18005 tuscan seared tuna sandwiches Recipes

halved grape tomatoes, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, avocados, peeled and diced, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, lower-sodium soy sauce, dark brown sugar, tuna steaks

firm-ripe papaya (about 1 lb.), diced red onion, fresh jalapeno or serrano chili, rinsed, stemmed, seeded, and minced, chopped fresh cilantro leaves, lime juice, salt, tuna steaks (each 5 to 6 oz. and about 1 in. thick ), olive oil, coarsely ground black pepper

tuna in water, green onions, sliced, chipotle pepper, minced, roasted garlic cloves, minced, mayonnaise , depending on your taste, fat-free cheddar cheese, grated, whole grain sandwich rolls, arugula

tuna, drained and flaked, shredded cheddar cheese, hard-boiled eggs, chopped, green peppers, chopped, sweet pickles, chopped fine, olives, chopped, onions, chopped, mayonnaise, sandwich buns

bumble bee chunk light tuna , drained solids of a 5-oz can, original miracle whip, sweet pickle relish, dried dill, whole wheat bread (shaw s 70 cal/slice)

whole wheat bread, tuna , solid white in oil, light mayonnaise, onion powder

white bread , 10 slices, tuna, 2 cans, drained, miracle whip, green onion, chopped

mayonnaise, drained bottled capers, rinsed and chopped, coarse-grain mustard, anchovy paste, tomato paste, black pepper, white-wine vinegar, light tuna in olive oil, ciabatta or kaiser rolls, halved horizontally, head boston lettuce (1/2 lb), any coarse outer leaves discarded, tomatoes , cut into 1/3-inch-thick slices, hard-boiled eggs , cut into 1/2-inch-thick slices

chunk tuna, drained, miracle whip, relish, pepper, buttered bread

tuna, drained (mom used olive oil packed tuna), mayonnaise, yellow mustard (optional), bread, your choice, cucumbers , slices, lettuce leaves, potato chip, lightly crushed

lightly packed flat-leaf parsley leaves, drained capers, garlic , smashed, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1 inch thick (about 2 lb in all ), avocado, cut into 1/2-inch chunks

fingerling potatoes , cut into 1-inch pieces, olive oil, heirloom tomatoes, seeded and chopped, tomatoes, seeded and chopped, red onion, chopped, pickled dill green beans , cut into 1/2-inch pieces, pitted greek olives, chopped, hard-cooked eggs, chopped, capers, drained, olive oil, lemon juice, garlic clove, minced, grated lemon peel, anchovy paste, pepper, tuna steaks (4 oz each), olive oil, salt, pepper, french bread baguette slices and minced fresh basil, optional

tuna, drained and flaked, shredded cheddar cheese, hard-cooked eggs, chopped, chopped green pepper , sweet pickle, ripe olives and onion, miracle whip, sandwich buns, split

tuna in water, drained, ripe tomato, diced, canned sliced jalapeno peppers with juice, chopped broccoli, basil pesto, garlic, minced, chopped fresh chives, cayenne pepper, salt and ground black pepper to taste, seasoned croutons, lettuce leaves, tomato, sliced, whole wheat bread

albacore tuna, mayonaise, sweet relish, own 100% whole wheat