5713 two con south phase Recipes

  • Wonderful Candies Two Ways
    butter, melted, sweetened condensed milk, sugar and
    5 More
    butter, melted, sweetened condensed milk, sugar, cream-filled chocolate sandwich cookie crumbs, white candy coating, melted, maraschino cherries (about two 10-oz jars), patted dry, milk chocolate candy coating, melted
    9 ingredients
  • Potato-Sausage Foil Packs for Two
    smoked turkey kielbasa , cut into two pieces and
    8 More
    smoked turkey kielbasa , cut into two pieces, potato, cut into wedges, green, sweet red and yellow pepper , cut into 1-inch pieces, onion, chopped, lemon juice, olive oil, garlic powder, pepper, salt
    20 min, 9 ingredients
  • South Beach Snack Phase 1   Pizzas
    steak tomato, prepared pesto sauce and
    1 More
    steak tomato, prepared pesto sauce, lowfat mozzarella cheese
    10 min, 3 ingredients
  • South Beach Phase 1 - Chocolate Peanut Butter Muffins
    eggs, peanut butter, fat cottage cheese, vanilla and
    3 More
    eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener
    25 min, 7 ingredients
  • Mandazi
    two cups warm water and
    9 More
    two cups warm water, two tsp baking powder or 1 tsp dry yeast, four cups all-purpose flour, half cup sugar, quarter tsp cardamom, two tbsp butter , margarine or vegetable oil, quarter cup warm milk (optional), egg, lightly beaten (optional), salt, oil (for deep frying)
    1 hour 20 min, 10 ingredients
  • Football Night Salad
    two bags of mixed greens and
    13 More
    two bags of mixed greens, a bunch of green onions sliced with tops, two salad tomatoes chopped, english cucumer sliced and quartered, two small or 1 large can black olives, carrots sliced thin, sm box fresh mushrooms, sliced, green pepper, sliced, red pepper, sliced, yellow pepper sliced, orange pepper sliced, mexican blend or italian blend cheese, crutons, ranch, italian, french , oil and vinegar dressings
    14 ingredients
  • Two for One Potato Skins and Casserole for Two
    potato, cheddar cheese (or less , i like a lot of cheese) and
    4 More
    potato, cheddar cheese (or less , i like a lot of cheese), sour cream, chives, milk (skim is fine), bacon bits (optional)
    30 min, 6 ingredients
  • Christmas Bread
    two large loaves ), flour, yeast, tepid water, sugar and
    17 More
    two large loaves ), flour, yeast, tepid water, sugar, wine glasses of olive oil, warm red wine, salt, mastic grounded, walnuts, roughly chopped, raisins, coarsely chopped almonds, stoned and cut dates, dried spoon sweets (or fruits glaces), cinnamon and ground cloves, peel of two oranges, finely chopped, orange juice, brandy, olive oil, sesame seeds, chopped walnuts
    45 min, 22 ingredients
  • South Beach Diet Chocolate Cookies (phase 1) South Beach Diet Chocolate Cookies (phase 1)
    pecan halves, chopped fine, egg, cinnamon, vanilla and
    3 More
    pecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute
    18 min, 7 ingredients
  • South Beach Phase One  breaded Chicken South Beach Phase One breaded Chicken
    chicken breasts (or more ), ground flax seeds and
    6 More
    chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard
    20 min, 8 ingredients
  • South Beach Diet Black Bean Soup (Phase I Friendly) South Beach Diet Black Bean Soup (Phase I Friendly)
    olive oil, onion, chopped, garlic clove, chopped and
    7 More
    olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )
    17 min, 10 ingredients
  • South Beach Breakfast Scramble (Phase 1) South Beach Breakfast Scramble (Phase 1)
    eggs , blended, grated low fat cheese and
    6 More
    eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce
    25 min, 8 ingredients
  • Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scal Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scal
    extra-virgin olive oil, scallions, thinly sliced and
    4 More
    extra-virgin olive oil, scallions, thinly sliced, grape tomatoes, halved (1 1/4 cups), salt, white vinegar, eggs
    15 min, 6 ingredients
  • Two-Bean Chili Con Carne Two-Bean Chili Con Carne
    vegetable cooking spray and
    11 More
    vegetable cooking spray, chopped green pepper (about 2 medium), chopped onion (about 1 small), minced garlic (about 3 cloves), salt-free mexican seasoning, no-salt-added diced tomatoes, undrained, chili hot beans, undrained, no-salt-added black beans, rinsed and drained, salsa, salt, reduced-fat sour cream
    39 min, 12 ingredients
  • Red, White and Blueberry Trifle (Food Network Kitchens) Red, White and Blueberry Trifle (Food Network Kitchens)
    two 16-oz containers strawberries and
    12 More
    two 16-oz containers strawberries, two 6-oz containers blueberries, blackberries, granulated sugar, grated lemon zest, fresh lemon juice, kosher salt, cream cheese, heavy cream, pure vanilla extract, prepared angel food cake (about 12 oz), sugar, for garnish , optional, apple jelly or apricot preserves, for garnish, optional
    45 min, 13 ingredients
  • Taco Bean Dip Taco Bean Dip
    two cans refried beans, hot salsa, onion diced and
    8 More
    two cans refried beans, hot salsa, onion diced, shredded cheddar or mexican blend cheese, two 8 oz packages of cream cheese, sour cream, spicy taco seasoning, hamburger, lettuce chopped, tomatoes diced, tortilla chips
    11 ingredients
  • African Doughnuts African Doughnuts
    two cups warm water, four cups white flour and
    7 More
    two cups warm water, four cups white flour, baking powder ., half a cup sugar ., salt ., two tbsp butter or margarine, quarter cup warm milk, corn oil for deep-frying .
    10 min, 9 ingredients
  • French (Canadian) Onion Soup French (Canadian) Onion Soup
    lean slab bacon, in 1 piece and
    13 More
    lean slab bacon, in 1 piece, whole pig s foot or two halves, yellow onions--1 whole, 7 sliced 1/4 inch thick, water, rendered pork fat or vegetable oil, salt, all-purpose flour, two 12-oz bottle brown ale, rosemary, freshly ground pepper, rustic bread, cubed, unsalted butter, melted, garlic, peeled, shredded gruy re cheese (about 1/2 lb)
    5 hour 40 min, 14 ingredients




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