24 vegan and and banana nut Recipes
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wheat flour (or other flour) and10 Morewheat flour (or other flour), unrefined sugar (you can use regular sugar if you don tsp have raw cane sugar or turbinado), baking soda, baking powder, salt, oat bran (or you can use plain instant dry oatmeal), chopped walnuts, over-ripe mashed bananas, olive oil, vanilla extract, rice milk (you can use soy or regular milk if you prefer)30 min, 11 ingredients
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banana, mashed, soymilk or 1 3/4 cups rice milk and6 Morebanana, mashed, soymilk or 1 3/4 cups rice milk, vegetable oil, honey or 1 tbsp agave nectar, gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), baking powder, salt, chopped almonds or 1/2 cup walnuts or 1/2 cup pecans10 min, 8 ingredients
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flour, baking powder, salt, baking soda and8 Moreflour, baking powder, salt, baking soda, banana, ripe (about 2 bananas), almond milk, vanilla extract, vegetable shortening, solid (i like to use earth balance spread), sugar, eggs, almonds, toasted and chopped (or other nut of your choice, approximate amount used for topping), brown sugar (approximate amount used for topping)1 min, 12 ingredients
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plain soy yogurt, milk (non dairy), raw sugar, brown sugar and13 Moreplain soy yogurt, milk (non dairy), raw sugar, brown sugar, vegan margarine (melted ), banana, flour, baking powder, salt, baking soda, dried blueberries, dried cherries, chopped nuts (optional), flour, firm packed brown sugar, cinnamon, softened vegan margarine40 min, 17 ingredients
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plantains (3 cups mashed ) or 4 small green bananas (3 cu... and11 Moreplantains (3 cups mashed ) or 4 small green bananas (3 cups mashed), spelt flour, baking powder, coconut oil, for sauteing, cashews or 2 cups macadamia nuts or 2 cups pine nuts, lemon juice, olive oil, garlic cloves, shoyu (to taste), cilantro, chopped, green onion , 1/4 inch slices, carrot, grated1 hour , 12 ingredients
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Vegan Banana Nut Muffins (Healthyish)bananas, mashed (use ripe ones ), peanut butter and12 Morebananas, mashed (use ripe ones ), peanut butter, coffee (use a strong brew if you have it), cinnamon baking chips, semi-sweet chocolate chips, oats, flax seed, ground, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking powder, baking soda, cinnamon, nutmeg, salt35 min, 14 ingredients
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Vegan and Gluten-Free and Sugar-Free Banana Nut Pancakesbananas , the riper the better, darn-near-rotten is best and7 Morebananas , the riper the better, darn-near-rotten is best, apple, peeled, chickpea flour, rice flour, salt, pecans, finely chopped, water, oil (for frying )30 min, 8 ingredients
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Vegan Banana Muffinsmix dry ingredients, whole wheat flour and13 Moremix dry ingredients, whole wheat flour, unbleached white flour, oat bran, baking powder, baking soda, salt, choc. chips or carob chips (vegan if you like), blend until smooth the wet stuff, mashed ripe (yeap soooo ripe ) bananas, oil, apple juice concentrate (yeap the frozen kind), vanilla, soy , rice or nut milk of your choice, soy yogurt15 ingredients
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Healthy Vegan Banana Breaddry ingredients, flour, baking powder, baking soda and11 Moredry ingredients, flour, baking powder, baking soda, cinnamon, nutmeg, wet ingredients, mashed overripe bananas (about 2 large bananas), soft tofu, maple syrup, cooking oil, vanilla extract, chopped nuts, raisins (optional)50 min, 15 ingredients
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Yummy Vegan Banana Flaxseed Muffinsrefined coconut oil, melted, whole wheat flour and10 Morerefined coconut oil, melted, whole wheat flour, organic whole unbleached cane sugar, egg substitute, baking powder, fine sea salt, red mill flax seed meal, soymilk, watkins pure vanilla extract, watkins butter pecan flavoring, bananas, chopped nuts (optional)25 min, 12 ingredients
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Vegan Gluten Free Brazil Nut and Banana Brownievery ripe bananas, gluten-free flour, cocoa, sugar and4 Morevery ripe bananas, gluten-free flour, cocoa, sugar, vegetable oil, water, bicarbonate of soda, brazil nuts50 min, 8 ingredients
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Raw Vegan Nut Pulp Cerealnut pulp, raisins and8 Morenut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk30 min, 10 ingredients
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Chocolate Avocado Banana Breadwhole wheat or unbleached flour, cocoa powder and12 Morewhole wheat or unbleached flour, cocoa powder, baking powder, baking soda, vegan sugar, cinnamon, salt, non-eggs (i use flax or chia seeds), ripe avocado, mashed, ripe bananas, mashed, lemon juice, vanilla, chopped walnuts or other nuts (optional), vegan chocolate chips (optional)1 hour 20 min, 14 ingredients
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Yummy Choc Chip Chickpea Spread (Vegan, Healthy)chickpeas (cooked or drained and rinsed if using canned ) and10 Morechickpeas (cooked or drained and rinsed if using canned ), baking soda, salt, vanilla extract, almond extract, nut butter (almond would be nice), non-dairy milk , might need more, banana, sliced, splenda sugar substitute (optional, i didnt need it ), oats, chocolate chip (or use raisins, cranberries, nuts, whatever tickles your fancy)5 min, 11 ingredients
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Rip's Big Bowl (vegan)old-fashioned oats, grape-nuts or ezekiel brand equivalent and9 Moreold-fashioned oats, grape-nuts or ezekiel brand equivalent, shredded wheat, uncle sam cereal, ground flaxseed meal, raisins, handful of walnuts, banana sliced, kiwi sliced, grapefruit, milk substitute of choice11 ingredients
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