138940 ultra low chicken Recipes

boneless skinless chicken breasts, egg whites, slightly beaten, corn flakes, salt and pepper, flour, chicken broth , spoon off fat, evaporated skim milk, skim milk, molly mcbutter, salt and pepper

ultra thin chicken breasts, salt , pepper and garlic powder, chive cream cheese (plain can also be used, if that s what you have on hand, but try the chive sometime - nice taste!), garlic, minced, chopped sun-dried tomatoes (best to use the ones not packed in oil for this, or just dry off the oil before chopping), chopped fresh basil leaves, freshly grated parmesan cheese, tomatoes , seeds removed, olive oil, red wine vinegar (i ve also used balsamic, and that is good, too), salt and pepper to taste, garlic, minced, chopped fresh basil leaves

swanson chicken broth (regular, natural goodness or certified organic), potatoes, peeled and cut into 1-inch pieces to make about 1 . 5 cups (about 2 1/2 lb potatoes), light cream, butter, generous dash ground black pepper, turkey gravy , heated according to package directions

chicken broth, potatoes , cut into 1-inch pieces (about 7 1/2 cups), light cream, butter, generous dash ground black pepper, sour cream, bacon, cooked and crumbled (reserve some for garnish), 1/4 cup chopped fresh chives

chicken breasts, cooked and cubed, celery ribs, sliced, head bok choy, sliced, onion, sliced, garlic cloves, minced, snow peas, sliced, bean sprouts, fresh, chicken broth, low sodium, low or 2 cups no fat, cornstarch, soy sauce, light (low sodium ), oil

chicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

chicken breasts or 1 small whole chicken, rotisserie chicken already cooked from the store works great, chicken broth (or more ), chicken bouillon cube, onion, diced, crushed red pepper flakes or 2 pinches, celery salt, onion powder, pepper, parsley flakes, oregano, baby carrots, cut in half, canned corn, canned peas, pillsbury grands refrigerated buttermilk biscuits (16 total , do not use low fat biscuits or extra butter, use plain buttermilk)

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

chicken, cooked, celery ribs, carrot, chopped, butter or 1/4 cup margarine, flour, baking powder, black pepper, milk, cream of celery soup, low sodium, cream of chicken soup or 1 (8 oz) can mushroom soup, low sodium, chicken broth

flour, egg whites, fat cottage cheese, water, salt, boneless skinless chicken breasts, cut in chunks, chicken broth, remove fat from top, water, onion, chopped, garlic powder, celery, chopped fine, poultry seasoning, parsley, salt and pepper

cannellini beans, boneless skinless chicken breasts, chicken stock, olive oil, onions, finely chopped, minced garlic, chopped green chilies, ground cumin, cayenne pepper, shredded extra-sharp cheddar cheese, chopped jalapeno (to garnish ), sour cream (to garnish )

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

low sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk

chicken sausage (bulk-style, or removed from casings), unsalted butter, all-purpose flour, whole milk, at room temperature, low sodium chicken broth, kosher salt, fresh ground black pepper, freshly chopped sage, shredded cooked chicken , about 5 cups, all-purpose flour, plus extra for rolling, aluminum-free baking powder, baking soda, kosher salt, freshly chopped thyme, freshly chopped sage, cayenne pepper, extra-sharp white cheddar cheese, unsalted butter, frozen, low-fat buttermilk (1 cup less 2 tbsp)

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

chicken breasts , cut into strips, melted butter, dry breadcrumbs, grated low-fat parmesan cheese, salt and pepper, low-fat milk, butter, vermicelli, lemon juice, grated low-fat parmesan cheese, fresh parsley

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese