corn or 2 cups green beans or 2 cups edamame or 2 cups peas or 2 cups mushrooms (vegetables of your choosing), flour, nutritional yeast flakes, oil or 1/4 cup margarine, water, soy sauce or 1 tbsp braggs liquid aminos, pastry crust (any unbaked pie crust recipe)
    1 hour 40 min, 15 ingredients
  • Tofu Scramble with Hollandaise Sauce
    firm tofu, mashed with a potato masher and drained of liq... and
    16 More
    firm tofu, mashed with a potato masher and drained of liquid, onion, chopped, garlic, minced, bell pepper, seeded and chopped, fresh spinach leaves, tomato paste, firm tomato, chopped, red pepper flakes (i have also made this with a pinch of curry, chili powder and cayenne), salt, vegetable oil, nutritional yeast flakes, unbleached white flour, soymilk, paprika, salt, vegetable margarine, prepared yellow mustard
    40 min, 17 ingredients
  • Tofu Chocolate  ice Cream
    silken tofu, unsweetened cocoa powder, sugar substitute and
    1 More
    silken tofu, unsweetened cocoa powder, sugar substitute, vanilla extract
    2 hour , 4 ingredients
  • Tofu With Garlic Mirin Sauce Tofu With Garlic Mirin Sauce
    extra firm tofu, pressed and drained, cooking oil, mirin and
    6 More
    extra firm tofu, pressed and drained, cooking oil, mirin, soy sauce or 1/8 cup tamari, water, sesame oil, sugar, cornstarch, garlic clove, minced , to taste
    12 min, 9 ingredients
  • Tofu Quick Lemon Cream Pie Tofu Quick Lemon Cream Pie
    extra-firm silken tofu, fresh lemon juice, lemon peel and
    4 More
    extra-firm silken tofu, fresh lemon juice, lemon peel, sugar, egg white, graham cracker pie crust, frozen light whipped dessert topping
    25 min, 7 ingredients
  • Tofu Baked Ziti Tofu Baked Ziti
    onion, chopped, garlic, minced, vegetable oil and
    11 More
    onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated
    55 min, 14 ingredients
  • Chilled Tofu With Applesauce and Granola Chilled Tofu With Applesauce and Granola
    tofu, drained and chilled, salt, applesauce, chilled and
    3 More
    tofu, drained and chilled, salt, applesauce, chilled, raisins, cinnamon, crunchy granola cereal or 1/4 cup nuts
    5 min, 6 ingredients




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