445 tvp croquettes Recipes
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textured vegetable protein (tvp), water and10 Moretextured vegetable protein (tvp), water, vegetable bouillon granules, canned tomatoes , petite diced works well (plain or flavored), onion, chopped, green pepper, chopped, canned chili beans or 1 1/2 cups red kidney beans, olive oil, chili powder, cumin, fresh parsley, salt and pepper (to taste)50 min, 12 ingredients
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boiling water, dry textured vegetable protein (tvp) and13 Moreboiling water, dry textured vegetable protein (tvp), chopped tomatoes, tomato paste, frozen corn, zucchini, chopped, carrots, chopped, onion, coarsely chopped, bell pepper, chopped, jalapeno pepper, minced, chili powder (or more to taste), cumin, garlic powder, dried oregano, kidney beans or 1 (15 oz) can pinto beans or 1 (15 oz) can black beans16 min, 15 ingredients
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textured vegetable protein (hydrate and season to taste b... and9 Moretextured vegetable protein (hydrate and season to taste before hand), onion, chopped fine, red bell pepper, chopped fine, garlic cloves, elbow macaroni, tomato sauce, broth, dried oregano, salt and pepper, vegan cheddar cheese (shred)45 min, 10 ingredients
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lean ground turkey, lean ground beef and10 Morelean ground turkey, lean ground beef, textured soy protein granules (tvp), boiling water, black beans, eggs (beaten ), yellow bell pepper (chopped ), carrots (shredded ), spinach (chopped ), garlic clove (elephant ear size, thinly sliced), basil, sodium-free seasoning (mccormick perfect pinch)55 min, 12 ingredients
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Vegetarian 'chef Boyardee'textured vegetable protein (tvp) and7 Moretextured vegetable protein (tvp), mushroom gravy mix , similar flavoring packets can be substituted or 0.5 (7/8 oz) packet mexican taco seasoning, enchilada seasoning also works, oil, spaghetti noodles (if your box is larger, just remove a small amount(about as big around as the average thumb), onion, chopped, shredded cheese , to taste (optional), water , plus enough to fill medium-size casserole dish, tomato sauce , of your favorite variety1 hour 5 min, 8 ingredients
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Low Carb and Vegan California Wraplow-carb flour tortillas, vegan mayonnaise , of choice and8 Morelow-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half5 min, 10 ingredients
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Homemade Vegan Imitation Bacon Bits!liquid smoke (30 ml), soy sauce, molasses, water (about) and5 Moreliquid smoke (30 ml), soy sauce, molasses, water (about), textured vegetable protein, granules (tvp-96 g), salt, canola oil (or other neutral vegetable oil-45 ml), drops maple extract (optional)20 min, 9 ingredients
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Man Friendly Lasagnafresh mushrooms, diced, onion, finely chopped and20 Morefresh mushrooms, diced, onion, finely chopped, stalk celery, finely chopped, garlic cloves, minced, water, spaghetti sauce, water, seasoning salt, textured vegetable protein (tvp), whole wheat lasagna noodles, uncooked, soy mozzarella cheese, sliced ripe olives (optional), frozen chopped spinach, thawed, firm tofu , water packed-drained, salt (optional), nutritional yeast flakes (not brewers years), oregano, garlic powder, basil, ground rosemary, cayenne pepper1 hour 30 min, 22 ingredients
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High-Protein Vegetable Bakebroccoli, cut into small pieces, kale, shredded and11 Morebroccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal55 min, 13 ingredients
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Reduced-Fat Italian Sausagetextured vegetable protein (tvp), water and11 Moretextured vegetable protein (tvp), water, beef bouillon (optional), lean ground beef, white onion, minced, dry red wine (if using cooking wine, omit the salt listed below), garlic cloves, minced, fennel or 1 1/4 tsp anise seeds, paprika, salt (again , omit if using cooking wine), crushed red pepper flakes (i use a spoonful for more spice), black pepper, bay leaf, crushed25 min, 13 ingredients
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Aussie Tvp Burgerstextured vegetable protein, dry, carrot, grated and5 Moretextured vegetable protein, dry, carrot, grated, egg substitute, tomato sauce or 1 (6 oz) can tomato paste, salt, flour30 min, 7 ingredients
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Fakin' Bacon Bitsliquid smoke, soy sauce and5 Moreliquid smoke, soy sauce, sea salt (optional, but i found it needed just a little to kick it up a notch), ketchup, peanut oil (or vegetable oil-i used corn oil), water, textured vegetable protein (tvp)40 min, 7 ingredients
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Curried Dayliliessesame oil or 1/4 cup extra virgin olive oil and10 Moresesame oil or 1/4 cup extra virgin olive oil, daylily flowers, sliced, carrots, sliced, celery ribs, sliced, textured vegetable protein (tvp), raw cashews or 1/2 cup peanuts, drained silken tofu, dark-colored miso, curry paste, lime , juice of, kudzu or 1 tbsp arrowroot or 1 tbsp cornstarch50 min, 11 ingredients
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Fool Your Friends Tacosvegetable stock, hickory liquid smoke and10 Morevegetable stock, hickory liquid smoke, textured vegetable protein (tvp), canola oil, diced red onion, diced red bell pepper, diced yellow bell pepper, water, taco seasoning mix, taco shells or 12 corn tortillas, tomato, chopped, taco sauce , of your choice20 min, 12 ingredients
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Crispy Chickenless Nuggetssoymilk (or other plant based milk), lemon juice and10 Moresoymilk (or other plant based milk), lemon juice, chickpeas, drained and rinsed, textured vegetable protein (tvp-1/4 cup whole wheat bread crumbs can be substituted for 1/4 cup tvp for a less meaty bite), dijon mustard, agave nectar (or honey), soy sauce, garlic powder, thyme, vital wheat gluten, unsweetened corn flakes, poultry seasoning (not powdered if possible)1 hour , 12 ingredients
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Vegan Soy, Lentil, & Veggie Burger Sliders Using Tvptextured vegetable protein, vegetable broth and15 Moretextured vegetable protein, vegetable broth, nutritional yeast, paprika, kosher salt, marjoram, onion powder, ground black pepper, ground mustard, cayenne pepper, chopped onion, minced garlic (1 small clove), olive oil, broccoli, finely chopped, carrot, finely shredded, uncooked brown lentils (half a can), ground flax seeds50 min, 17 ingredients
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Rich Nut & Chickpea Chiliraw cashews, chili powder, unsweetened cocoa powder and15 Moreraw cashews, chili powder, unsweetened cocoa powder, olive oil, onions, chopped, garlic cloves, minced, sugar, broccoli florets, salt, water, crushed tomatoes, chickpeas, rinsed and drained, veggie crumbles (such as tvp,(about 2 cups), soy yogurt, grated lemon zest, tomatoes, chopped, lemon juice, minced cilantro50 min, 18 ingredients
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Zucchini Potato Curry Soupsliced zucchini, sliced potatoes, chopped celery and10 Moresliced zucchini, sliced potatoes, chopped celery, sliced onion, minced garlic clove, chicken broth, pepper, salt, textured vegetable protein (tvp) (optional), plain fat-free yogurt, curry powder, garam masala powder (optional), cooked rice47 min, 13 ingredients
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