1870 vallery chick veg rsc Recipes

chick peas, drained , liquid reserved (or about 2 cups cooked), garlic, minced, fresh ginger root, finely grated, lime zest, lime juice (about 1 lime), ground coriander, chopped cilantro, tahini, thai chili or other hot chili oil (or to taste), salt (optional), dry roasted peanuts, grapeseed , sunflower or other neutral flavored oil, chopped peanuts and chopped cilantro for garnish

chick peas, unsweetened applesauce, tahini sauce, garlic crushed, olive oil, ground cumin seed, salt & pepper

chicken breast (boneless, skinless, cubed ), flour, cracker meal, paprika, water, chicken bouillon cubes

chickpeas, drained and lightly rinsed, extra virgin olive oil, coarse sea salt, freshly ground black pepper, fresh squeezed lemon juice, garlic finely minced, fresh spinach leaves, washed, dried, and minced

chick peas, tahini (sesame paste), salt, more tbsp olive oil

chick peas ,soaked overnight and drained, bicarbonate of soda, red lentils, oil, onion,thinly sliced, white cumin seeds, whole black pepper, black cardamom, cinnamon stick, nigella seeds, ginger garlic paste, ground turmeric, ground coriander, red chilli powder, tomatoes,chopped, salt, garam masala, nutmeg & mace powder, fresh chopped coriander, green chilies,chopped

chick peas, drained, garlic, skin removed (to taste), lemon , zested and juiced, fresh thyme, stripped from stems, salt and pepper, to taste, a few dashes hot sauce , to taste, olive oil

chick peas (garbanzo s) drained with liquid reserved, cooked cauliflower (cook it until it is soft enough to mash with a fork), garlic crushed (i love garlic-use however much you like), olive oil, cumin, salt and pepper to taste

chick peas, water, chopped tomatoes, sliced ripe olives, green onions, sliced , greens included, italian salad dressing (either bottled or your own)

chick peas (keep the liquid from all the tins), foul medammes, (you ll find them in your local middle eastern shop ), white haricot beans, red beans , (or lentils, or...), tomatoes, chopped, frying oil, olive oil, garlic, finely sliced, ginger, grated, sliced fresh chilli , (optional), heaped tbsp fresh coriander, chopped, tabasco, (how much that s up to you .), salt & freshly ground black pepper, lemon juice (optional)

anchovies in olive oil, olive oil, garbanzo beans, rinsed and thoroughly drained, unsalted butter, shallots minced, red onion, minced, parsley flakes, juice of 1 lime, red hot sauce (like sun sun or tabasco) to taste, sea salt to taste

chick pea (besan) flour, atta flour, salt, tblspn dry fenugreek leaves, tblspn turmeric, ajwaiin seeds (a small onion seed), chilli powder, crushed black pepper, tblspn ghee (soft clarified butter), oil to fry

chick peas, sour cream, garlic cloves crushed, cumin, salt, pepper to taste, ew dashes of hot sauce or to taste, white or yellow cornmeal, plus extra to dredge, olive oil to fry, salsa ( topping ), extra sour cream ( topping )

chick peas drained, tomatoes (with juice), roasted red peppers, drained, garlic, minced, onion, chopped, olive oil, red pepper flakes, oregano, vegetable or chicken broth, salt and pepper to taste

olive oil, carrots, cut into 1/4-inch dice, chopped onion, chopped red bell pepper, garlic, minced, ground cumin, chickpeas (garbanzo beans), drained and rinsed, vegetable or chicken stock, fresh lemon juice, minced fresh thyme , or 1/2 tsp dried thyme, freshly ground pepper , or to taste, ground turmeric, cayenne pepper , or to taste, salt to taste, minced fresh flat-leaf parsley

chick peas, red kidney beans, chopped frozen spinach, stewed tomatoes, zucchinis sliced, chopped onion, garlic salt, mrs dash seasoning, salt, amount of broken spagetti..... we were always told these were the worms

chick peas, garlic, olive oil, lemon juiced, kosher or sea salt, parsley, paprika or coriander, cumin, cayenne

chick peas rinsed and drained, kidney beans rinced and drained, kernel corn drained, diced green chilies, peppers preferably 1 red and 1 green, green onions sliced, ripe tomatoes seeded and chipped (optional), chopped fresh coriander (optional), red wine vinegar, vegetable or olive oil, chili powder, ground cumin, dried leaf oregano, salt