54 tuna spinach lemon Recipes
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eggs, extra-virgin olive oil, yellow onion, chopped and9 Moreeggs, extra-virgin olive oil, yellow onion, chopped, garlic, minced, smoked paprika, salt, crushed red pepper, spinach, chopped, tuna in oil, drained, pitted green olives, chopped, lemon juice, frozen puff pastry, thawed1 hour , 12 ingredients
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marinated quartered artichoke hearts (such as reese) and8 Moremarinated quartered artichoke hearts (such as reese), chopped fresh dill, extra-virgin olive oil, fresh lemon juice, freshly ground black pepper, garlic cloves, minced, chopped bagged fresh baby spinach, albacore tuna in water, drained and flaked, roasted red bell peppers, drained and chopped9 min, 9 ingredients
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uncooked egg noodles, reduced-fat sour cream and10 Moreuncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, king arthur unbleached all-purpose flour, fat-free milk, shredded parmesan cheese, divided, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken stuffing mix, seasoned bread crumbs, light water-packed tuna, drained and flaked1 hour 5 min, 12 ingredients
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whole wheat bread or 4 slices multi-grain bread and7 Morewhole wheat bread or 4 slices multi-grain bread, loose leaf lettuce, mixed greens (-rinsed and dried well ) (optional) or baby spinach leaves (-rinsed and dried well) (optional), canned tuna, drained (i like trader joe s brand tuna), mayonnaise, red chili paste with garlic (depending on how spicy you want it), garlic scapes, sliced thinly (garlic whistles), lemon juice, cracked pepper10 min, 8 ingredients
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garlic clove, chopped, salt, lemon , juice and zest of and11 Moregarlic clove, chopped, salt, lemon , juice and zest of, fresh thyme, chopped, extra virgin olive oil, tuna, water-packed artichoke hearts, chopped, red onion, finely chopped, celery ribs, chopped, arugula or 2 cups baby spinach, fresh pepper, english muffins, split, tomato (8 slices), provolone cheese20 min, 14 ingredients
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french bread, olive oil, garlic clove, halved, mayonnaise and9 Morefrench bread, olive oil, garlic clove, halved, mayonnaise, lemon juice, dijon mustard, garlic powder, pepper, albacore white tuna in water, water-packed artichoke hearts, rinsed, drained and chopped, fresh baby spinach, tomatoes, sliced, shredded part-skim mozzarella cheese25 min, 13 ingredients
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shell pasta, green beans, halved, tuna , in chili oil and8 Moreshell pasta, green beans, halved, tuna , in chili oil, coarsely chopped fresh parsley, fresh basil leaf , torn, drained baby capers, baby rocket or 100 g baby spinach leaves, olive oil, lemon juice, garlic cloves, crushed, sugar30 min, 11 ingredients
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Tuna Apricot Saladapricot halves, lettuce , torn, spinach , torn and11 Moreapricot halves, lettuce , torn, spinach , torn, celery, thinly sliced, carrot, grated, red onion, sliced in rings, tuna, well drained, tomatoes , cut in eighths, macadamia nuts , coarsley chopped, mayonnaise, lemon juice, reserved apricot syrup, soy sauce, dried ginger30 min, 14 ingredients
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Greek Tuna Salad Pocketslemon juice, olive oil, dried oregano, garlic salt and7 Morelemon juice, olive oil, dried oregano, garlic salt, tuna in brine, drained, tomato, roughly chopped, red onion, finely chopped, reduced-fat feta cheese, crumbled, whole wheat pita breads, baby spinach leaves, salt and pepper15 min, 11 ingredients
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Tuna Florentine Casserolechopped onion, butter or 2 tbsp margarine and13 Morechopped onion, butter or 2 tbsp margarine, condensed cream of mushroom soup, sour cream, milk, lemon juice, seasoning salt, ground thyme, dry mustard, ground pepper, noodles or 4 oz macaroni, cooked and drained, frozen chopped spinach , defrosted,drained and squeezed dry, chunk light chunk tuna in water, drained and flaked, shredded swiss cheese, paprika40 min, 15 ingredients
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Tuna and White Bean Quesedillaswhite kidney beans, rinsed and drained and7 Morewhite kidney beans, rinsed and drained, tuna, drained and flaked, mayonnaise, lemon juice, tortillas , whole wheat, cheese, shredded, spinach, red pepper, diced15 min, 8 ingredients
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Makeover Spinach Tuna Casseroleuncooked egg noodles, reduced-fat sour cream and13 Moreuncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, all-purpose flour, nonfat milk, shredded parmesan cheese, divided, shredded parmesan cheese, divided, sliced white button mushrooms, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken flavor stuffing mix, seasoned bread crumbs, light chunk tuna in water, drained and flaked, hot sauce (optional)1 hour 5 min, 15 ingredients
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Pasta With Spinach, Chickpeas, Tuna, and Fetacoarsely chopped spinach and8 Morecoarsely chopped spinach, whole wheat pasta (i use wholemeal spirals), feta cheese, crumbled (i prefer goat or sheep feta), olive oil, fresh lemon juice, salt and pepper, to taste, chickpeas, rinsed and drained, garlic cloves, crushed, tuna in water, drained25 min, 9 ingredients
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Mostly Healthy Tuna 'n Veggie Saladlight chunk tuna in water, mayonnaise or 8 tbsp light and10 Morelight chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)55 min, 12 ingredients
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Antipasto - Homemade Tuna Fish With Nicoise Saladfresh tuna fillet, salt and pepper, garlic cloves, smashed and13 Morefresh tuna fillet, salt and pepper, garlic cloves, smashed, fresh oregano, fresh marjoram, green beans, stems removed, ripe tomatoes, cut into wedges (6 small tomatoes), eggs, hard-boiled, peeled and cut in half, fresh baby spinach, olive, pitted, champagne vinegar, dijon mustard, lemons , juice and zest of, garlic cloves, minced, salt and pepper, olive oil , from the baked tuna5 hour , 16 ingredients
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