73425 vegan avocado and bean soft taco Recipes

boneless skinless chicken breasts, cooked (chopped or shredded ), black beans, undrained (or kidney beans, or pinto beans), corn, black olives (sliced or chopped ), jalapeno pepper, chopped (a 4 oz can of chopped mild chiles will work also), chopped onion, minced garlic, olive oil, chili powder, red pepper flakes, oregano, cumin, water, salt (to taste), tomato sauce (optional), flour tortilla, sour cream, salsa, shredded cheese, guacamole

flour tortillas, refried beans, chopped chicken breast, salsa, chives, lettuce

black beans, rinsed and drained, onion, chopped, sweet red pepper, chopped, olive oil, unsweetened pineapple tidbits, drained, salsa, chopped green chilies, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, sliced avocado , shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional

tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )

avocados - peeled, pitted and diced, black beans, drained and rinsed, whole kernel corn, drained, onion, minced, salsa, chopped fresh cilantro, lemon juice, chili powder, salt and pepper to taste

vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)

soft taco-size whole wheat tortillas, kidney beans, shredded cheddar cheese, leaves romaine lettuce, chopped tomato, sliced avocado, ranch dressing

olive oil, broccoli, coarsely chopped, red onion, sliced, bell peppers , julienne, mushroom, sliced, shiitake mushroom, sliced, anaheim chili, minced, cumin, chili powder, tomato juice, cilantro, minced, lime juice, canned black beans, flour tortillas, monterey jack cheese, shredded, iceberg lettuce, shredded, salsa, nonfat sour cream

onion, chopped, garlic cloves, minced, canola oil, black beans, rinsed and drained, diced tomatoes, chopped green chilies, chili powder, ground cumin, dried oregano, salt, garlic powder, pepper, flour tortillas (6 inches), warmed, shredded reduced-fat cheddar cheese, ripe avocado, peeled and sliced

taco bell soft and hard taco kit, ground turkey or beef, shredded sharp cheddar cheese, shredded lettuce, whole tomatoes, sour cream

olive oil, coarsely chopped broccoli florets (1/2 bunch), sliced red onion, julienne-cut green bell pepper, julienne-cut red bell pepper, sliced mushrooms, sliced shiitake mushroom caps, minced seeded anaheim chile, ground cumin, chili powder, tomato juice, minced fresh cilantro, fresh lime juice, black beans, rinsed and drained, flour tortillas, shredded monterey jack cheese, sliced iceberg lettuce, salsa, nonfat sour cream

avocados, ripe, lemon juice (or more to taste), garlic clove, soymilk

refried beans, flour tortillas, divided, shredded mexican four-cheese blend, jalapeno peppers, seeded and chopped, chopped cooked chicken, green onions, sliced, shredded lettuce, salsa, avocado, diced, tomatoes, seeded and chopped, chopped fresh cilantro

taco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)

hamburger, fried, taco seasoning, refried beans, cream of mushroom soup, reduced-fat sour cream, shredded cheese (we like mexican flavored), lettuce, chopped or shredded, tomato, chopped, black olives, sliced (optional), taco sauce, flour tortillas

bean dip, taco seasoned meat, avocados, mashed, sour cream mixed with 1/4 package taco seasoning, green onions, chopped, cheddar cheese, grated, tomatoes, chopped, head of lettuce, shredded, black olives, sliced, jalapeno peppers

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil

ground beef, garlic powder, chili powder, pepper, sea salt, lime , juice of, cheddar cheese, cilantro, head lettuce, white onion, avocados, limes, sour cream, hot sauce, tomatoes (optional), flour tortillas