25665 turkey asparagus south beach Recipes
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ground turkey and11 Moreground turkey, asparagus (trimmed in 1 inch pieces, blanched ), onion (sliced thin), orange (peeled , in sections), a red bell pepper (chopped ), almonds (chopped coarse, toasted ), fat-free mayonnaise, dijon mustard, nonfat sour cream, ground ginger, salt & fresh ground pepper (to taste), head romaine lettuce (separated )40 min, 12 ingredients
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asparagus , omelet, eggs, butter, asparagus spears and6 Moreasparagus , omelet, eggs, butter, asparagus spears, minced fresh basil leaf, italian parsley, minced garlic scape (optional), yogurt, salt and coarse black pepper, drop tabasco sauce or 1 drop any legal red pepper hot sauce1 min, 10 ingredients
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Breakfast Pizza (South Beach Diet Phase 2)whole wheat tortillas, eggs, scrambled and3 Morewhole wheat tortillas, eggs, scrambled, reduced-fat cheddar cheese, fat free cooked turkey, crumbled, tomato, chopped15 min, 5 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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BLT Lettuce Wraps- South Beach Diet Inspiredlow-fat turkey bacon, leaves red leaf lettuce and2 Morelow-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise7 min, 4 ingredients
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Turkey With Asparagus( Burgundy)turkey breast (uncooked ) and8 Moreturkey breast (uncooked ), asparagus, peeled, sliced into bite size pieces, dry white wine, chicken broth, onion, roughly chopped, creme fraiche, butter, olive oil, salt and pepper1 hour 20 min, 9 ingredients
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Turkey Breast Pita Pocket Sandwichturkey breast , deli style and15 Moreturkey breast , deli style, low-fat cheddar cheese, shredded, onion, chopped, asparagus, cut in pieces, pita pocket, tomato, sliced, bean sprouts, olive oil, garlic, minced, cilantro, dried, low sodium soy sauce, lemon & herb seasoning, celery salt (optional), fresh blueberries, strawberry, fresh, almonds20 min, 16 ingredients
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Asparagus Parmesanasparagus parmesan, fresh asparagus and13 Moreasparagus parmesan, fresh asparagus, boiling water with 1/2 tsp. salt, butter, black pepper, grated parmesan cheese, preheat oven to 350*. butter a 1 qt. shallow baking dish., in lg. skillet , add salt to 1/2 in. water and bring to boiling. add, asparagus spears; cover and boil just until tender (8 to 10 min.), drain. (or microwave in a small amount of water for just a minute or, two ), layer half the asparagus in baking dish ; dot with half the butter and, sprinkle with half the pepper. repeat layers. parmesan, cheese over top ., bake 5 min . or until hot.5 min, 15 ingredients
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Asparagus Bundles With Hollandaiseasparagus spears or 0.5 (10 oz) package frozen , thawed and5 Moreasparagus spears or 0.5 (10 oz) package frozen , thawed, swiss cheese (4 oz.), cooked ham (4 oz.), frozen puff pastry, thawed (1 sheet ), butter, melted, hollandaise sauce mix35 min, 6 ingredients
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Asparagus With Whipped Mayonnaise Sauceasparagus, mayonnaise sauce (see recipe below ). and3 Moreasparagus, mayonnaise sauce (see recipe below )., steam asparagus , or use canned plain asparagus., save asparagus juice and serve on the side ., garnish sauce with chopped chives and 4 pickles.20 min, 5 ingredients
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Asparagus in Garlic Brown Sugarasparagus spears or 1 (15 -30 oz) can, bacon and3 Moreasparagus spears or 1 (15 -30 oz) can, bacon, garlic powder, light brown sugar , firmly packed, butter or 1/3 cup margarine20 min, 5 ingredients
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Asparagus and Smoked Salmon Bundlesasparagus, ends trimmed (about 20 spears ), olive oil and4 Moreasparagus, ends trimmed (about 20 spears ), olive oil, fresh rosemary leaf, chopped, kosher salt, fresh ground black pepper, smoked salmon, thinly sliced (1 slice per asparagus spear)30 min, 6 ingredients
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Asparagus, Smoked Gouda, and Ham Meltasparagus, steamed,or frozen & thawed, cooked ham, chopped and4 Moreasparagus, steamed,or frozen & thawed, cooked ham, chopped, cream of asparagus soup, smoked gouda cheese, cubed, green onions, sliced20 min, 6 ingredients
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Asparagus With Baconasparagus cut diagonally into 1' pieces, frozen asparagus and4 Moreasparagus cut diagonally into 1 pieces, frozen asparagus, fresh parsley snipped, lemon juice, salt, bacon fried and chopped20 min, 6 ingredients
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Turkey Dinner ¦ Turkey Gravey (Roux) ¦ » [2 Ladles]turkey neck, onion, celery, carrots, turkey broth and4 Moreturkey neck, onion, celery, carrots, turkey broth, whole wheat flour, turkey gravy mix, turkey skin, turkey fat10 ingredients
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