122387 tuna tomato wonder diet Recipes

tomato sauce, dried onion, minced, cooking oil, tuna packed in oil, drained (substitute tuna in water), eggs, hard boiled chopped, garbanzo beans (divided into 1/2 cup measures), garbanzo beans (divided into 1/2 cup measures), stalk celery, chopped, mayonnaise (hellmanns), mrs. dash seasoning mix, rye bread, toasted (substitute white or wheat bread), lettuce leaf , tomato slices, pickle slices, black pepper

tomatoes, peeled, chopped and drained, onions, chopped (i use sweet onions), green peppers, jalapeno pepper, chopped, cubanelle pepper, chopped, garlic cloves, minced, cumin, black pepper, canning salt, vinegar, tomato sauce, tomato paste, black beans, drained and rinsed, frozen corn

fresh tomatoes (each cut into 8 wedges), extra virgin olive oil, vinegar (any type ), scallion (finely chopped ), granulated garlic powder, dried oregano, dried parsley, dried tarragon, salt & pepper

pasta noodles, extra virgin olive oil, garlic cloves, thinly sliced, capers, rinsed roughly chopped, anchovies, finely minced, pitted black olives, roughly chopped, tomatoes, halved or 28 oz whole canned tomatoes, chopped, parsley or 1/2 cup basil leaves, loosely packed, roughly chopped, albacore tuna, rinsed and drained, salt, cracked black pepper

tomatoes, diced (i do a larger dice here), cucumbers, seedless, diced with skin on or 1/2 english cucumber, garlic cloves, minced, fresh basil, chopped, fresh parsley (good ) (optional), extra virgin olive oil, red wine vinegar, salt, pepper, fresh mozzarella cheese, diced (or more ), bread, diced (dense, hearty bread like sourdough)

tuna in water, drained, tuna in vegetable oil, drained, tomato paste, mayonnaise, salt, white pepper, unflavored gelatin, boiling water

tuna, shredded monterey jack cheese, onion, chopped, garlic clove, minced, oil, italian-style tomatoes, tomato sauce, tomato paste, diced green chilis, cumin, oregano, sugar, salt, corn tortillas

tomatoes, salt and pepper, to taste, crumbled goat cheese, mascarpone cheese, room temperature, albacore tuna in water, drained and flaked, chopped red onion, chopped cucumber, chopped mushrooms, chopped red bell pepper, chopped celery, minced garlic, toasted sesame seeds, sunflower seeds, shredded parmesan cheese, garlic salt , or to taste, onion powder , or to taste, salt and pepper, to taste, dried parsley flakes, for garnish (optional), worcestershire sauce (optional)

tomatoes, peeled, chopped and drained, onions, chopped (i used sweet onions), green peppers, jalapeno pepper, chopped, cubanelle pepper, chopped, garlic cloves, minced, cumin, black pepper, canning salt, vinegar, tomato sauce, tomato paste, peaches, chopped

tomatoes, water-packed tuna (i used the solid white meat), mayonnaise, horseradish, parsley

tomato paste, yogurt, garlic clove, salt, pepper, lemon juice (optional)

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

maggi 2-minute noodles, tomato & basil flavored tuna (i used greenseas), tomato sauce