169080 tuna steak black bean confetti Recipes
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olive oil, onions, coarsely chopped and14 Moreolive oil, onions, coarsely chopped, garlic cloves, finely minced (or pressed ), red bell peppers, cored, seeded, and coarsely chopped, yellow bell pepper, cored, seeded, and coarsely chopped, fresh jalapeno chile, cored, seeded, and finely chopped, dried ancho chile powder (or regular chili powder), mild new mexico chile powder (or regular chili powder), ground cumin, toasted, vegetable stock or 4 cups water, bulgur (or use textured vegetable protein and add during the last 5-10 minutes of cooking to make it gluten-), unsweetened chocolate, grated, tomatoes, drained and coarsely chopped, cooked black beans or 4 (15 oz) cans black beans, rinsed and drained, fresh corn kernels or 1 (10 oz) package frozen corn, thawed, red onion, chopped (optional ( for garnish )50 min, 16 ingredients
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ground coriander, ground cumin, kosher salt, divided and10 Moreground coriander, ground cumin, kosher salt, divided, black pepper, tuna steaks (about 1 inch thick ), olive oil, diced plum tomato (about 3 tomatoes), chopped yellow bell pepper, sliced green onions, chopped fresh cilantro, fresh lime juice, no-salt-added black beans, rinsed and drained, cilantro sprigs (optional)13 ingredients
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Herbed Tuna Steak with Black Bean Confetti Relishminced shallots, lemon juice, coarsely ground black pepper and5 Moreminced shallots, lemon juice, coarsely ground black pepper, dried tarragon, dried oregano, tuna steak (about 3/4 inch thick ), black bean confetti relish8 ingredients
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Tuna and Black Bean Salad Wrapsblack beans, drained, tuna in olive oil, drained and9 Moreblack beans, drained, tuna in olive oil, drained, fresh tomato, peeled, seeded and chopped, chopped red onion, minced serrano pepper, extra virgin olive oil, fresh lime juice, chopped parsley, chopped cilantro, salt and pepper, to taste, butter lettuce leaves20 min, 11 ingredients
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Black Bean Tuna Saladtuna, drained, black beans, drained, not rinsed and6 Moretuna, drained, black beans, drained, not rinsed, tomato, chopped in 1/16 or 1/8, how big do you like your slices, some tofu (at your discrection), heavy cream, mixed salad greens, chili oil dressing (optional)8 ingredients
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Black Bean Confetti Relishcanned black beans, rinsed and drained and10 Morecanned black beans, rinsed and drained, frozen whole-kernel corn, diced yellow bell pepper, diced plum tomato, diced red bell pepper, minced shallots, lemon juice, olive oil, ground cumin, coarsely ground black pepper, salt11 ingredients
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Grilled Tuna with Black Bean Chili, Avocado Puree and Fried Tortillas (Emeril Lagasse)olive oil, chopped yellow onions, salt and28 Moreolive oil, chopped yellow onions, salt, freshly ground black pepper, jalapeno, stemmed, seeded and chopped, chopped garlic, dried black beans, chicken stock, lime, juiced, essence , recipe follows, chili powder, ground cumin, chopped fresh cilantro leaves, butter, fresh tuna steaks, corn tortillas , cut into 1/8-inch strips, recipe avocado puree , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, avocado, peeled, pitted and chopped, lemon, juiced, salt, freshly ground black pepper, chopped garlic, heavy cream1 hour 35 min, 31 ingredients
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Grilled Tuna with Black Bean Chili, Avocados, and Fried Tortillas (Emeril Lagasse)olive oil, chopped yellow onions and27 Moreolive oil, chopped yellow onions, salt and freshly ground black pepper, jalapeno, stemmed, seeded, and chopped, chopped garlic, dried black beans, chicken stock, fresh lime, juiced, essence , recipe follows, chili powder, cumin, chopped fresh cilantro, butter, fresh tuna steaks, corn tortillas , cut into 1/8-inch strips, avocado puree , recipe follows, avocado, peeled, pitted and chopped, juice from 1/2 of a fresh lemon, salt and freshly ground black pepper, chopped garlic, heavy cream, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour 25 min, 29 ingredients
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Coriander-Crusted Tuna With Black Bean Salsacoriander, cumin, kosher salt, divided, black pepper and9 Morecoriander, cumin, kosher salt, divided, black pepper, tuna steaks, olive oil, tomato (diced , about 3 tomatoes), yellow bell pepper, chopped, green onion, sliced, cilantro, chopped, fresh lime juice, black beans, rinsed and drained, fresh cilantro stem (optional)24 min, 13 ingredients
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Tuna Steak Marchand de Vintuna steaks (about 150 g/5 oz each), olive oil and12 Moretuna steaks (about 150 g/5 oz each), olive oil, shallots, chopped, garlic clove, chopped, any red wine, mixed fresh herbs (see above), salt and pepper, dried white kidney beans, onion, peeled and stuck with a clove, a bouquet garni made with parsley stems, a bay leaf, and generous amounts of thyme, olive oil, onion, chopped, garlic cloves, chopped, salt and pepper14 ingredients
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Tuna Steaks With Chilli Edamametuna steaks, oil, edamame beans, lime, chili, noodles14 min, 6 ingredients
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Super Quick Tuna Steakstomatoes, seeded and chopped (about 2 cups) and6 Moretomatoes, seeded and chopped (about 2 cups), shredded fresh basil or 1 tbsp dried basil, balsamic vinegar or red wine vinegar, salt, freshly ground black pepper, tuna steaks, black olives (optional)7 ingredients
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Asian-Flavored Seared Tuna With Green Beanssoy sauce, wasabi powder, garlic powder, tuna steaks and3 Moresoy sauce, wasabi powder, garlic powder, tuna steaks, green beans, trimmed, sesame oil, brown sugar40 min, 7 ingredients
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Tuna Steak With Black Olive Vinaigrettetuna steak (1/2-inch thick ), salt , pepper to taste and6 Moretuna steak (1/2-inch thick ), salt , pepper to taste, olive oil, divided, chopped black olives, chopped fresh parsley, balsamic vinegar, fresh lemon juice, garlic clove, minced25 min, 8 ingredients
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Tuna Steaks With Orange and Rosemarytuna steaks, oranges, garlic cloves, chopped and6 Moretuna steaks, oranges, garlic cloves, chopped, rosemary, chopped, coarse salt, ground black pepper, balsamic vinegar, extra virgin olive oil, green onions, sliced20 min, 9 ingredients
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