230 turkey beans rice Recipes

ground turkey, browned (or ground beef or leftover chicken or turkey), flour tortillas, shredded cheddar cheese, spanish rice (prepared according to package. directions), refried beans or 1 (14 oz) can black beans, chopped onion, your favorite canned chili sauce (i like stokes chili verde sauce)

dried black beans, dried red beans, dried black-eyed peas, water, organic sweet brown rice, barley, quinoa, water, olive oil, ground turkey or 2 lbs ground beef (optional), yellow onion, coarsely chopped, red bell pepper, coarsely chopped, yellow bell pepper, coarsely chopped, frozen whole kernel corn or 2 cups fresh whole kernel corn, garlic, minced, roasted red chili paste, salt

ground turkey or ground beef, enchilada sauce, taco seasoning, ground cumin, ready-to-serve spanish rice, flour tortillas (8 inches), warmed, refried beans, shredded mexican cheese blend, toppings: salsa , sliced avocado, shredded lettuce, taco sauce and/or sour cream

cooked rice, salsa, black beans, drained,rinsed, mexicorn, drained, deli turkey or 8 oz deli chicken, cut 1/2 inch cubes, jalapeno jack cheese, cut 1/2 inch cubes, flour tortillas, warmed (10 inch)

ground turkey, chopped onion, pinto beans, drained and rinsed, kidney beans, drained and rinsed, chopped stewed tomatoes, garlic cloves, finely minced, chili powder, cumin powder, salsa, cornbread (optional), cooked pasta (optional), cooked rice (optional), baked potato (optional), cheese

lean ground beef or 1 lb turkey, chopped onion, cubed potatoes, carrots, sliced, celery, diced, green beans, drained, tomato sauce, kidney bean, rinsed and drained, uncooked rice, salt, worcestershire sauce, chili powder, pepper, water

chicken stock or water, onions,finely chopped, juice of 1 to 2 lemons, liberal pinch of salt, ground meat (turkey,beef or lamb), grain rice, olive oil, a jar of grape leaves ( or mulberry,bean,cherry,ivy white cabbage ,linden leaves ), tbspoon tomato paste, tomato very thinly cutted, chopped parsley, ground allspice, ground black pepper

oil, onion, chopped, garlic clove, minced, ground beef or 1 lb ground turkey, canned diced tomatoes, dried basil, dried oregano, chili powder, salt and pepper, to taste, cooked white rice or 2 cups brown rice, cooked black beans, corn, sharp cheddar cheese, shredded and divided, green bell peppers , halved lengthwise and seeded

ground beef or 1 lb ground turkey, white onion , choppe, garlic clove, minced, taco seasoning or 7 tsp , - budget friendly seasoning for tacos, burritos.., water or 3/4 cup beer, fresh cilantro stems, minced (optional), sugar (optional), lettuce, shredded (optional), cheese, shredded (optional), tomato, seeded and chopped (optional), sour cream (optional), sliced jalapeno (optional), leftover corn (optional), leftover beans (optional), leftover rice (optional), avocado (optional)

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

ground turkey or 1 1/2 lbs lean ground beef (i usually use , but very lean ground beef is also a good choice), sweet onion, chopped, garlic, minced, olive oil, ground peeled tomatoes (i prefer pastene, kitchen ready chunky), goya beans (i like to mix cannelini, great northern and roman), salt, pepper, rice , cooked according to package directions

sweet italian sausage, smoked bacon or pancetta, chopped, ground beef, onions, chopped fine, ribs celery, diced, garlic, chopped very fine, chicken or turkey stock, homemade if available, tomato sauce, cannellini beans, with liquid, divided (or white northern beans), red kidney beans, with liquid, diced tomatoes, with liquid, white pepper, dried ground thyme, dried oregano, dried basil, ditalini (short tubular pasta traditional in this dish) (or subst. small shells or macaroni), cooked orzo pasta (like rice grains) or seme de meloni (like melon seeds), carrot, shredded, parmigiano cheese , as a garnish, chopped basil (fresh if possible), as a garnish

dried black beans, dried red kidney beans, sweet potatoes, dry lentils, ground turkey, chicken gizzards, brown rice, white rice, oats, frozen spinach, frozen carrots, frozen peas, blackstrap molasses, tomato paste, flax seed, powdered milk, banana, soybean oil

olive oil, diced onion, salt, ground pepper, ground oregano, ground turkey, chili powder, ground cumin, pumpkin, cannellini beans, low-sodium chicken stock, chipotle chile in adobo, diced, adobo sauce (from the can), fresh parsley or 1 cup fresh cilantro, chopped, honey, lime wedges, brown rice or 4 cups wild rice, cooked

ground turkey or beef or turkey, onion, chopped, potatoes, peeled and cubed, carrots, grated, celery ribs, chopped, head cabbage, shredded, uncooked long grain rice, water, diced tomatoes, undrained, tomato sauce, kidney beans, rinsed and drained, bay leaves, dried basil, dried thyme, pepper, dill weed, salt , optional

chicken meat (leftover cooked chicken or turkey) or 1/2 lb boneless chicken breast, cut up in 1 inch chunks, salt, pepper, oil (to cook uncooked chicken), frozen stew vegetables (or 1 1/2 cups hard vegetables, cut up in 1 inch chunks, potato, carrot, and onion are traditional), chicken stock, butter, rice flour, milk, salt, black pepper, frozen broccoli florets or 1 (10 oz) bag cut green beans or 1 (10 oz) bag sliced fresh mushrooms, sour cream

soy sauce, unseasoned rice vinegar, scallions, white parts only, thinly sliced, firm tofu , cut into thirty-six 1 1/2-inch cubes, ground pork or 1 lb ground chicken or 1 lb ground turkey, scallions, green parts only, thinly sliced, soy sauce, chinese chili bean paste, fermented black beans, rinsed and finely chopped, cornstarch, minced garlic clove, beaten egg, salt, ground pepper

chicken broth, chopped and cooked chicken or turkey, rice, cooked, barley, cooked, pasta, raw, corn, dumplings (add at end of cooking time), carrot, celery, cabbage, onion, potato, tomato, green beans, yellow wax bean, turnip, parsnip, corn, zucchini, green pepper, peas or pea pods, cauliflower, broccoli, basil (1-2 tsp), cayenne (dash), chives (1-2 tsp), cumin (1-2 tsp), garlic (1-2 tsp), marjoram (1-2 tsp), oregano (1-2 tsp), parsley (1-2 tsp), rosemary (1-2 tsp), thyme (1-2 tsp), onion powder (1-2 tsp)