162043 tuscan fish striped black beans Recipes

  • Black Bean Brownies
    black beans, rinsed and drained, eggs, vegetable oil and
    4 More
    black beans, rinsed and drained, eggs, vegetable oil, cocoa powder, salt, vanilla extract, splenda sugar substitute
    30 min, 7 ingredients
  • Black Beans and Mango Salad
    black beans, rinsed and drained, mangoes, diced and
    7 More
    black beans, rinsed and drained, mangoes, diced, red sweet bell pepper, diced, green onions, thinly sliced, cilantro leaf, chopped, fresh lime juice, olive oil, jalapeno pepper, seeded and minced, salt
    17 min, 9 ingredients
  • Black Bean Salsa
    black beans, rinsed and drained, frozen whole corn, thawed and
    7 More
    black beans, rinsed and drained, frozen whole corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, onion, finely diced, chopped fresh cilantro leaves, freshly squeezed lime juice, red wine vinegar, salt and pepper
    8 hour 20 min, 9 ingredients
  • Black Bean and Corn Salsa
    black beans, rinsed & drained, corn, drained and
    6 More
    black beans, rinsed & drained, corn, drained, roma tomatoes , processed, green onion, chopped, garlic cloves, minced, lime juice, cilantro , processed with tomatoes, creole seasoning (i use tony cachere s)
    40 min, 8 ingredients
  • Black Bean Burgers
    black beans, rinsed, drained, chopped red onion and
    6 More
    black beans, rinsed, drained, chopped red onion, plain breadcrumbs, bottled chunky salsa, ground cumin, hot pepper sauce (such as tabasco), salt and pepper, vegetable oil
    25 min, 8 ingredients
  • Black Bean Chicken Appetizer
    black beans, rinsed and drained and
    5 More
    black beans, rinsed and drained, colby-monterey jack cheese, creamed spinach (thawed ), salsa, white chicken meat, rinsed and drained, frito corn chips or tortilla chips, for dipping
    35 min, 6 ingredients
  • Black Bean Burgers
    black beans, drained and rinsed, rotel tomatoes and
    5 More
    black beans, drained and rinsed, rotel tomatoes, garlic cloves, onion powder, carrot, chopped (i used a handful of pre-bagged shredded), spike seasoning, seasoning or 1 dash salt and pepper, to taste, old fashioned oats , not quick oats
    21 min, 7 ingredients
  • Black Bean and Spinach Enchiladas
    black beans, drained and rinsed, cream cheese and
    5 More
    black beans, drained and rinsed, cream cheese, cheddar cheese, shredded, frozen chopped spinach, cayenne pepper, tortillas, enchilada sauce
    50 min, 7 ingredients
  • Black Beans
    black beans, oil, onion, garlic, balsamic vinegar, cumin and
    2 More
    black beans, oil, onion, garlic, balsamic vinegar, cumin, cinnamon, hot pepper flakes
    5 min, 8 ingredients
  • Black Bean Blender Soup
    black beans, rinsed and drained and
    4 More
    black beans, rinsed and drained, vegetable broth or 1 1/2 cups low sodium chicken broth, chunky salsa, ground cumin, chopped cilantro (optional)
    15 min, 5 ingredients
  • Black Bean Burgers With Mango Salsa
    black beans, rinsed and drained and
    16 More
    black beans, rinsed and drained, chopped fresh cilantro, divided, shredded monterey jack cheese, panko breadcrumbs, ground cumin, dried oregano, sea salt, jalapeno pepper, finely chopped, egg whites, chopped peeled mangoes (about 1 medium), chopped shallots, fresh lime juice, avocado, peeled and chopped, garlic clove, minced, whole wheat hamburger buns, lightly toasted, green leaf lettuce leaves
    30 min, 17 ingredients
  • Black Bean and Avocado Quesadillas
    black beans, rinsed and drained and
    7 More
    black beans, rinsed and drained, coarsely grated low-fat monterey jack cheese, sliced jalapeno pepper, flour tortillas, olive oil, cubed avocado, fresh lime juice, salt (optional)
    20 min, 8 ingredients
  • Black Bean Hummus
    black beans, drained and liquid reserved, tahini and
    7 More
    black beans, drained and liquid reserved, tahini, lemon juice, olive oil, garlic cloves, crushed, ground coriander, paprika, cumin, cayenne pepper
    2 hour 10 min, 9 ingredients
  • Black Bean Salad
    black beans, drained and rinsed and
    7 More
    black beans, drained and rinsed, sweet corn, drained and rinsed, celery , coarsley chopped, red bell pepper , coarsley chopped, orange bell pepper , coarsley chopped, yellow bell pepper , coarsley chopped, apple cider vinegar, sugar , to taste
    10 min, 8 ingredients
  • Black Bean and Corn Wraps
    black beans, rinsed and drained, corn, drained and
    8 More
    black beans, rinsed and drained, corn, drained, green pepper, chopped, onion, chopped, zucchini, chopped, garlic clove, sliced as thin as possible, ground cumin (i like a little more), lime juice (or as much as you want), tortilla (whatever kind you like), mozzarella cheese, grated
    45 min, 10 ingredients
  • Black Bean, Corn and Red Onion Salad Black Bean, Corn and Red Onion Salad
    black beans, rinsed, corn, cooked and
    6 More
    black beans, rinsed, corn, cooked, red onion, sliced and finely chopped, garlic clove, finely chopped, oregano, dill seed, pepper, low-fat ranch dressing
    18 min, 8 ingredients
  • Black bean salsa- too good and easy Black bean salsa- too good and easy
    black beans, drained, salsa (fresh or jarred ) and
    3 More
    black beans, drained, salsa (fresh or jarred ), corn, fresh or frozen, cumin, fresh cilantro
    5 min, 5 ingredients
  • Black Bean Salad with Feta and Red Peppers Black Bean Salad with Feta and Red Peppers
    black beans, drained and rinsed and
    4 More
    black beans, drained and rinsed, red bell peppers , cut into short thin strips, low-fat vinaigrette, fresh parsley, crumbled feta or 1/2-2/3 cup goat cheese
    10 min, 5 ingredients




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