25 tunisian and vegetable Recipes

sliced onion, vegetable stock (or more ), sliced cabbage, salt, green pepper, diced or sliced, diced tomatoes, undrained, chickpeas, raisins or 1/4 cup currants, ground coriander, turmeric, cinnamon, lemon juice, salt

olive oil, red onion, chopped, zucchini, coarsely chopped, yellow squash, coarsely chopped, carrot, coarsely chopped, red bell pepper, coarsely chopped, yellow bell pepper, coarsely chopped, sliced baby portabella mushrooms, vegetable broth, smoked sweet paprika, ground cardamom, salt, chopped fresh cilantro, chickpeas, drained, roma tomatoes, sliced, dry couscous, grated orange zest, grated parmesan cheese (optional), paprika (optional), chopped toasted almonds (optional)

onion, chopped, lean ground lamb (beef chuck will do), vegetable oil, mashed potatoes, hard-cooked eggs, chopped, parsley, chopped, salt and pepper, garlic powder, eggs, lightly beaten

whole chicken breasts, split, all-purpose flour, salt, pepper, vegetable oil, onions, chopped, garlic cloves, minced, paprika, cumin, cayenne pepper, chicken broth, lemon , juice of, small, lemon, thinly sliced, pimiento , stuffed green olives, halved, chopped fresh parsley

unpeeled garlic cloves, tomatoes (about 12 oz total ), whole unpeeled onions (1/2 lb total ), red bell peppers, poblano chile, japanese eggplant (about 5 oz), extra-virgin olive oil, fresh lemon juice , kosher salt, and freshly ground black pepper

russet potatoes (1 lb. total), peeled and cut into 1-inch chunks, onion (6 oz.), peeled and chopped, garlic, peeled and minced, olive oil, minced italian parsley, minced fresh cilantro, drained capers, rinsed and coarsely chopped, salt, fresh-ground pepper, egg, separated, in.) egg roll wrappers, vegetable oil for frying

tuna in olive oil, drained, chopped scallions, chopped fresh flat-leaf parsley, drained capers, coarsely chopped, extra-virgin olive oil plus additional for brushing, salt, black pepper, egg white, water, vegetable oil, spring-roll wrappers, whole eggs (preferably medium), lemon wedges

vegetable oil, potatoes, peeled and cubed, diced chicken breast meat, onion, diced, harissa, ras el hanout, water, tomato sauce, butter, fresh spinach, washed and chopped, eggs, frozen peas, parmesan cheese, salt and pepper to taste

couscous (about 1 lb), water, sugar, vegetable oil, chopped toasted mixed nuts (such as walnuts, blanched almonds, hazelnuts, pistachios and pine nuts), pitted dates , cut into pieces, milk, hot, sugar

dried red beans (or 1 can small red beans), onion, chopped, red bell peppers, chopped, garlic cloves, minced, fresh ginger, minced, vegetable stock or 3 cups water, tomatoes, diced or 1 (14 oz) can diced low-sodium tomatoes, jalapeno pepper, minced (adjust this to your preference), salt, ground cumin, ground coriander, ground cinnamon, ground black pepper, creamy peanut butter, dry roasted peanuts, lime, cut into wedges

olive oil, garlic, minced, jalapeno peppers, minced, ground caraway (you can use the whole seeds... but this is a light soup and they will sink to the bottom of the bowl), dried oregano, chickpeas, drained and rinsed (garbanzos), vegetable broth or 4 cups of your own, water, fresh lemon juice, fresh cilantro, chopped, salt and pepper

eggs, phyllo pastry sheets, tuna in vegetable oil, drained, parmesan cheese, mashed potatoes (optional), harissa, flat leaf parsley, lemons, oil (for frying )

carrot, stalk celery, chickpeas rinsed and drained, chopped fresh basil or 1 tsp dried, chopped fresh mint, chopped roasted red bell peppers, crumbled feta or goat cheese, cumin, garlic, lemon juice, onion, red pepper flakes, salt, turmeric, vegetable or chicken stock

sliced onions, olive oil, sliced cabbage, salt, green bell pepper , julienned, ground coriander, turmeric, ground cinnamon, cayenne pepper (or to taste), tomatoes, chopped and undrained, chickpeas, drained, currants or 1/3 cup raisins, fresh lemon juice, grated feta cheese

russet potato, peeled and cut into 1 inch chunks, onion, peeled and chopped, garlic, peeled and minced, olive oil, minced parsley, minced fresh cilantro, drained capers, rinsed and coarsely chopped, salt, fresh ground pepper, egg, separated, egg roll wraps (6-inch squares), vegetable oil (for frying )

red wine vinegar, olive oil, mint leaves, finely sliced, harissa (optional), bell pepper, seeded and diced, fennel bulb, finely diced (or 1/2 cucumber), red onion, peeled and diced, tomatoes, diced, salt and pepper, tuna in vegetable oil, hard-boiled eggs, peeled and sliced, capers, black olives (to garnish )

chicken thigh (on the bone with skin ), brown onions, peeled & diced, crushed saffron threads mixed with a little water (or 1/2 tsp fresh ground nutmeg), water, phyllo pastry (10-inchx12-incheach in diameter), gruyere cheese, grated (or other hard cheese), eggs, beaten, salt & ground black pepper, ricotta cheese, thinly sliced, egg yolks mixed with 1-2 tsp vegetable oil to glaze, vegetable oil, for frying & for brushing the pastry layers & dish

tuna , drained of oil or 1 (5 oz) can water, baking potatoes, boiled and mashed, scallion, chopped fine, fresh parsley leaves, chopped fine, cilantro leaf, chopped fine, greek feta cheese, crumbled, eggs, turmeric, ground caraway, ground coriander, garlic powder, capers, salt and pepper, to taste, canola oil or 2 cups vegetable oil, egg roll wraps