561 turkey bean corn Recipes

ground turkey or 1 lb lean ground beef, frozen bell pepper , and onion stir-fry, frozen corn, taco sauce, mexican blend seasoning (or 1 tsp chili powder & 1/2 tsp ground cumin), garlic salt, refried beans, flour tortillas, shredded mexican blend cheese (or monterey jack), margarine or 2 -3 tbsp butter, melted, tomatoes, chopped, shredded lettuce, sour cream , for serving

ground turkey or 2 lbs ground beef, salsa (paul newman pineapple recommended), corn, drained, black beans, drained, pineapple tidbits

ground turkey or ground beef, olive oil, chili powder, ground cumin, coriander, cayenne, salt, pinto beans, olive oil, water, salt, onions, red bell pepper, chopped, garlic cloves, diced tomatoes, diced anaheim chili, dried oregano, corn tortillas, monterey jack cheese, cheddar cheese

hamburger meat or 1 lb ground turkey or 1 lb ground chicken, onion, diced, garlic clove, diced, carrot, diced, a green pepper, diced, black beans, crushed tomatoes, diced tomatoes and green chilies, corn, taco seasoning mix, ranch dressing mix, chili powder, cumin, paprika, cayenne pepper, salt, pepper, cilantro, for garnish, grated cheese, for garnish, tortilla chips, for garnish

whole wheat tortillas, canola oil cooking spray (3 sprays ), lean ground turkey or 1 lb ground chicken, tomato sauce, tabasco sauce, low-fat cheddar cheese or 1 cup mexican blend cheese, fat-free refried beans, baked corn tortilla chips, crushed, low-fat sour cream (optional), salsa (optional), lettuce (optional), diced onion (optional), diced green pepper (optional)

ground turkey or beef, onion, finely chopped, tomatoes, tomato sauce, water, pinto beans, rinsed and drained, whole kernel corn, drained, taco seasoning, shredded cheddar cheese , sliced avocado, chopped tomato and corn chips, optional

ground turkey or beef, chopped onion, fresh or frozen corn, kidney beans, rinsed and drained, diced tomatoes, drained, tomato sauce, taco seasoning, corn chips , shredded cheddar cheese and/or sour cream, optional

oil, onion, chopped, chopped garlic, cooked turkey or 2 cups chicken, cooked wild rice, great northern bean, white corn or 3/4 lb frozen, chicken broth, diced green chilis, cumin, shredded monterey jack cheese or 6 oz cheddar cheese

lean ground beef or turkey, sloppy joe sandwich sauce, canned red kidney beans, rinsed and drained, mexican-style corn, drained, corn tortillas , heated according to package directions, kept warm, shredded lettuce, diced tomato

olive oil, garlic , cove minced, ground turkey, taco seasoning mix, black beans, rinsed and drained, jarred taco sauce, corn tortillas, cut into quarters, shredded cheddar cheese, corn, salsa

ground beef or turkey, onion, chopped, garlic cloves, finely chopped, taco seasoning, chicken broth, zucchini or summer squash, cut into small cubes, black or pinto bean, diced tomatoes, canned or frozen corn kernels, salsa , or to your liking, cilantro , sour cream, avocado or cheese for garnish, corn or flour tortillas or tortilla chips on the side

frozen corn or 1 (15 oz) can corn, ground beef or 1 lb ground turkey, black beans, drained and rinsed, cilantro , coarsly chopped, green onions, sliced, onion, diced, cooked brown rice, light sour cream, rotel, diced green chilies, jalapeno, minced, monterey jack cheese, grated, bell peppers, salt, cumin, garlic powder, oregano, black pepper, red pepper flakes

cooked smoked turkey , sliced in narrow strips (or 2-3 cups tofurkey), organic corn, pinto beans, cooked, monterey jack cheese, turkey gravy, whole wheat tortillas, warmed (10-inch burrito size), salt, pepper, tabasco sauce , to taste

ground turkey breast or very lean ground beef, onion - finely chopped, pinto beans - rinsed and drained, corn rinsed and drained, tomato sauce, diced tomatoes, diced tomato and green chilies, chili powder, ground cumin, garlic powder, salt

butter, onion, chopped, ground turkey or 1 lb ground beef, condensed tomato soup, cooked rice, salsa (adjust to taste), whole kernel corn (i use canned, but fresh or frozen works too), kidney beans, ground cumin, chili powder

reynolds wrap foil, lean ground turkey (99%/1%), turkey bacon, chopped, tomatoes, cut into quarters, red bell pepper , ribs and seeds removed, fresh corn (previously roasted or boiled. frozen is ok, too), fat free cream cheese, low-fat monterey jack cheese, black beans, fat free tortillas, salsa verde (only 1/4-1/2 cup is needed) or 6 oz green enchilada sauce (only 1/4-1/2 cup is needed), sazon con azafran seasoning, garlic powder, salt (or to taste), black pepper, black pepper, cumin, cayenne pepper (or flakes ), fresh cilantro, chopped or 1 tbsp dried cilantro, water, water

ground sirloin or ground turkey breast, onion, finely chopped, garlic, chopped, a palmful ) ground cumin, a palmful ) dark chili powder, cayenne pepper sauce, palmful ) coarse salt, turn around the pan ) vegetable oil, diameter ) soft flour tortillas, mild taco sauce, heart of romaine lettuce, shredded, tomatoes, seeded and chopped, shredded monterey jack, cut fresh seasonal vegetable pieces and strips, assorted organic tortillas like blue corn , red corn or black bean, prepared mild salsa , for dipping chips and vegetables, recipe follows, turn around the pan ) extra-virgin olive oil, onion, finely chopped, green bell pepper, seeded and finely chopped, garlic, minced, palmful ) ground cumin, salt and pepper, chunky-style crushed tomatoes

whole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)