140314 tuna walnuts lemon herbs Recipes

pasta shells, fresh green beans, trimmed and cut into short lengths, tuna in vegetable oil, lemon , zest of, grated zest, capers, dried chili, crushed, olive oil, for drizzling

golden beets or 1 1/2 lbs red beets, trimmed and cut into 1-inch pieces, extra-virgin olive oil or 4 tsp canola oil, chopped fresh herbs or 2 tsp dried herbs, such as marjoram, oregano, rosemary, freshly grated lemon zest, salt, fresh ground pepper, lemon juice (optional)

chopped walnuts, plain breadcrumbs, dried basil leaves, dried rosemary leaves, flour, salt, eggs or 1 egg white, skinless chicken pieces

boneless skinless chicken breast halves, cut into thin strips, bacon , slices, lemon pepper (i used lemon & herbs seasoning and fresh pepper), seasoning salt, lemon juice (i used fresh ), honey

cream cheese, tuna, mayonnaise, lemon juice, curry powder, salt, green onions, finely sliced

avocados, tuna fish, lemon juice, salt and pepper, mayonnaise

tuna steaks, lemon , juice of, cilantro, chopped, garlic cloves, crushed, shallots, minced, chili powder, ground cumin, salt

wooden skewers, shrimp (about 1 lb), peeled and deveined, olive oil, divided, chopped fresh oregano, divided, grated fresh lemon rind, fresh lemon juice, divided, garlic clove, minced, freshly ground black pepper, divided, crumbled reduced-fat feta cheese

sole fillets, flour, dried herbs, divided (or 2 tbsp fresh ), salt, divided, pepper, butter, butter , cut into pieces, fresh lemon juice

olive oil, fresh lemon juice, herbes de provence, fresh ground black pepper, boneless skinless chicken breast halves, vegetable oil cooking spray

salt-free garlic and herb seasoning, dried parsley, salt, boneless skinless chicken breasts (not too small), olive oil, garlic, minced, lemon juice

assorted small potatoes, halved, assorted chopped fresh herbs, olive oil, fresh lemon juice, garlic clove, minced

oil, red wine vinegar, garlic clove, crushed, basil, curly pasta (salad twirls or rontini), water, salt, divided, green beans (frozen, sliced ), broccoli (frozen cuts ), red bell pepper, sliced, tuna, oregano, parmesan cheese (optional)

tuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs

penne pasta, olive oil, garlic, thickly sliced, crushed red pepper flakes, water packed tuna, drained, lemon juice, x lemon , zest of, black pepper, fresh italian parsley, pasta cooking water, freshly grated parmesan cheese, salt

tuna, mayonnaise, lemon juice, celery, diced, red onion, diced, granny smith apple, fresh ground pepper, rustic italian bread, sharp cheddar cheese, grated

ribs celery from the heart with leafy tops, chopped, tomatoes, chopped, chick peas, drained, onion, chopped, a handful flat-leaf parsley leaves, coarsely chopped, pitted black olives, coarsely chopped, italian tuna, drained, lemons, olive oil, salt and freshly ground black pepper

tarragon or white wine vinegar, lemon zest, lemon juice, fresh grated ginger, combined chopped fresh herbs (such as cilantro, dill, or chives), canola , safflower, or grapeseed oil, olive oil, sugar, sea salt , to taste, freshly ground pepper , to taste