89 low fat for two Recipes

low-fat milk, dry mustard, black pepper, processed cheese (such as velveeta), cubed, hot cooked elbow macaroni (about 8 oz uncooked pasta)

low-fat vanilla yogurt (dannon recommended), low-fat milk, frozen blueberries (unsweetened ), frozen sliced peaches (unsweetened ), banana, ground flax seeds

skim milk, cold, fresh strawberries, halved, mashed, fresh raspberry, mashed, plain low-fat yogurt, sugar, vanilla extract

red potatoes (all of equal size) or 2 1/2 lbs fingerling potatoes (all of equal size), red radish, sliced thin, red onion, diced, scallion, finely minced (white and green ), roasted sweet red pepper, bottled, diced, hardboiled egg, fresh basil, coarsely chopped, low-fat sour cream, apple cider vinegar, dijon mustard , whole grain, splenda sugar substitute, dried dill weed, salt, divided, black pepper, fresh ground, hot pepper sauce , of choice

low-fat milk, water, salt, freshly ground black pepper, instant dry polenta, mascarpone cheese, grated parmigiano-reggiano cheese

green seedless grapes, halved, red seedless grapes, halved, sour cream (low fat is great ), crystallized ginger, chopped

whole wheat flour (i use whole spelt flour), baking powder, baking soda, cayenne pepper (may use more if you like some heat), garlic infused butter, asiago cheese, grated, gouda cheese, grated, yogurt (low-fat is fine )

carton low fat cottage cheese, eggs, low-fat milk, coarsely chopped fresh flat-leaf parsley, chopped fresh thyme, ground nutmeg, salt, black pepper, low-fat goat cheese, crumbled

fat-free hot dogs, cut in half (two 14-oz packages), dijon mustard, egg, poppy or sesame seeds, store-bought whole-wheat pizza dough, room temperature, water

low-fat milk, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder, fat free marshmallow

fat-free italian herb pasta sauce (such as muir glen), uncooked penne (tube-shaped pasta), presliced mushrooms, less-fat cream cheese, softened, low-fat sour cream, preshredded part-skim mozzarella cheese

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

butter, whole milk or 1 cup 2% low-fat milk, salt, fresh ground pepper, dried ancho chile powder, grated nutmeg, yukon gold potato, peeled, and sliced into 1/2 inch thick rounds, sweet potato, peeled and sliced into 1/2 inch thick rounds, whole grain mustard, shredded gruyere cheese

sweet potato, peeled and cut into 1/2-inch pieces (about 1/2 lb), yukon gold potato, peeled and cut into 1/2-inch pieces (about 1/2 lb), olive oil, chopped onion, diced red bell pepper, diced celery, frozen whole-kernel corn, thawed, vegetable broth, low-fat milk, shelled edamame, chopped fresh parsley, chopped fresh chives, salt, freshly ground black pepper, fresh chives (optional)

pasta, spaghetti sauce, low fat cottage cheese, parmesan cheese, grated, black olives, sliced

low-fat cream cheese , smoked salmon flavour, green jalapeno jelly

plain low-fat yogurt, light mayonnaise, apple cider vinegar, grated onion, sugar, celery seeds, sliced green cabbage, sliced red cabbage, green bell pepper, thinly sliced into strips, coarsely grated peeled carrots, chopped fresh dill, divided

low-fat buttermilk, dijon mustard, honey, salt, fresh ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned