30 tuna sunflower Recipes

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

tuna, head iceberg lettuce, shredded, carrots, shredded, red pepper, chopped, frozen peas, thawed, red onion, sliced thin, salt and pepper, to taste, sunflower seeds , to taste, chinese noodles, sour cream, mayonnaise

sunflower oil, tuna steaks, cayenne pepper, ground cumin, tortillas, avocado, sliced, tomatoes , slices, lime , juice of, fresh cilantro, chopped

tomatoes, salt and pepper, to taste, crumbled goat cheese, mascarpone cheese, room temperature, albacore tuna in water, drained and flaked, chopped red onion, chopped cucumber, chopped mushrooms, chopped red bell pepper, chopped celery, minced garlic, toasted sesame seeds, sunflower seeds, shredded parmesan cheese, garlic salt , or to taste, onion powder , or to taste, salt and pepper, to taste, dried parsley flakes, for garnish (optional), worcestershire sauce (optional)

carrots, peeled and cut in 5 to 6 centimeter thin julienne strips (about 3.5 cups), canned tuna (half a 6.5 oz can), onions, finely chopped (about 1/3 cup), chopped garlic, sunflower oil or 1 tbsp other vegetable oil, white wine vinegar, mustard , preferably french grain, soy sauce , to taste, salt, pepper

baby shrimp, peeled, deveined, diced, fresh ahi tuna, diced, mint leaves, coarsely chopped, cilantro leaves, finely chopped, divided, scotch bonnet pepper, seeded, olive oil, olive oil, limes, juiced, lemons, juiced, sugar, divided, sea salt, divided, lemon juice, fresh coconut milk, dark rum, sunflower oil, white wine vinegar, mayonnaise, garlic clove, crushed, salt, pepper, green papayas, peeled, seeded and cubed, parsley, chopped, lime juice, coconut, cracked into 4 pieces

almonds, sunflower seeds, water, celery, minced, red onion, minced, parsley, minced, fresh lemon juice, kelp powder, fresh dill weed, salt

almonds, sunflower seeds, sesame seeds, canned chick-peas, drained and rinsed, lemon juice, water (can be from chickpea cooking ), soy sauce, flax seeds or 2 tsp olive oil, kelp powder, mayonnaise, stalk celery, minced, red onion, minced, fresh parsley, minced

green thai chiles, stemmed, coarsely chopped, grated peeled fresh ginger, toasted sesame seeds, garlic clove, coarsely chopped, kosher salt plus more for seasoning, sunflower or vegetable oil, toasted sesame oil, distilled white vinegar, sashimi-grade yellowfin tuna fillets, cut into 1/8 cubes, toasted dried nori sheets , halved lengthwise, cooked short-grain rice, cooled, assorted fillings, such as sliced scallions , english hothouse or persian cucumbers, cilantro leaves, and chive blossoms

tuna in oil, drained, potato, peeled and cut into chunks, streaky bacon, chopped, onion, finely chopped, frozen sweetcorn, all purpose flour , for dusting, sunflower oil, for frying, salt and pepper, to taste

potatoes, butter, hard-boiled eggs, chopped, green onions, chopped, lemon , zest, lemon juice, chopped fresh parsley, tuna in oil, drained, capers, chopped, eggs, lightly beaten, fresh white breadcrumbs, sunflower oil (for frying )

eggs, hard boiled, peeled and chopped into 6 pieces each, pasta shells, salt, fresh ground black pepper, sunflower oil, kidney beans or 14 oz butter beans, drained, rinsed, tuna in water, drained, carrots, tomatoes, cayenne pepper, english mustard powder, heads cos lettuce, creme fraiche or 4 tbsp mayonnaise, chives , parsley, mint, basil or cilantro, crouton, to serve (optional)

baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper

water packed chunk light tuna, drained (170 g), cream cheese, softened (125 g), drained crushed pineapple (175 ml), salted sunflower seeds (50 ml), chopped fresh parsley (15 ml), curry powder (2 ml), tortillas

romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing

dijon mustard (recommended : edmond fallot taragon), apple cider vinegar, vegetable oil, chopped fresh tarragon leaves, honey, sour cream, albacore tuna, diced red onion, julienned jicama, golden raisins, shredded carrots, sunflower seeds, mustard rolls , recipe follows, lettuce , for serving

red apples in chunks, apple cider, tuna, sunflower seeds without shells

raw sunflower seeds, olive oil, sea salt, chopped celery, chopped sweet pickles, chopped fresh dill, chopped fresh parsley, dulse flakes, lemon juice