Directions:
- Brown ground beef in a large skillet over medium-high heat, chopping and turning often, about 5 minutes, until beef is cooked through. Add the sloppy joe sauce, kidney beans, and corn and heat through, about 3 minutes.
- To serve, place a tortilla in a small soup bowl and ladle half cup of the Sloppy José mixture in the center. Top with shredded lettuce and chopped tomato. Makes 10 bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.97 Kcal (649 kJ) | ||
| Calories from fat | 33.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 6% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 100.32mg | 4% | |
| Potassium | 309.01mg | 7% | |
| Total Carbs | 15.47g | 5% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 14.84g | 30% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.73 Kcal (581 kJ) | ||
| Calories from fat | 30.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 6% | |
|---|---|---|---|
| Cholesterol | 31.46mg | 12% | |
| Sodium | 89.81mg | 4% | |
| Potassium | 276.62mg | 7% | |
| Total Carbs | 13.85g | 5% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 2.63g | 12% | |
| Protein | 13.28g | 30% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.6mg | 10% | |
| Calcium | 31.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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