3244 using whole Recipes

warm water, vegetable oil (i use canola), molasses, salt, bread flour (i use whole wheat), quick-cooking oats (i use old-fashioned), active dry yeast

ground turkey, chopped onion, chopped green chilies, drained, taco seasoning mix (i use low-sodium ), flour tortillas (i use whole grain), non-fat refried beans, shredded lettuce, shredded mild cheddar cheese, divided (can use non-fat ), salsa

chicken breasts, cooked and shredded, hot sauce (use whole bottle or just half , if desired), cream cheese, softened, bleu cheese salad dressing (or can use ranch or 8 oz blue cheese and ranch), chopped celery, shredded cheddar cheese or 3 cups monterey jack and cheddar cheese blend

diced potatoes, diced celery, grated carrot, diced onion, water, chicken bouillon cube, milk (i use whole ), flour, velveeta cheese (i use more ), salt, pepper , to taste, cubed ham (i use turkey ham, about 2 cup.) (optional)

uncooked elbow macaroni , i use whole wheat, shredded sharp cheddar cheese, i use 2, evaporated milk , i use either fat free or low fat, eggs, well beaten ,i use egg beaters, butter or 3/8 cup margarine, melted,no substitutions for this

firm margarine (or butter), all-purpose flour, brown sugar , packed, ground cinnamon, milk, vegetable oil, vanilla, egg, all-purpose flour (or you can use whole wheat flour), sugar, baking powder, salt, fresh blueberries (or you can used drained canned blueberries or 3/4 cup frozen, thawed and well drained blueberries)

bread (i use whole wheat), almond butter (i use maranatha), strawberry jam (i use crofter s)

margarine (can substitute for olive oil if you wish), whole chicken, cut into pieces (i used 8 thighs this time ), paprika, chicken bouillon powder (i used bisto chicken gravy powder), garlic, minced (can use 1 tsp garlic powder), pepper, onion, cut into thin rings, unsweetened apple juice, potatoes , cut into bite sized pieces (you can peel if you wish), carrots, peeled and sliced, sour cream (i use fat free), flour (i used whole wheat, just for the extra goodness), fresh chives, chopped

frozen chopped spinach , defrosted and squeezed dry, olive oil, garlic cloves, finely chopped, broccoli (you can use fresh or frozen, chopped but if frozen , must be defrosted), salt and pepper, butter or 2 tbsp margarine, flour, vegetable stock (or chicken stock if you prefer), skim milk (can use whole milk or cream if you like a richer sauce), grated parmigiano-reggiano cheese, freshly grated nutmeg (optional), salt and black pepper, grated provolone cheese or 2 cups mozzarella cheese or 2 cups italian four cheese blend, frozen cheese ravioli (or use your favorite , mushroom, spinach, even meat)

wheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)

flour (can use whole wheat), cornmeal, baking powder, baking soda, salt, egg, buttermilk, cottage cheese (can use plain yogurt), honey, butter or margarine, corn (thaw if using frozen)

press-in pastry, flour, sugar, butter, egg yolks, toffee-nut filling, whipping cream and sugar, grated orange peel, salt, nuts--almonds , walnuts, or hazelnuts., if almonds, use sliced ones and add 1/4 tsp almond extract., if walnuts, use halves or large pieces., if hazelnuts, use whole ones or halves, skins removed .

artichokes, not marinated,chopped into small pieces, ziti pasta, cooked and drained (i used whole wheat), mayonnaise (i used low fat), sour cream (i used low fat), green onion, chopped, parmesan cheese, grated, mozzarella cheese, shredded, breadcrumbs (i did not use) (optional)

chicken breasts, broccoli, snow pea pods, uncooked spinach, pasta (i use whole wheat spirals), fat-free italian salad dressing, parmesan cheese (or more if desired), chicken broth (can use more or less ) or 1/2 cup white wine (can use more or less), salt, pepper, garlic powder, olive oil

baby shrimp, peeled, deveined, diced, fresh ahi tuna, diced, fish, diced (amberjack), mint leaves, coarsely chopped, cilantro leaves, finely chopped, divided use, scotch bonnet pepper, seeded, extra-virgin olive oil, divided, limes, juiced, lemons, juiced, sugar, divided use, sea salt, divided use, whole coconut, cracked into 4 pieces, lemon juice, coconut milk, dark rum, mint, for garnish

roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips

flour (i use whole wheat), sugar (i use organic brown ), salt, baking powder, cocoa (reduce to 1 tbsp if you like), milk (i use soy, water is fine too), oil (see above), flax seed (ground into meal or powder, optional for flax egg), boiling water (optional for flax egg)

fresh broccoli (do not use frozen), baby carrots (use more or less if desired), cider vinegar, sugar, dill (dried ), accent seasoning, salt, fresh ground pepper, garlic salt, vegetable oil (i used crisco)