38 black bean soft tacos Recipes

black beans, rinsed and drained, onion, chopped, sweet red pepper, chopped, olive oil, unsweetened pineapple tidbits, drained, salsa, chopped green chilies, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, sliced avocado , shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional

boneless skinless chicken breasts, cooked (chopped or shredded ), black beans, undrained (or kidney beans, or pinto beans), corn, black olives (sliced or chopped ), jalapeno pepper, chopped (a 4 oz can of chopped mild chiles will work also), chopped onion, minced garlic, olive oil, chili powder, red pepper flakes, oregano, cumin, water, salt (to taste), tomato sauce (optional), flour tortilla, sour cream, salsa, shredded cheese, guacamole

olive oil, red onion, chopped, diced summer squash, diced green zucchini, garlic, minced, tomatoes, seeded and chopped, jalapeno chile, seeded and chopped, ears corn , kernels from (1 cup frozen), fresh cilantro, chopped, canned pinto beans or 1 cup black beans, rinsed, corn tortillas

extra virgin olive oil, fresh lime juice, chili powder, kosher salt, fresh ground black pepper, coarsely chopped ripe tomatoes, ripe avocado, peeled and diced, green onions, white part only chopped, fresh cilantro, finely chopped, minced jalapeno, lime juice, kosher salt, fresh ground black pepper, grated monterey jack cheese, iceberg lettuce, sour cream, milk, black beans, heated, soft taco-size flour tortillas, boneless skinless chicken thighs

boneless skinless chicken breasts, yellow onion, quartered, peppercorn, garlic cloves, smashed, bay leaves, chicken bouillon cube, flour tortillas , soft taco size, monterey jack cheese, shredded, fresh cilantro, roughly chopped, black beans, rinsed & drained, butter, flour, tomato paste, chili powder, cumin, garlic powder, adobo seasoning (optional), chicken broth, water, salt & pepper

onion, chopped, garlic cloves, minced, canola oil, black beans, rinsed and drained, diced tomatoes, chopped green chilies, chili powder, ground cumin, dried oregano, salt, garlic powder, pepper, flour tortillas (6 inches), warmed, shredded reduced-fat cheddar cheese, ripe avocado, peeled and sliced

olive oil, broccoli, coarsely chopped, red onion, sliced, bell peppers , julienne, mushroom, sliced, shiitake mushroom, sliced, anaheim chili, minced, cumin, chili powder, tomato juice, cilantro, minced, lime juice, canned black beans, flour tortillas, monterey jack cheese, shredded, iceberg lettuce, shredded, salsa, nonfat sour cream

olive oil, coarsely chopped broccoli florets (1/2 bunch), sliced red onion, julienne-cut green bell pepper, julienne-cut red bell pepper, sliced mushrooms, sliced shiitake mushroom caps, minced seeded anaheim chile, ground cumin, chili powder, tomato juice, minced fresh cilantro, fresh lime juice, black beans, rinsed and drained, flour tortillas, shredded monterey jack cheese, sliced iceberg lettuce, salsa, nonfat sour cream

black beans, stewed tomatoes, taco seasoning, ground beef, soft tortilla

hamburger, fried, taco seasoning, refried beans, cream of mushroom soup, reduced-fat sour cream, shredded cheese (we like mexican flavored), lettuce, chopped or shredded, tomato, chopped, black olives, sliced (optional), taco sauce, flour tortillas

black beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving

refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, freshly ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), cilantro sprigs for serving, serrano chiles , seeds removed if desired, diced, crema , creme fraiche or sour cream for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled

dried black beans , soaked overnight in cold water and drained (10 1/2 oz), vegetable oil, onion, finely chopped, garlic cloves, minced, jalapeno, seeded and minced, tomato, coarsely chopped, dried oregano, salt & freshly ground black pepper, low sodium chicken broth, head garlic, cloves peeled and thinly sliced, onion, finely chopped, habanero pepper, seeded and minced, serrano chili, seeded and minced, bay leaf, ground cumin, salt & freshly ground black pepper, pork loin roast , trimmed of excess fat, warm corn tortilla , and, salsa , for serving

ground meat, corn (drained ), black beans (drained ), diced tomatoes (i use petite tomatoes ), taco seasoning, sour cream, soft taco-size flour tortillas

black-eyed peas or black beans, rinsed and drained, chili pepper flakes, ground cumin, dried oregano, divided, skinless boneless chicken breast halves, lemon juice, vegetable broth, whole wheat tortillas, shredded romaine lettuce (about 8 oz), chopped tomatoes (about 14 oz), chopped red onion (about 4 oz), shredded cotija cheese or low-fat mozzarella

broiler-fryer chickens, lemon , grated peel of, lemon , juice of, vegetable oil, soft flour tortillas, warmed (6- to 7-inch taco size), shredded lettuce, chopped tomatoes or sliced tomato, canned black beans or retried beans, heated, bottled salsa or fresh salsa, avocado , slices, cilantro leaf (optional)

quorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas

cooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces