138602 tuna steaks lemon yogurt couscous Recipes

soy sauce, brown sugar, olive oil, white wine vinegar, sherry wine or 2 tbsp chicken broth, unsweetened pineapple juice, garlic, minced, ground ginger, black pepper, tuna steaks (about 6 oz. each)

honey dijon mustard, soy sauce (light or lower-sodium soy sauce is ok), rice wine vinegar or 2 tbsp white vinegar, olive oil, salmon or 2 -3 tuna steaks (1-11/2 lbs)

ripe avocados, pitted, peeled, and cut into 1/2-inch cubes, scallions, white and green parts , thinly sliced on the bias, jarred piquillo peppers, diced (or substitute 2 jarred roasted red peppers), garlic cloves, minced, fresh orange juice, fresh lime juice, extra virgin olive oil, kosher salt & freshly ground black pepper, coriander seeds, toasted and ground, ground ginger, red pepper flakes, crushed, ground turmeric, dry mustard, grated nutmeg, ground allspice, cayenne pepper, fresh ground black pepper, kosher salt, paprika, dried orange peel, sugar, four 6-oz tuna steak, peanut oil or 1/4 cup canola oil, sugar, champagne vinegar, seedless european cucumber, peeled , halved lengthwise, seeded, and very thinly sliced

olive oil, lime juice, fresh squeezed, reduced sodium soy sauce, ginger, minced fresh, garlic paste, tuna steaks, 1 in thick, mangoes, ripe, peeled and diced, orange, peeled and diced, red onion, minced, jalapeno pepper, minced, cilantro, chopped, garlic paste, lime juice, fresh

soy sauce, mirin, honey, sesame oil, rice wine vinegar, tuna steaks, sesame seeds, wasabi paste, olive oil

olive oil, old bay seasoning, limes , juice of, cilantro leaves, tuna steak

oil, ginger, minced, scallions, chopped, garlic, crushed, tabasco sauce, water, tuna steaks, flour, curry, salt and pepper

low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped

mayonnaise, sour cream (or you can use all mayo), chopped green onions, white & green parts, wasabi paste (or if you have the wasabi powder use that and add a little water to make your own paste), teriyaki sauce, soy sauce, unseasoned rice vinegar, grated ginger, tuna steaks

sesame oil, soy sauce, sherry wine, hoisin sauce, salt and pepper, garlic, chopped, ginger, finely chopped, tuna steaks , sushi grade

fresh tuna steaks, 1-2 inch thick (we like yellowfin for this), oil, wasabi (can add more if you dare), soy sauce, brown sugar, hokkien noodles (any thick noodle is fine) or 1 lb udon noodles (any thick noodle is fine)

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

red bell pepper, very finely diced, serrano pepper, very finely diced, red onion, very finely diced, rice wine vinegar, olive oil, sambal oelek chili paste (asian chili sauce), kosher salt, ahi tuna steaks , sushi quality, salt and pepper, avocado, diced into 1-inch cubes, fresh tomato, diced, fresh cilantro stems

fresh tuna steaks, 1/2 inch thick, extra virgin olive oil, onions, peeled and thinly sliced, salt & freshly ground black pepper, all-purpose flour, granulated sugar, red wine vinegar, dry white wine, chopped fresh italian parsley

fresh tuna steaks, 1 inch thick, oil, salt, fresh ground pepper, red bell pepper , julienned, firm ripe nectarines, peeled and sliced, red onion , julienned, minced garlic, julienned fresh basil, red wine vinegar, orange juice, fresh lime juice, olive oil

fresh tuna steaks, italian salad dressing, old bay seasoning, season salt

anchovy fillets, capers packed in salt, green chili, seeded and finely chopped, garlic clove, crushed, chopped fresh parsley, chopped fresh coriander, dijon mustard, olive oil, white wine vinegar, tuna steaks, salt & freshly ground black pepper

red wine vinegar, vegetable oil, dijon-style mustard, garlic clove, minced, fresh coarse ground black pepper, tuna steaks