146 tunisian africa Recipes

caraway seeds, cumin seeds, ground ancho chile pepper, chopped bottled roasted red bell peppers, water, sugar, garlic clove, crushed, cubed yukon gold potato (about 12 oz), extra-virgin olive oil, ground turmeric, kosher salt, ground red pepper (optional), chopped fresh parsley, sliced green onions, x 18-inch) sheets frozen phyllo dough, thawed, eggs, chilled, feta cheese, crumbled (about 1/2 cup), black pepper, egg white, water, chopped fresh cilantro

black peppercorns, cardamom pods, olive oil, ground cinnamon, salt, ground nutmeg, fresh or frozen turkey, thawed, fat-free , less-sodium chicken broth, water, cornstarch, coriander seeds, caraway seeds, cumin seeds, crushed red pepper, red jalapeno or fresno peppers, seeded and chopped, garlic cloves, minced, plain low-fat yogurt, salt, freshly ground black pepper, olive oil, garlic cloves, crushed, water, fat-free , less-sodium chicken broth, uncooked couscous, dried currants, chopped fresh flat-leaf parsley, chopped fresh cilantro, salt, freshly ground black pepper

dried currants, green olives, pitted, chopped, sweet peppadew peppers, chopped, extra-virgin olive oil, sherry vinegar, kosher salt

russet potatoes (1 lb. total), peeled and cut into 1-inch chunks, onion (6 oz.), peeled and chopped, garlic, peeled and minced, olive oil, minced italian parsley, minced fresh cilantro, drained capers, rinsed and coarsely chopped, salt, fresh-ground pepper, egg, separated, in.) egg roll wrappers, vegetable oil for frying

ripe tomatoes , cut into thin slices, salt, sugar, fresh hot green chili pepper, minced, red wine vinegar

chickpeas (canned. if uncooked , soak overnight then boil until soft), zucchini (courgettes), garlic, minced, lemon juice, vinegar , white wine, olive oil, honey, salt and pepper, to taste, mixed spice , paste (actually calls for spice paste take note of recipe below), cayenne pepper, paprika, garlic powder, peppercorn, ground, cinnamon, ground cumin, fresh lemon juice, olive oil

orange lentils (rinsed and picked through for no twigs or stones), salt, vegetable oil, sweet onion, chopped, fresh ginger, grated, garlic cloves, crushed, coriander powder, turmeric, cumin seed, crushed, cardamom seed, crushed, ground cinnamon, cayenne pepper, fresh tomato, diced peeled

ground allspice, ground cardamom, ground cinnamon, ground cumin, ground ginger, ground mace, dry mustard, black pepper (coarsely ground ), cayenne pepper, turmeric

fresh green beans, trimmed, olive oil, lemon juice, salt, pepper, sweet white onion, thinly sliced, sliced stuffed green olive

chicken breasts, onions, thinly sliced, garlic cloves, minced, extra virgin olive oil, saffron threads, ground cumin, ground ginger, ground black pepper, paprika, salt , to taste, flat leaf parsley, finely chopped, cilantro, finely chopped, potatoes, diced bite-size, green peas

onion, sliced, garlic clove, sliced, salmon fillet, paprika, turmeric, cumin, cayenne powder (to taste), salt and pepper, olive oil, cooked lentils (spicy lentils (south africa))

beef or 1 lb lamb, cut in 1-inch cubes, oil, onion, chopped, salt, black pepper, thyme, garlic cloves, minced, parsley, finely chopped, tomato sauce, water, creamy peanut butter, cooked rice, to serve

olive oil, onions, finely sliced, leek , cut into 1/4-inch slices, carrots , cut into 1/4-inch slices, red peppers, sliced into 1/2-inch strips, garlic cloves, crushed, tomatoes, peeled and cut into chunks, salt , black pepper, cumin, paprika, thyme, bay leaf, tripe, cut into 2-inch squares, pickled pigs foot , if not available can use fresh, bacon slices, rinds removed, parsley, roughly chopped

red bell peppers, chopped seeded peeled tomato, chopped fresh flat-leaf parsley, grated lemon rind, fresh lemon juice, extravirgin olive oil, commercial harissa or hot pepper sauce (such as tabasco), sugar, ground cumin, salt, freshly ground black pepper, garlic cloves, minced, pitas, each split and cut into 4 wedges

halibut fillets, about 6-7 oz each, extra virgin olive oil, fresh lemon juice, paprika, ground cumin, ground coriander, garlic powder, kosher salt, ground black pepper, extra virgin olive oil (to top grilled halibut)

olive oil, garlic, minced, couscous, ground cumin, cayenne, salt, tomato juice, water, mild or hot italian sausages or a combination, lemon juice, tomato, diced, chopped cilantro (optional)

carrot, stalk celery, chickpeas rinsed and drained, chopped fresh basil or 1 tsp dried, chopped fresh mint, chopped roasted red bell peppers, crumbled feta or goat cheese, cumin, garlic, lemon juice, onion, red pepper flakes, salt, turmeric, vegetable or chicken stock

cooking oil, onion, chopped, garlic , cut into thin slices, tomato paste, cumin, dried red-pepper flakes, fresh-ground black pepper, salt, canned low-sodium chicken broth or homemade stock, boiling potatoes (about 2), peeled and cut into 1-inch pieces, carrots , cut into 1-inch pieces, turnip, peeled and cut into 1-inch pieces, zucchini , cut into 1-inch pieces, cod fillets, cut into 1 1/2-inch chunks, chopped fresh parsley