52585 two fat ladies bubble and squeak Recipes

butter , margarine or 1 oz bacon fat, onion, finely chopped, potato, cooked and mashed, cabbage, boiled, ground beef (optional) or lamb (optional)

fresh spinach (i use the frozen ) or 2 (10 oz) boxes frozen chopped spinach (i use the frozen), parmesan cheese, minced onions (heaping), light cream or 6 tbsp half-and-half, butter, melted, divided (can use low fat or fat free substitute), salt & fresh ground pepper, cracker crumb

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

zucchini, grated, carrot, grated, frozen peas, corn kernel, garlic clove, crushed, water, spring onions, chopped, reduced-fat cheddar cheese, grated, reduced-fat feta cheese, crumbled, eggs, lightly beaten, reduced-fat milk, fresh herb, chopped (parsley, mint, chives, basil), self-raising flour, tomatoes, halved, fresh basil leaf , torn, optional for serving

potatoes, peeled, cut into chunks, cabbage, shredded, butter, green onions, finely sliced, coriander, chopped, tomatoes, diced, red wine vinegar, red wine vinegar, extra, olive oil, eggs

floury or all purpose potatoes, spring onions, cooked cabbage, olive oil, ground rock salt & black peppercorns, lemon juice, parsley or coriander leaves, fresh chilli (optional), carrot & zucchini grated, grated tasty cheddar cheese, mild indian style curry paste or powder, eggs, dried breadcrumbs

lady fingers (3 oz. each), fat free cream cheese, fat free milk, vanilla sugar-free fat free instant pudding (4 svg. size each), hot brewed coffee, tub fat free frozen whipped topping, thawed

rice krispies (rice bubbles), coco pops cereal, icing sugar, cocoa, copha, melted, white chocolate, chopped