221 vegan can Recipes
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textured vegetable protein and13 Moretextured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast25 min, 14 ingredients
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whole wheat flour (you can use any other kind ) and9 Morewhole wheat flour (you can use any other kind ), baking soda, vegan margarine (trans-fat free, or you can use oil too), agave nectar (or 3/4 cup. sugar), ground flax seeds (or any other vegan egg replacer for 2 large eggs), water, mashed almost black bananas (very ripe ), cinnamon, carob powder, chopped vegan chocolate (optional)1 hour 15 min, 10 ingredients
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olive oil, sweet onion, chopped, green pepper, chopped and15 Moreolive oil, sweet onion, chopped, green pepper, chopped, celery ribs, chopped, garlic cloves, minced, parsley, chopped, dried thyme, fennel seed, crushed, red pepper flakes (omit if you don tsp want it spicy), canned diced tomatoes, undrained, canned tomato sauce, water, white rice, uncooked, salt, bay leaves, canned red beans, drained and rinsed, canned butter beans, drained and rinsed, liquid smoke , to taste35 min, 18 ingredients
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firm silken tofu and10 Morefirm silken tofu, vegan cream cheese (sometimes it s at the market, usually have to go to the health food store), canned pumpkin (not the pie mix, i suggest libby s), sugar, flour, ground ginger, nutmeg, cinnamon (maybe 1-1/2), salt (anywhere from 1/8-1/4), baking soda, pie crust1 hour 5 min, 11 ingredients
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whole wheat flour and8 Morewhole wheat flour, sugar (i use florida crystals evaporated cane juice instead), baking powder, baking soda, soymilk (vanilla, plain, or chocolate, you can also use almond milk), canola oil (or other preferred oil), vanilla, old fashioned oats (more or less if desired), semisweet vegan chocolate chips (i like tropical source, enjoy life, or trader joe brands)23 min, 9 ingredients
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mashed potatoes (use red skin potatoes which have a highe... and10 Moremashed potatoes (use red skin potatoes which have a higher amount of starch so the dough will be stickier), whole wheat flour (you can also use different flours like soy or almonds or rye flour), eggs (or egg substitutes for vegans, you can also add 1-2 tbsp of dry yeast flakes), sunflower oil, plums, pitted, cinnamon, vanilla extract, rum extract, sucanat, sunflower oil, breadcrumbs2 hour , 11 ingredients
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boiling water, dry textured vegetable protein (tvp) and13 Moreboiling water, dry textured vegetable protein (tvp), chopped tomatoes, tomato paste, frozen corn, zucchini, chopped, carrots, chopped, onion, coarsely chopped, bell pepper, chopped, jalapeno pepper, minced, chili powder (or more to taste), cumin, garlic powder, dried oregano, kidney beans or 1 (15 oz) can pinto beans or 1 (15 oz) can black beans16 min, 15 ingredients
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Vegan Gluten Free Chocolate Cake/Cupcake Recipe
oat flour, sugar, ener-g eggs, salt, baking soda and8 Moreoat flour, sugar, ener-g eggs, salt, baking soda, baking powder, unsweetened cocoa, flax seed meal, chia meal, hot coffee or 1 cup water, canola oil, pure vanilla extract, white balsamic vinegar (can substitute )1 hour , 13 ingredients -
Low-Fat Banana Coffee Bread (Can Be Vegan)
ripe bananas, broken into pieces and14 Moreripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt1 hour , 15 ingredients -
Ensalada De Nopalitos (Cactus Salad) With Vegan Option
nopalitos (get the kind that are sliced) and11 Morenopalitos (get the kind that are sliced), white onions, chopped, fresh cilantro, chopped, dried mexican oregano, fresh lime juice, tomatoes, cut into wedges, fresh cilantro, chopped, queso fresco (vegan cheese can be used for a vegan option) or 2/3 cup anejo cheese, crumbled or shredded (vegan cheese can be used for a vegan option), purple onion, sliced into thin rings, canned chilies , jalapenos en escabeche cut into chunks, avocados, sliced, head romaine lettuce , torn into bite-sized pieces45 min, 12 ingredients -
Chef Joey's Vegan Blueberry Coffee Cake
unbleached cane sugar, soft vegan shortening and11 Moreunbleached cane sugar, soft vegan shortening, egg substitute (ener-g), filtered water (add to egg substitute), non-dairy milk, spelt flour, baking powder (non-aluminum), celtic sea salt, organic blueberries (drained if canned ), unbleached cane sugar, spelt flour, cinnamon, vegan margarine1 hour 15 min, 13 ingredients -
Fresh, Easy, Lasagna - Can Be Vegan W/ Alterations
ricotta cheese (i use soy riccota or firm tofu) and21 Morericotta cheese (i use soy riccota or firm tofu), milk (or soy), fresh basil (chopped ), garlic cloves (minced ), oregano, thyme, garlic salt, cayenne, nutmeg, butter (vegans use, earth balance), whole wheat lasagna noodles (cooked ), ground beef (very finely ground , a must!), onion (white or yellow, diced ), zucchini (halved & sliced thinly), celery ribs (thinly sliced ), mushroom (sliced ), peas (i use frozen ), pasta sauce (avarage jar), water (or any stock), fresh spinach (sliced ), mozzarella cheese (vegans use soy!), parmesan cheese (or soy parm.)1 hour 5 min, 22 ingredients -
Super Moist Vegan Choco Cake
all-purpose flour (can substitute with wholewheat flour) and8 Moreall-purpose flour (can substitute with wholewheat flour), cocoa, baking soda, white sugar or 1 cup brown sugar, salt (optional), canola oil (can substitute with any veg.oil or even olive oil), white vinegar, vanilla extract, cold water45 min, 9 ingredients -
Toms 'n' Pom (Vegan-Friendly)
tomatoes, stemmed and quartered (if using small tomatoes ... and8 Moretomatoes, stemmed and quartered (if using small tomatoes they can be left whole), olive oil, white onion, peeled and cut into slivers, garlic clove, peeled and minced, honey, softened (use agave or other alternative sugar for vegan version), pomegranate syrup (*not* grenadine ), dried marjoram, kosher salt , to taste, cracked black pepper , to taste28 min, 9 ingredients -
Coconut Butter Cookies (Vegan or Not)
butter (or vegan like earth balance) and3 Morebutter (or vegan like earth balance), unbleached white flour, powdered sugar (or you can use regular sugar), shredded coconut (lightly toast the coconut first if you desire)10 min, 4 ingredients -
Pumpkin Chocolate Chip Muffins (Regular or Vegan)
pumpkin, canned, water, canola oil, vanilla and8 Morepumpkin, canned, water, canola oil, vanilla, whole-wheat flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, semi-sweet chocolate chips (or use carob chips for vegan recipe)12 ingredients -
Jambalaya - Vegan and Delicious
peanut oil, yellow onion, chopped and11 Morepeanut oil, yellow onion, chopped, green peppers, chopped and seeded, garlic cloves, chopped fine, muir glen fire-roasted tomatoes or 1 (28 oz) can any diced tomatoes or 1 (28 oz) can whole tomatoes, crushed, imagine no-chicken broth or 3 1/2 cups any vegetarian chicken broth, chopped fresh parsley or 1 tbsp dried parsley, tabasco sauce, vegetarian worcestershire sauce, whole thyme, rice, cayenne pepper, salt45 min, 13 ingredients -
One-Pot Hotshot Vegan Jambalaya
olive oil, bell pepper, any color, chopped and17 Moreolive oil, bell pepper, any color, chopped, stalks celery, chopped, onion, chopped, green onions, diced, dried chipotle peppers , deseeded and chopped, fresh parsley, chopped (if you don tsp have fresh, use 1 - 2 tsp of each herb, dry), fresh oregano, chopped, fresh parsley, chopped, fennel seeds, thyme, green chili powder (or your fave spicy seasoning) or 2 tbsp regular chili powder (or your fave spicy seasoning) or 2 tbsp hot sauce (or your fave spicy seasoning), bay leaves, kidney beans or 1 (15 oz) can black beans or 1 (15 oz) can pinto beans, brown rice, uncooked, bulgar wheat, uncooked (use more rice if you don tsp have), water, vegetable bouillon cubes (several tsp of concentrated veggie boullion), diced tomatoes with juice1 hour 30 min, 19 ingredients
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