Ingredients:
- 1/4 tsp ground cloves
- wet ingredients
- 1 1/2 cups mashed overripe bananas (about 2 large bananas)
Directions:
- Preheat oven to 350.
- Mix dry ingredients together.
- In a medium bowl, mash banana with a fork.
- Add the rest of the wet ingredients with the banana, mix.
- Pour liquid ingredients into the dry ingredients.
- Add nuts or raisins.
- Pour mixture into loaf pan and bake for about 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.06 Kcal (1591 kJ) | ||
| Calories from fat | 147.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 25% | |
|---|---|---|---|
| Sodium | 1099.9mg | 46% | |
| Potassium | 312.2mg | 7% | |
| Total Carbs | 52.57g | 18% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 5.69g | 23% | |
| Protein | 7.18g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.4mg | 19% | |
| Calcium | 203.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 375.23 Kcal (1571 kJ) | ||
| Calories from fat | 145.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 25% | |
|---|---|---|---|
| Sodium | 1085.92mg | 46% | |
| Potassium | 308.23mg | 7% | |
| Total Carbs | 51.9g | 18% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 5.62g | 23% | |
| Protein | 7.09g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.4mg | 19% | |
| Calcium | 201.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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