68095 tuscan fish cod squash beans Recipes
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thick firm white fish fillets or 1 1/2 lbs red snapper and8 Morethick firm white fish fillets or 1 1/2 lbs red snapper, fermented black beans, green onions, shredded into 1 1/2 inch long pieces, ginger, shredded, sugar, sherry wine or 2 tbsp rice wine, light soy sauce, peanut oil, cilantro (to garnish )30 min, 9 ingredients
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Fish Steaks With Tarragoncod steaks, 1/2 inch thick and5 Morecod steaks, 1/2 inch thick, minced fresh tarragon or 1/4 tsp dried tarragon, mayonnaise (low-fat may be used), lemon juice, salt, dried breadcrumbs27 min, 6 ingredients
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Fish Chowder Pre-1940'scod (flaked or fresh ), potatoes (cubed ), boiling water and4 Morecod (flaked or fresh ), potatoes (cubed ), boiling water, onion (sliced ), salt pork , fat 1-inch -inch by 3-inch -inch piece, milk (4 cups), salt55 min, 7 ingredients
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Fish With Palakcod, skinless and boneless and9 Morecod, skinless and boneless, spinach, washed trimmed and thinly sliced and boiled and blend, salt, red chilies, garlic, minced, cumin (ground ), coriander, green chilies, sliced, oil, onions, sliced1 hour , 10 ingredients
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Fish 'n Chips (Emeril Lagasse)cod or haddock fillets, essence , recipe follows and19 Morecod or haddock fillets, essence , recipe follows, flour , sifted, sugar, abita beer, egg yolks, beaten, milk, water, salt and pepper, egg whites, beaten to stiff peaks, white potatoes, peeled and cut into 1/4-inch thick chips, malt vinegar, lemons, halved, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme21 ingredients
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Fish Ballsflakey white fish (cod, tilapia, etc), sour cream and7 Moreflakey white fish (cod, tilapia, etc), sour cream, panko bread crumbs, eggs, old bay, salt, black pepper, lemon, oil for frying30 min, 9 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Foil-Baked Fish With Black Beans and Cornwhite fish fillets, 1-inch thick (skinless 6-8 oz. each) and13 Morewhite fish fillets, 1-inch thick (skinless 6-8 oz. each), salt and pepper, unsalted butter, softened, minced chipotle chiles in adobo, divided, grated orange zest, salt, pepper, freshly squeezed orange juice, minced garlic cloves, divided, black beans, rinsed and drained, corn kernels, red onion, minced, green onions, minced, chopped fresh cilantro, divided35 min, 14 ingredients
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Smoked Fish Salad With Beans and Dill Mascarponevine ripened tomatoes, green beans, trimmed, olive oil and7 Morevine ripened tomatoes, green beans, trimmed, olive oil, sides smoked fish fillet (or approximately 800g), mascarpone, half a lemon , juice of, salt, fresh dill, finely chopped, salt, fresh ground black pepper35 min, 10 ingredients
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Lemon Fish With Sauteed Beans and Tomatoeswhite fish fillets, hake suggested and7 Morewhite fish fillets, hake suggested, lemon, juiced and rind finely zested, olive oil, green beans, trimmed, tomatoes, halved, garlic clove, crushed, baby spinach leaves, red wine vinegar40 min, 8 ingredients
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White Fish With Spicy Beans and Chorizoolive oil, onion, chopped, rosemary, leaves finely chopped and8 Moreolive oil, onion, chopped, rosemary, leaves finely chopped, chorizo sausage, chopped, garlic cloves, crushed, tomato sauce, cannellini beans, drained, green cabbage, shredded, sugar, white fish fillets, skinless, salt and pepper15 min, 11 ingredients
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Pan De Cazón (Shredded Fish and Black Beans Tortillas)corn oil, chopped onion and10 Morecorn oil, chopped onion, firm-fleshed white fish, poached and shredded, epazote leaves, roasted peeled tomato, finely chopped, corn oil, chopped onion, roma tomatoes, boiled, peeled and pureed, epazote leaves, salt, tortillas, cooked black beans30 min, 12 ingredients
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Bean Sprout and Fish Fritters (Bakwan Ikan)fish, chopped, bean sprouts and12 Morefish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying20 min, 14 ingredients
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Baja Chili-Lime Rubbed Fish on Black Bean-Potato Tostadassimply potatoes shredded hash browns and17 Moresimply potatoes shredded hash browns, black beans, drained, rinsed, diced red bell pepper, ground cumin, kosher salt, divided, crushed red pepper flakes (optional), eggs, lightly beaten, olive oil, skinless tilapia fillets (or other firm white fish fillets), chili powder, lime zest, avocado, halved, seeded, peeled, chopped, mango, halved, seeded, peeled, chopped, red onion, diced, cilantro, finely chopped, mint, finely chopped, lime juice, lime wedge, if desired55 min, 18 ingredients
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