Directions:
- HEAT TWO CANS REFRIED BEANS ON STOVE, WHEN JUST STARTING TO SOFTEN ADD SALSA TO MAKE SOMEWHAT POURABLE, BUT STILL THICK.
- ADD FRESH ONIONS TO TASTE, COOK THOUROUGHLY, ADD SHREDDED CHEESE AND LET COOK UNTIL MELTED.
- SPREAD OUT ON PAN AND LET COOL.
- SOFTEN TWO LARGE PACKAGES CREAM CHEESE TO ROOM TEMP AND MIX WITH A LARGE CONTAINER OF SOUR CREAM AND A PACKAGE OF TACO SEASONING.
- LAYER ON TOP OF BEANS.
- COOK 2 POUNDS OF HAMBURGER, JUST AS YOU WOULD FOR TACOS – ADD THE TACO SEASONING AND I ALSO USE GARLIC PEPPER WHEN COOKING THE HAMBURGER.
- LET IT COOL THEN LAYER ON TOP OF THE CREAM CHEESE MIXTURE.
- TOP WITH LETTUCE, ONIONS, SHREDDED CHEESE AND TOMATOES. COOL TO DESIRED TEMP, SERVE WITH TORTILLA CHIPS.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.05 Kcal (1440 kJ) | ||
| Calories from fat | 158.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.62g | 27% | |
|---|---|---|---|
| Cholesterol | 53.82mg | 18% | |
| Sodium | 506.53mg | 21% | |
| Potassium | 193.66mg | 4% | |
| Total Carbs | 27.81g | 9% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 18.4g | 37% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.6mg | 14% | |
| Calcium | 306.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 294.84 Kcal (1234 kJ) | ||
| Calories from fat | 135.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 27% | |
|---|---|---|---|
| Cholesterol | 46.12mg | 18% | |
| Sodium | 434.08mg | 21% | |
| Potassium | 165.96mg | 4% | |
| Total Carbs | 23.83g | 9% | |
| Sugars | 4.57g | 21% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 15.77g | 37% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.2mg | 14% | |
| Calcium | 262.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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