9666 ups fil Recipes

couscous, vegetable stock (college inn garden vegetable broth 14 1/2 oz. equals two cups), butter, salt, olive oil, turmeric, pistachio nut, shells removed, bell pepper, chopped up (multi-colored), spring onions, cleaned and chopped up (1/2 inch lengths ), kalamata olive, pits remove, coarsely chopped up, fresh tarragon (substitute 1 tbsp dry tarragon), tuna steaks, 2 lbs, cut into 4 small pieces (substitute 4 lbs, 4 large pieces), lime juice (marinade) or 4 tbsp lemon juice (marinade), marsala wine, flour, tarragon , 2 sprigs, capers, pepper, valencia oranges, cut up into 1/2 round slices, wedges, orange zest, kalamata olives, feta cheese, crumbled (french , less salty)

beef (i used 2 lb of and 1 lb of pork) or 1 kg lamb (i used 2 lb of and 1 lb of pork), cabbage (cut into bite sized wedges), carrots (peeled and cut into bite sized pieces), tomatoes (cut up in wedges), potatoes (peeled and cut up in wedges), onions (cut up in wedges), garlic cloves (sliced ), green bell peppers (cut up in wedges), cooking oil, vinegar, salt and pepper, water, white wine

prepared pasta , of choice, olive oil, butter, yellow squash, cut up into chunks peel left on if preferred, zucchini , cut up into chucks peel left on if preferred, fresh mushrooms, cut up, tomato, cut up, garlic clove, minced, onion, chopped finely, salt, oregano, mozzarella cheese

yellow squash cut up, green bell pepper cut up, white onion cut up, garlic peeled, celery cut up, water , chicken broth or vegetable broth, sour cream or yogurt, walnut oil ( or extra virgin olive oil ), curry powder or to taste, salt or to taste, pepper top taste, powdered corriander or to taste, garnish: chopped chives , chopped tortilla or nacho chips

bread slices, crumbled, scalded milk, up.up- butter, melted, up.up- sugar, slightly beaten eggs, vanilla, chocolate sauce : ..................., karo syrup (light or dark ), canned milk, chocolate chips, meringue topping : ........................, egg whites, cream of tartar, sugar, vanilla

stew meat, onion, cut up, carrots, cut up, stalks celery, cut up, potatoes, peeled and cut up, sugar, salt, dry tapioca, vegetable juice, delmonte ketchup

italian sausage, cut up into slices (or use cooked italian sausage balls), cabbage (shredded or cut into chunks- i used 1/2 head), beef broth (or use bouillon and water if needed), apple, cut up cored, and skinned, carrot, diced, tomato, cut up (or use a tomato sauce 1/2 cup- this cuts some of grease from sausage), green beans (optional), potatoes, cubed, garlic, basil, oregano, salt and pepper

vegetable oil cooking spray, onion, chopped, garlic, minced, chopped fresh gingerroot, jalapeno pepper, finely chopped, mushrooms , cut into fourths, flour, boneless skinless chicken breasts, cubed, canned white beans , such as navy or 1 1/4 lbs great northern beans, drained and rinsed, organic low sodium chicken broth, dried oregano leaves, ground cumin, ground coriander, ground cinnamon, bay leaf, tomato, green onions, thinly sliced, green olives or 1 tbsp black olives, green olives or 1 tsp black olives, chopped cilantro or 1 tbsp parsley, chopped cilantro or 1 tsp parsley, guacamole (to be sreved on the side or set up as a chili bar), sour cream (to be served on the side or set up as a chili bar), salsa (to be served on the side or set up as a chili bar), corn tortilla strips (to be served on the side or set up as a chili bar), water, basmati rice, saffron

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil

turkey , butterflied and brined and placed on a rack (as described in high roasted high roasted ), carrots, cut up, stalks celery, cut up, garlic , smashed, onions, cut up, turkey carcass, back, turkey neck, turkey giblets, and tail,cut up, lemon, quartered, kosher salt, pepper, poultry seasoning, olive oil, white wine, chicken stock (more or less , optional), water, to cover

tomatoes, chopped, onions, cut up, carrots, cut up, turnip, cut up, stalk celery & leaves, cut up, potato , halved lengthwise and cut into 1/2 inch slices, garlic cloves, unpeeled, parsley, salt, thyme, crushed, whole black peppercorn, bay leaf, water

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, cooked peking duck , half a duck (substitute, soy sauce chicken, chicken or turkey breasts), orange juice (from 1 orange), harveys bristol cream (or dry white wine), honey, salt, pepper, paprika, light olive oil, orange zest, tapioca flour , in a little water, apricot jam (optional, duck sauce ), orange (for garnish ), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand; 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic, chopped up, chicken stock, soy sauce, sesame oil

crescent roll dough, cream cheese, mayonnaise (or miracle whip), garlic powder, broccoli, chopped up, cauliflower, chopped up, radishes or 1/4 cup onion, cucumber, chopped up, tomato, chopped up, cheddar cheese, shredded

whole duck , muscovy, beer, dark, onions, cut up, carrots, cut up, apples, cut up, cabbage, small head, cut up, dried cherries, dried apricots, soy sauce, pepper, freshly ground

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

white potatoes cubed, sweet potatoes cubed, carrots coarse cut up or use whole baby carrots, onion chopped, head of garlic peeled, celery coarse chopped, green bell peppers coarse chopped, fresh chopped parsley, kernel corn, frozen green peas, venison ( or beef ) meat cut up/cubed ( marinade in red wine overnight if desired to tenderize meat ), water or beef broth, hickory smoked barbecue sauce ( tomato based ), salt and pepper to taste, flour to thicken gravy

italian sausage and pasta soup, beef broth (i prefer homemade beef stock), diced tomatoes, garlic and onions, ribs celery, sliced, shell pasta, italian herb seasoning, italian sausage, place broth , tomatoes, celery, pasta and italian seasoning in a large saucepan. bring to a boil over medium-high heat; reduce heat and simmer, covered, for 20 minutes. meanwhile, remove sausage from casings. cook in a skillet, breaking up large chunks with the back of a spoon, until cooked through, about 15 minutes. add to pot with broth mixture and serve.

pork tenderloin, cooked and cut up, beef broth, water, onion, diced, taco seasoning, frozen corn , peas, carrots, zuccini (cut up ), yellow squash (cut up ), whole wheat pasta