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Bubble & Squeak Patties With Tomato Salsa Recipe

Bubble & Squeak Patties With Tomato Salsa Recipe

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Bubble & Squeak Patties With Tomato Salsa

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Ingredients:

Serving

Directions:

Boil potatoes until almost tender, add cabbage and cook for 5 more minutes.
Drain, add half of the butter and roughly mash.
Add the remaining butter to a pan, heat on mediium and add half of the green onions. Cook for 2-3 minutes until soft, then transfer to a bowl.
Add potato/cabbage mixture to bowl and half of the coriander. Season with salt and pepper.
Mix well and shape into 8 patties. Chill in fridge for 10 minutes.
Meanwhile to make salsa, combine remaining onions, remaining coriander, tomatoes, vinegar and half the oil.
Then, heat remaining oil in pan and fry patties for 5 minutes on each side until golden.
While doing this, bring a saucepan of water to the boil and add extra vinegar. Poach eggs, 2 at a time.
Serve 2 patties with a poached egg on top and salsa on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.72 Kcal (1397 kJ)
Calories from fat	163.75 Kcal
		% Daily Value*
Total Fat	18.19g	28%
Cholesterol	179.81mg	60%
Sodium	164.28mg	7%
Potassium	1278.84mg	27%
Total Carbs	34.22g	11%
Sugars	9.1g	36%
Dietary Fiber	6.88g	28%
Protein	12.17g	24%
Vitamin C	111.8mg	186%
Vitamin A	1.1mg	36%
Iron	8.2mg	45%
Calcium	273.4mg	27%

Amount Per 100 g
Calories	110.47 Kcal (463 kJ)
Calories from fat	54.21 Kcal
		% Daily Value*
Total Fat	6.02g	28%
Cholesterol	59.52mg	60%
Sodium	54.38mg	7%
Potassium	423.33mg	27%
Total Carbs	11.33g	11%
Sugars	3.01g	36%
Dietary Fiber	2.28g	28%
Protein	4.03g	24%
Vitamin C	37mg	186%
Vitamin A	0.4mg	36%
Iron	2.7mg	45%
Calcium	90.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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