9201 uncle indian split Recipes

yellow split peas, water or 8 cups stock, sunflower oil, diced onion, minced garlic, minced fresh ginger, chopped kale, ground cumin, ground coriander, turmeric, cayenne pepper, salt

indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt

split peas, carrots, shredded, ham , country diced, onion, medium chopped, pepper, water

split peas, ham, onion, onion, olive, low sodium chicken broth

split peas, water, chicken broth, low sodium, carrots, onion, ham

split peas, dried, chicken broth, low sodium, carrots, diced, celery stalks, diced, potatoes, peeled and diced

split peas, carrots (diced ), onion (diced ), garlic powder (granulated ), potatoes (diced ), meaty ham bone or 2 smoked pork shanks, bay leaves, salt & pepper, crusty bread (optional)

split peas, water, onions, chopped, carrots, sliced, canadian bacon, cut in small pieces, chicken bouillon, powder, salt, fresh ground black pepper

water, ham bone, bay leaves, peppercorns, whole cloves, wrap in cheesecloth, cinnamon sticks, wrap in cheesecloth, celery ribs, including leaves, chopped, split peas, yellow split peas, red lentil, extra virgin olive oil, onion, chopped small, garlic cloves, chopped, water, madras curry powder, turmeric, ground cumin, hot red pepper flakes, salt, carrots, peeled and chopped, cheesecloth

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

frozen spinach, split peas (yellow or green ), water, gingerroot, peeled, 1 piece chopped, salt, butter, jalapeno pepper, seeded , ribs removed, minced, turmeric, ground coriander, ground cumin, carrots, sliced 1/4 inch thick, boiling potato, peeled and cut in 1/2 inch cubes

frozen chopped spinach, yellow or green split peas, water , more if needed, fresh ginger, peeled, 1 piece chopped, salt, butter, jalapeno pepper , seeds and ribs removed, minced, turmeric, ground coriander, ground cumin, carrots , cut into 1/4-inch slices, boiling potatoes (about 3), peeled and cut into 1/2-inch cubes

yellow split peas, water, turmeric, lemon juice, fresh green chile, seeded and finely chopped, ground cumin, ground coriander, plain yogurt, salt, pepper

dried yellow split peas, water, divided, bay leaf, canola oil, onion, chopped, ground cinnamon, ground cumin, salt, ground turmeric, uncooked long grain rice, chicken broth

split peas or 2 cups of fresh green baby peas or 2 cups frozen green baby peas, granulated sugar, salt, butter

split peas, yellow, coriander seed, cumin seed, peppercorn, black, pepper , red chile, dried, such as thai, cayenne or 1 medium arbol chile, cilantro, fresh, finely chopped, tamarind paste, salt, shrimp, raw, peeled and deveined, oil , canola, mustard seeds, shallot, minced, water

uncle ben s natural whole grain brown rice, chicken breast halves (about 3 lb), onion, diced, red bell pepper, diced, chili, water, prepared salsa, frozen corn kernels, cilantro, chopped