16699 vegan high fiber muffin Recipes

fiber 1 all-bran cereal, krusteaz fat-free blueberry muffin mix, water, baking powder

firm tofu, drained and sliced into 6 even slabs, vegan sausage patties, pressed thin, soy flour, garlic powder, turmeric, sea salt, black pepper, vegetable oil, vegan margarine, vegan american cheese (tofutti singles), english muffins, toasted

fiber 1 cereal, buttermilk, canola oil, egg, brown sugar, whole wheat flour, all-purpose flour, unsweetened baking cocoa, baking soda, vanilla, salt, semisweet chocolate chips

fiber 1 cereal , originial, egg beaters egg substitute, olive oil, fat free french vanilla yogurt, whole wheat flour, brown sugar , packed, baking soda, salt, raspberries or 1/2 cup blueberries, fresh or frozen

fiber 1 cereal, egg, nonfat milk (skim), vegetable oil, mashed ripe banana, gold medal all-purpose flour, sugar, baking powder, ground cinnamon, ground nutmeg, salt, sweetened dried cranberries

fiber 1 cereal, water, whole wheat flour, light brown sugar, unsweetened applesauce (motts natural), egg whites, baking powder, baking soda, salt, cinnamon, sugar, raisins (optional) or nuts (optional)

unbleached flour, whole wheat flour, teff flour, turbinado sugar or 3/4 cup other artificial sweetener, baking powder, salt, canola oil, ener-g egg substitute (constituted according to the package directions, which in the case of the en-ergy egg substitute mea) or 1 tbsp other egg substitute (constituted according to the package directions, which in the case of the en-ergy egg substitute mea), soymilk (appx.), blueberries (fresh or frozen ), cinnamon, crumb topping, turbinado sugar, unbleached flour, vegan margarine, cinnamon

ripe pears, frozen raspberries, cold water, leaves of green kale

ice, kashi golean crunch cereal, nonfat milk (skim), frozen blueberries, psyllium, husk powder, flax seed oil

high-fiber cereal (like kashi go lean), roasted edamame, dried cranberries, raisins

high fiber pasta, crushed canned tomatoes, tomato paste, garlic chopped, balsamic vinegar, worchestershire sauce, dried oregano, dried basil, portabella mushrooms finely chopped, extra lean ground beef, salt and pepper

ice, kashi golean crunch cereal, soymilk, frozen blueberries, psyllium, husk powder, flax seed oil

canned artichoke hearts, frozen spinach, nutritional yeast, sun-dried tomatoes packed in oil, drained, soy protein, fiber supplement (e.g. metamucil), dried wakame seaweed , if desired, garlic powder, hot sauce

butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped

coconut milk , high-quality, coconut vinegar, sugar, salt, agar-agar

fiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas

fiber 1 cereal, milk, all-purpose flour, ground flax seed, apple, finely chopped, brown sugar , packed, carrot, finely shredded, sugar, unsweetened coconut, canola oil, baking powder, cinnamon, vanilla extract, salt, eggs

flour, sugar, baking soda, baking powder, vanilla-flavored soy yogurt, ground flax seeds, water, very warm, vanilla extract, vegan margarine, melted, blueberries