Chicken Quesadillas with Serrano Chiles and White Cheddar (Dave Lieberman) Recipe

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Chicken Quesadillas with Serrano Chiles and White Cheddar (Dave Lieberman)
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Ingredients:

Directions:

  1. For the chicken:
  2. Season the chicken thighs generously with salt and pepper. Heat the vegetable oil in a large saucepan over high heat. Brown the chicken well on both sides. Remove chicken and set aside. Reduce heat to medium and saute onion, garlic, oregano and cumin for a few minutes. Stir in tomatoes, lime juice, sugar and salt. Add chicken back to the sauce bring to a simmer, cover and cook for 45 minutes.
  3. Remove chicken from cooking liquid and let rest until cool enough to handle. Pull the meat from the bone and toss with the cooking liquid. Discard the bones and skin.
  4. Assemble and cook the tortillas:
  5. Rub a cast iron skillet lightly with vegetable oil and heat over medium flame.
  6. Sprinkle cheese all over the tortilla. Top with pulled chicken, serranos and another tortilla. Toast on each side in the skillet until warmed through and cheese has completely melted. Repeat with the remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1570.47 Kcal (6575 kJ)
Calories from fat 1200.12 Kcal
% Daily Value*
Total Fat 133.35g 205%
Cholesterol 301.9mg 101%
Sodium 1373.24mg 57%
Potassium 487.71mg 10%
Total Carbs 52.34g 17%
Sugars 5.21g 21%
Dietary Fiber 5.15g 21%
Protein 42.12g 84%
Vitamin C 35.4mg 59%
Iron 3.2mg 18%
Calcium 285.2mg 29%
Amount Per 100 g
Calories 355.81 Kcal (1490 kJ)
Calories from fat 271.91 Kcal
% Daily Value*
Total Fat 30.21g 205%
Cholesterol 68.4mg 101%
Sodium 311.13mg 57%
Potassium 110.5mg 10%
Total Carbs 11.86g 17%
Sugars 1.18g 21%
Dietary Fiber 1.17g 21%
Protein 9.54g 84%
Vitamin C 8mg 59%
Iron 0.7mg 18%
Calcium 64.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.7
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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