Stuffed Tofu Dumplings Recipe

Posted by
Rate It!
Stuffed Tofu Dumplings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. SAUCE: In a small bowl, combine the soy sauce, vinegar, chili-bean paste and scallions.
  2. The tofu: With a small melon baller, hollow out the tofu cubes and reserve the balls.
  3. Put the tofu balls in a large bowl and add the remaining ingredients.
  4. With your hands, mix thoroughly.
  5. Carefully stuff each tofu cube with the meat. Spread a little cornstarch in the hole to ensure the meat stick onto the tofu(this is optional).
  6. To steam the tofu:.
  7. Fill a wok or a very large skillet with 2 inches of water and bring to a boil.
  8. Arrange the dumplings in a double-tiered bamboo steamer; set the steamer over the boiling water.
  9. Cover and steam until the filling is firm and cooked throughly, it would take about 10 minutes.
  10. Serve the dumplings with the sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1023.94 Kcal (4287 kJ)
Calories from fat 825.22 Kcal
% Daily Value*
Total Fat 91.69g 141%
Cholesterol 130.35mg 43%
Sodium 2628.01mg 110%
Potassium 919mg 20%
Total Carbs 13.65g 5%
Sugars 4.42g 18%
Dietary Fiber 1.57g 6%
Protein 43.39g 87%
Vitamin C 9.9mg 17%
Iron 6.5mg 36%
Calcium 505.9mg 51%
Amount Per 100 g
Calories 212.55 Kcal (890 kJ)
Calories from fat 171.3 Kcal
% Daily Value*
Total Fat 19.03g 141%
Cholesterol 27.06mg 43%
Sodium 545.52mg 110%
Potassium 190.77mg 20%
Total Carbs 2.83g 5%
Sugars 0.92g 18%
Dietary Fiber 0.33g 6%
Protein 9.01g 87%
Vitamin C 2.1mg 17%
Iron 1.3mg 36%
Calcium 105mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top