Orange Dream Smoothie Recipe

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Orange Dream Smoothie
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Ingredients:

Directions:

  1. Mix ingredients in blender with 5 ice cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.17 Kcal (2538 kJ)
Calories from fat 183.13 Kcal
% Daily Value*
Total Fat 20.35g 31%
Sodium 118mg 5%
Potassium 955.75mg 20%
Total Carbs 90.38g 30%
Sugars 64.91g 260%
Dietary Fiber 7.29g 29%
Protein 25.01g 50%
Vitamin C 174.9mg 292%
Iron 3.9mg 22%
Calcium 608mg 61%
Amount Per 100 g
Calories 75.65 Kcal (317 kJ)
Calories from fat 22.85 Kcal
% Daily Value*
Total Fat 2.54g 31%
Sodium 14.73mg 5%
Potassium 119.28mg 20%
Total Carbs 11.28g 30%
Sugars 8.1g 260%
Dietary Fiber 0.91g 29%
Protein 3.12g 50%
Vitamin C 21.8mg 292%
Iron 0.5mg 22%
Calcium 75.9mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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