Directions:
- Put all ingredients in a soup pot cover with water and bring to boil and simmer till spag is cooked
- Serve with grated cheese on top
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.03 Kcal (55 kJ) | ||
| Calories from fat | 1.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 800.77mg | 33% | |
| Potassium | 100.48mg | 2% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 28.56 Kcal (120 kJ) | ||
| Calories from fat | 3.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 0% | |
|---|---|---|---|
| Sodium | 1755.12mg | 33% | |
| Potassium | 220.24mg | 2% | |
| Total Carbs | 4.62g | 1% | |
| Sugars | 1.59g | 3% | |
| Dietary Fiber | 1.86g | 3% | |
| Protein | 2.21g | 2% | |
| Vitamin C | 7.5mg | 6% | |
| Vitamin A | 0.4mg | 6% | |
| Iron | 0.9mg | 2% | |
| Calcium | 59.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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