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Asparagus-Turkey Wraps with Roasted-Pepper Mayonnaise Recipe

Asparagus-Turkey Wraps with Roasted-Pepper Mayonnaise Recipe

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Asparagus-Turkey Wraps with Roasted-Pepper Mayonnaise

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Ingredients

Count

Nutrition

356

Calories

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Ingredients:

Serving

Directions:

Preheat broiler.
Snap off the tough ends of asparagus. Steam asparagus, covered, 2 minutes or until crisp-tender.
Cut bell pepper in half lengthwise; discard seeds and membranes. Place bell pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil for 10 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes; peel. Place the bell pepper, honey, juice, salt, and ground red pepper in a blender; process until smooth. Combine bell pepper mixture and mayonnaise in a small bowl.
Warm the tortillas according to the package directions. Spread 1 tablespoon of the mayonnaise mixture evenly over each tortilla. Layer each tortilla with 1 romaine leaf, 2 turkey slices, 1/2 cup sprouts, and 6 asparagus spears; roll up. Serve with remaining mayonnaise mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.84 Kcal (1490 kJ)
Calories from fat	66.63 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Cholesterol	26.21mg	9%
Sodium	619.51mg	26%
Potassium	1975.82mg	42%
Total Carbs	45.94g	15%
Sugars	12.08g	48%
Dietary Fiber	16.1g	64%
Protein	24.2g	48%
Vitamin C	62.4mg	104%
Vitamin A	0.7mg	25%
Iron	22.5mg	125%
Calcium	255.1mg	26%

Amount Per 100 g
Calories	40.28 Kcal (169 kJ)
Calories from fat	7.54 Kcal
		% Daily Value*
Total Fat	0.84g	11%
Cholesterol	2.97mg	9%
Sodium	70.13mg	26%
Potassium	223.67mg	42%
Total Carbs	5.2g	15%
Sugars	1.37g	48%
Dietary Fiber	1.82g	64%
Protein	2.74g	48%
Vitamin C	7.1mg	104%
Vitamin A	0.1mg	25%
Iron	2.5mg	125%
Calcium	28.9mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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