Split Pea Soup Recipe

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Split Pea Soup
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Ingredients:

  • 8 cups water
  • 1 large onion
  • 13 1/20 oz ham

Directions:

  1. Cook
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2694.11 Kcal (11280 kJ)
Calories from fat 1116.93 Kcal
% Daily Value*
Total Fat 124.1g 191%
Cholesterol 313.4mg 104%
Sodium 11066.39mg 461%
Potassium 6300.19mg 134%
Total Carbs 248.87g 83%
Sugars 15.15g 61%
Dietary Fiber 26.63g 107%
Protein 173.48g 347%
Vitamin C 30.6mg 51%
Vitamin A 1.8mg 61%
Iron 21.8mg 121%
Calcium 543.4mg 54%
Amount Per 100 g
Calories 49.65 Kcal (208 kJ)
Calories from fat 20.58 Kcal
% Daily Value*
Total Fat 2.29g 191%
Cholesterol 5.78mg 104%
Sodium 203.95mg 461%
Potassium 116.11mg 134%
Total Carbs 4.59g 83%
Sugars 0.28g 61%
Dietary Fiber 0.49g 107%
Protein 3.2g 347%
Vitamin C 0.6mg 51%
Iron 0.4mg 121%
Calcium 10mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.4
    Points
  • 73
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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