223 two fat Recipes

  • Pan-Fried Fish With Creamy Lemon Sauce for Two
    tilapia fillets (1/2 lb.), flour and
    5 More
    tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, reduced-sodium fat-free chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley
    20 min, 7 ingredients
  • Pan-Fried Fish with Creamy Lemon Sauce for Two
    tilapia fillets (1/2 lb.), flour and
    5 More
    tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, fat-free reduced-sodium chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley
    40 min, 7 ingredients
  • Potato Salad for Two
    potatoes , scrubbed clean, fat-free mayonnaise and
    4 More
    potatoes , scrubbed clean, fat-free mayonnaise, chives, chopped, fresh parsley, chopped, extra virgin olive oil, lemon juice
    30 min, 6 ingredients
  • Breadsticks Two Ways
    refrigerated soft breadstick dough and
    4 More
    refrigerated soft breadstick dough, reduced-fat shredded cheddar cheese, diced pickled jalapeno peppers, grated fresh parmesan cheese, minced pitted kalamata olives
    5 ingredients
  • Polenta with Two Sauces
    water, cornmeal, cold water, salt and
    9 More
    water, cornmeal, cold water, salt, freshly grated asiago or parmesan cheese, classico tomato and basil pasta sauce, fat-free milk, all-purpose flour, snipped fresh basil, salt, pepper, ground nutmeg
    20 min, 13 ingredients
  • Dippy Breakfast for Two
    non-fat vanilla yogurt, peanut butter and
    4 More
    non-fat vanilla yogurt, peanut butter, breakfast cereal or 2 tbsp granola cereal, apple, cored, orange, peeled, whole wheat bread, toasted
    10 min, 6 ingredients
  • Mexicali Chicken for Two
    chopped tomatoes, chopped onion and
    10 More
    chopped tomatoes, chopped onion, jalapeno pepper, seeded and chopped, lime juice, garlic clove, minced, salt, pepper, boneless skinless chicken breast halves (4 oz each), reduced-sodium taco seasoning, bacon strips, halved, reduced-fat provolone cheese, lime wedges
    30 min, 12 ingredients
  • Creamy Two-Cheese Polenta
    low-fat milk, water, salt, freshly ground black pepper and
    3 More
    low-fat milk, water, salt, freshly ground black pepper, instant dry polenta, light cream cheese, grated parmigiano-reggiano cheese
    7 ingredients
  • Creamy Two-Cheese Polenta
    low-fat milk, water, salt, freshly ground black pepper and
    3 More
    low-fat milk, water, salt, freshly ground black pepper, instant dry polenta, mascarpone cheese, grated parmigiano-reggiano cheese
    7 ingredients
  • Easy Tossed Salad for Two
    torn mixed salad greens, apple, sliced and
    3 More
    torn mixed salad greens, apple, sliced, sliced almonds, toasted, dried cranberries, fat-free poppy seed salad dressing
    5 ingredients
  • Creamy Two Cheese Macaroni
    all-purpose flour, low-fat milk and
    5 More
    all-purpose flour, low-fat milk, shredded extra-sharp cheddar cheese, divided, light processed cheese, cubed (such as velveeta light), hot cooked macaroni (about 3 cups uncooked ), salt
    50 min, 7 ingredients
  • Eggplant Au Gratin For Two
    eggplant , cut into 1/4-inch slices, olive oil and
    4 More
    eggplant , cut into 1/4-inch slices, olive oil, marinara sauce , or your own homemade sauce, shredded part-skim mozzarella cheese , packed measure, shredded reduced-fat sharp cheddar cheese , packed measure, shredded parmesan cheese
    20 min, 6 ingredients
  • Savory Two-Cheese Biscotti
    all-purpose flour, shredded extrasharp cheddar cheese and
    8 More
    all-purpose flour, shredded extrasharp cheddar cheese, grated fresh parmesan cheese, baking powder, salt, ground red pepper, fat-free milk, olive oil, eggs
    10 ingredients
  • Baked Two-Cheese Penne with Roasted Pepper Sauce Baked Two-Cheese Penne with Roasted Pepper Sauce
    dried whole wheat penne, trans fat-free margarine and
    9 More
    dried whole wheat penne, trans fat-free margarine, all-purpose flour, salt, freshly ground black pepper, low-fat milk, smoked gouda, shredded (about 1/4 cup), fontina cheese, shredded (about 1/2 cup), panko (japanese breadcrumbs), roasted red bell pepper, plain greek low-fat yogurt
    25 min, 11 ingredients
  • Weight Watchers Two-Cheese Eggplant Rolls (5 Points) Weight Watchers Two-Cheese Eggplant Rolls (5 Points)
    eggplant, peeled and cut lengthwise into 12 1/4 inch slic... and
    8 More
    eggplant, peeled and cut lengthwise into 12 1/4 inch slices, salt, fat-free ricotta cheese, shredded part-skim mozzarella cheese, fat free egg substitute, fresh flat-leaf parsley or 1/4 basil leaves, thinly sliced, black pepper, allspice, marinara sauce
    1 hour 10 min, 9 ingredients
  • Goody Two Chews Goody Two Chews
    light peanut butter, pure maple syrup, egg whites and
    3 More
    light peanut butter, pure maple syrup, egg whites, pumpkin pie spice, low-fat granola, dried cranberries
    45 min, 6 ingredients
  • Chicken Fajitas for Two Chicken Fajitas for Two
    chicken cut into strips, fajita shells, oil and
    5 More
    chicken cut into strips, fajita shells, oil, taco seasoning, taco sauce in jar, fresh ground pepper, reduced fat cream cheese, red or green bell pepper - large cut into strips
    8 ingredients
  • Fish Tacos with Two Salsas Fish Tacos with Two Salsas
    chopped seeded tomato (about 2 medium) and
    27 More
    chopped seeded tomato (about 2 medium), chopped seeded yellow or orange tomato (about 1 medium), chopped red onion, chopped parsley, fresh lime juice, minced habanero pepper, extravirgin olive oil, salt, chopped peeled mango, chopped seeded peeled cucumber, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, fresh lime juice, extravirgin olive oil, salt, lime juice, olive oil, ground cumin seed, garlic cloves, minced, halibut fillets, salt, remaining ingredients, flour tortillas, shredded red cabbage, reduced-fat sour cream, lime wedges (optional)
    28 ingredients




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