53141 two bean carne diet Recipes

dried black beans, carne seca (brazilian salted cured beef), sweet sausage (i use portuguese chorico when available), baby back ribs, bay leaves, onion, garlic, olive oil

onions, chopped, garlic cloves, minced, olive oil, salt, celery, diced, red bell pepper, chopped, green bell pepper, chopped, fresh chili pepper, dried oregano, dried thyme, ground cumin, ground black pepper, water, tomatoes, chopped and undrained, black-eyed peas, drained or 1 1/2 cups cooked black-eyed peas, pinto beans or 1 (15 1/2 oz) can red kidney beans or 1 (15 1/2 oz) can black beans or 1 1/2 cups cooked beans, barbecue sauce, salt, crushed tortilla chips, sour cream (optional)

chicken breasts, cut into chunks, olive oil, red onion, chopped, garlic, minced, black beans, drained, great northern beans, drained, diced tomatoes with green chile peppers, tomato sauce, chicken stock, brown sugar, frozen corn, white vinegar, chili powder, ground cumin, dried cilantro, salt, cayenne pepper, green bell peppers, diced, red bell pepper, diced, yellow bell pepper, diced

vegetable oil, ground beef, chopped onion, red or green bell pepper, garlic, minced, black beans, rinsed and drained, red kidney beans, rinsed and drained, diced tomatoes, drained, tomato sauce, tomato juice or vegetable juice, chili powder, ground cumin, dried basil, dried oregano, salt, black pepper, sour cream, shredded cheddar cheese

ground beef, onions, chopped, garlic cloves, minced, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, chicken broth, lime juice, cornmeal, chili powder, dried oregano, ground cumin, salt, rubbed sage, white pepper, paprika, pepper, hot cooked rice (optional), shredded cheddar cheese

olive oil, lean ground beef (7% fat or less), onion, chopped, garlic cloves, minced, yellow bell pepper, chopped, dried ancho chile powder, ground cumin, diced tomatoes, red kidney beans, rinsed and drained, black beans, rinsed and drained, salt, nonfat sour cream, scallions, sliced

canola oil, divided, beef stew meat, salt, onions, chopped, green bell pepper, chopped, fresh garlic, minced, jalapeno peppers, finely chopped, cabernet sauvignon wine or 2/3 cup dry red wine, brown sugar, tomato paste, dried ancho chile powder, dried oregano, ground red pepper, chili powder, ground cumin, ground coriander, ground cinnamon, diced tomatoes, undrained, dark red kidney beans, rinsed and drained, hot chili beans

dried great northern beans , soaked over-night, dried cranberry beans , soaked over-night, fresh pork sausage, bacon, chopped, country ham, diced, chorizo sausage, smoked , sliced into thick coins, ham hock, stock (i use homemade chicken), garlic cloves, peeled, crushed but whole, onions, quartered, carrots, peeled and quartered, stalks celery, quartered, lemon, quartered with most seeds removed, pepper, cayenne , pinch

vegetable oil, jalapeno, minced (with some seeds), red onion, finely diced, red wine vinegar, garlic, minced, low-sodium vegetable or chicken broth, canned crushed roasted tomatoes, chili powder, chinese five-spice powder or ground cinnamon, optional, two 15-oz cans beans (such as kidney and black), rinsed and drained, chopped fresh cilantro, cooked brown rice, shredded extra-sharp cheddar (2 oz)

fresh green beans, flour, diet lemon-lime soda, oil (for deep frying), mayonnaise, honey, sesame oil, asian chili sauce

beans with tomato sauce, fresh greeen beans , topped and tailed, butter, chopped basil, freshly grated lemon rind, garlic clove, crushed, tomatoes, peeled and quartered, salt and pepper to taste, beans with italian sauce, fresh green beans , topped and tailed, butter, whipping cream, freshley grated nutmeg , to taste, pepper to taste, parmesan cheese

carne asada steak, cut into 1/2 in pieces, bacon, chopped, onion, halved and thinly sliced, juice of 1 lime, salt, black pepper, warm corn tortilla, to serve, salsa, avocado , slices, fresh cheese

carne guisada (mexican stew), chuck roast, trimmed and cut in bite-size pieces, flour, canola oil, onion, chopped, chopped celery, jalapenos, stems and seeds removed, chopped, beef stock, tomato paste, ground cumin, chili powder

olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded, chopped, jalapeno chilies, seeded, minced (about 4 1/2 tbsp), crushed tomatoes with added puree, water, black beans, rinsed, drained, kidney beans, rinsed, drained, bulgur, white wine vinegar, garlic cloves, minced, chili powder, ground cumin, ground coriander, ground cinnamon

oil, onion, chopped fine, green pepper, diced small, fire-roasted tomatoes, tomato sauce, water, ground meat (ground beef, pork and veal), salt and pepper, taco seasoning mix, black beans (drained ), kidney beans (drained )

white beans, dry, ham, cubed, cut green beans (beans can be either fresh or frozen. do not use canned.), celery, diced, green onion, diced, onion, yellow, diced, potato, peeled & diced, butter, unbleached flour, beef broth, salt, pepper, parsley , sprig

olive oil, onion, carrot, red kidney beans, great northern beans, chicken broth, fresh parsley, dried basil, tarragon vinegar, cooked chicken breast, dill weed, salt and pepper

canned great northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, canned black beans, drained, canned diced green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese (2oz), sliced green onion top, pita bread (6-inch), butter-flavored cooking spray, garlic powder