155529 ultimate fat chicken quesadillas Recipes

chicken breasts, cut up, onion, diced, green chili, taco seasoning mix, salsa , to taste, cheese, tortilla

chicken breasts or 2 cooked , cut up into small pieces, cream soup (we prefer reduced fat chicken or celery), water, wide egg noodles, shredded cheddar cheese

chicken, cut into quarters, salt & freshly ground black pepper, olive oil, onions, peeled and chopped, ground cinnamon, ground nutmeg, honey, low-fat chicken broth, dates, pitted and halved lengthwise, lemons , juice of, saffron

chicken breasts or 1 lb chicken tenders, crushed tomatoes, chicken broth, salsa (mild or hot ), canned jalapeno slices (chopped ), cumin, garlic powder, salt, flour tortillas, white american cheese, butter

pam original no-stick cooking spray, boneless skinless chicken breast , cut into 1/2-inch pieces, ro*tel mexican diced tomatoes with lime juice & cilantro, undrained, flour tortillas (10 inch), shredded monterey jack and cheddar cheese blend

flour tortillas (98% fat free - 8 inch), fat-free refried beans, chopped, cooked boneless skinless chicken breasts, chopped green chilies, , drained, chopped fresh cilantro, shredded low-fat mexican cheese blend, low-fat sour cream, salsa (hot-sweet , no tomato salsa posted in zaar, goes very well.)

boneless skinless chicken breast, diced, chicken broth (or oxo, boullion, etc.), bell pepper, sliced (red, yellow , orange or green), onion, sliced, garlic clove, minced, salsa, taco seasoning, fat-free refried beans, light cheese, shredded, whole wheat tortillas

whole wheat tortillas, low carb tortillas, onion, pepper jalapeno, bell pepper, shredded low fat cheese, diced grilled chicken, plain low fat yogurt, olive oil

chicken breasts, boneless, skinless, diced, garlic, minced, stewed tomatoes, flour tortillas, old cheddar cheese, grated, green onions, finely sliced

chicken thighs (about 5 thighs ), salt and freshly ground black pepper, vegetable oil, plus more for cast iron skillet, onion, chopped, garlic cloves, peeled and smashed, dried oregano, dried cumin, chopped tomatoes, limes, juiced, sugar, salt, flour tortillas, whole serrano chiles, roughly chopped, grated sharp white cheddar, chopped fresh cilantro leaves, for garnish

onion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour

chicken breast fillets, oil, butter, spring onions, chopped, garlic, crushed, curry powder, mango pulp, sour cream, grainy mustard, low-fat chicken broth, salt, freshly ground black pepper , to taste

chicken cutlet, pounded thinly, roasted red pepper, peeled seeded and chopped, roasted yellow pepper, peeled seeded and chopped, mushroom, sliced, garlic cloves, chopped, black olives, pitted and halved, capers, low-sodium low-fat chicken broth, lemon juice, olive oil, plus extra, parmesan cheese, breadcrumbs, oregano, salt and pepper

ruby tuesday s chicken quesadillas, chicken breast, italian dressing, flour tortilla, margarine, shredded monterey jack/cheddar cheese, tomatoes, diced, jalapeno peppers, diced, shredded lettuce, diced tomatoes, sour cream, salsa, place chicken breast in a bowl with enough italian dressing to, coat ; allow to marinate 30 minutes, refrigerated. grill marinated, chicken until done in a lightly oiled pan. cut into 3/4 pieces, aside ., brush 1 side of tortilla with margarine and place in frying pan, over medium heat. on 1 half of tortilla , add cheese, tomatoes , peppers, and cajun seasoning in that serving. make, spread to the edge of the half. top with diced chicken, fold empty tortilla side on top , and flip over in pan so that, cheese is on top of chicken. cook until very warm throughout ., pan to serving plate and cut into six equal wedges, on 1 side of plate. on the other side put lettuce , topped with, tomatoes , and then topped with sour cream. serve your, favorite salsa in a small bowl on the side .

chicken breast, italian dressing, tortilla, margarine, shredded monterey jack/cheddar cheese, diced tomatoes, diced jalapino pepper, shredded lettuce, diced tomatoes, sour cream, salsa

chicken breast tenders, sliced mushrooms, whole wheat tortillas, canned fat-free refried beans, shredded reduced-fat mexican cheese blend, prepared salsa

green onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )

whole wheat tortillas, reduced-fat cheddar cheese or 1 cup monterey jack pepper cheese, shredded, boneless skinless chicken breasts , precooked and thin-sliced, avocado, pitted, peeled, and thinly sliced, scallions, thinly sliced (green onions), salsa, salt and black pepper