102 tuna soy vegetable Recipes

  • Tempeh Mock Tuna Salad
    vegetable broth, tempeh, soy sauce, lemon juice and
    6 More
    vegetable broth, tempeh, soy sauce, lemon juice, garlic, minced, seaweed flakes or granules, minced red onion, chopped celery, chopped dill pickles, soy mayonnaise
    55 min, 10 ingredients
  • Sesame Tuna with Soy Miso Dressing
    sesame seeds, divided, seasoning salt, ground white pepper and
    10 More
    sesame seeds, divided, seasoning salt, ground white pepper, onion powder, wasabi powder, coarse kosher salt, all-purpose flour, eggs, milk, tuna steaks (about 3/4 inch thick ), vegetable oil, miso soup mix, soy sauce
    24 min, 13 ingredients
  • Steamed Tuna Fish
    fresh tuna steaks, soy sauce, sherry, vegetable oil and
    5 More
    fresh tuna steaks, soy sauce, sherry, vegetable oil, green onions, finely chopped, minced fresh ginger root, garlic, minced, salt, ground black pepper
    30 min, 9 ingredients
  • Wasabi Grilled Tuna
    wasabi powder or 1 tsp dry hot mustard, water and
    7 More
    wasabi powder or 1 tsp dry hot mustard, water, rice vinegar, mayonnaise, garlic clove (crushed ), soy sauce, vegetable oil, wasabi powder or 1/2 tsp dry hot mustard, fresh tuna steaks (1 1/2 lbs total, 1 1/2 inch thick )
    25 min, 9 ingredients
  • Carrot & Tuna Salad
    carrots, peeled and cut in 5 to 6 centimeter thin julienn... and
    9 More
    carrots, peeled and cut in 5 to 6 centimeter thin julienne strips (about 3.5 cups), canned tuna (half a 6.5 oz can), onions, finely chopped (about 1/3 cup), chopped garlic, sunflower oil or 1 tbsp other vegetable oil, white wine vinegar, mustard , preferably french grain, soy sauce , to taste, salt, pepper
    21 min, 10 ingredients
  • Grilled Tuna Teriyaki
    light soy sauce, chinese rice wine, garlic, minced and
    3 More
    light soy sauce, chinese rice wine, garlic, minced, minced fresh ginger root, tuna steaks (about 3/4 inch thick ), vegetable oil
    27 min, 6 ingredients
  • Japanese Grilled Tuna
    sesame oil, vegetable oil, grated gingerroot and
    10 More
    sesame oil, vegetable oil, grated gingerroot, cracked black pepper, tuna steaks, about 1-inch thick, kosher salt, granulated sugar, water, rice vinegar, light soy sauce, ginger , smashed, wasabi powder, water
    45 min, 13 ingredients
  • Seared  Ahi Tuna Salad
    olive oil, fresh lime juice, orange juice, soy sauce and
    11 More
    olive oil, fresh lime juice, orange juice, soy sauce, sesame oil, fresh chives, minced, gingerroot, minced, vegetable oil, for frying, wonton wrappers , thin strips, tomatoes, halved, carrots, diagonally sliced, sugar snap peas, sesame seeds, tuna steaks, 1-inch thick
    25 min, 15 ingredients
  • Tropical Tuna Salad Supper
    orange marmalade, tamari soy sauce, honey, lime zest and
    19 More
    orange marmalade, tamari soy sauce, honey, lime zest, limes , juice of, hot pepper sauce, vegetable oil, plus more for drizzling, garlic clove, grated, fresh ginger, peeled and grated, toasted sesame oil, mango, cut into small cubes, red bell pepper , cut into cubes, red chilies, seeded and thinly sliced, english cucumber, cut into cubes (i used a regular cucumber ), red onion, cut into small cubes (i just used 2 green onions to make it more mild), frozen shelled edamame, thawed, mandarin orange segments, avocado, cubed (this is my addition to the recipe and it s great), ahi tuna steaks, . cut into bite-size cubes (2-3/4 lb), salt and pepper, snipped fresh chives, toasted sesame seeds (to garnish ), plantain chips, for garnish
    25 min, 23 ingredients
  • Peppered Tuna With Mushroom Sauce
    butter, fresh mushrooms, sliced, plum sauce and
    5 More
    butter, fresh mushrooms, sliced, plum sauce, light soy sauce, ground ginger, vegetable oil, tuna steaks (about 1 1/2 thick ), frshly ground mulicolored peppercorn (may substiute freshly ground black pepper)
    35 min, 8 ingredients
  • Pan-Seared Tuna with Onion-Soy Vinaigrette Pan-Seared Tuna with Onion-Soy Vinaigrette
    rice vinegar, grated fresh onion, low-sodium soy sauce and
    12 More
    rice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)
    15 ingredients
  • Pan-Seared Tuna with Onion-Soy Vinaigrette and Vegetable Slaw Pan-Seared Tuna with Onion-Soy Vinaigrette and Vegetable Slaw
    carrots, peeled, celery ribs, cucumbers, seeded and
    9 More
    carrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges
    12 ingredients
  • Yellowfin Tuna Tartare Yuzu-Wasabi Vinaigrette and Sesame Seaweed Salad Yellowfin Tuna Tartare Yuzu-Wasabi Vinaigrette and Sesame Seaweed Salad
    mustard oil, vegetable oil, extra-virgin olive oil and
    23 More
    mustard oil, vegetable oil, extra-virgin olive oil, wasabi powder, lemon juice, rice vinegar, dijon mustard, yuzu kosho, red, soy sauce, salt, yellowfin tuna, cleaned and diced into 1/4-inch cubes, diced shallots, sliced chives, seaweed salad , recipe follows, gaufrette potatoes , recipe follows, paddlefish roe (optional), dried wakame seaweed, rice vinegar, salt, sugar, toasted sesame oil, soy oil, red chile peppers , seeds removed and cut into thin strips, sesame seeds, toasted, baking potatoes , like russets, clarified butter
    1 hour 52 min, 26 ingredients
  • Canned Tuna Donburi Canned Tuna Donburi
    light chunk tuna in water, drained, eggs, lightly beaten and
    8 More
    light chunk tuna in water, drained, eggs, lightly beaten, sugar (makes the eggs fluffier), shoyu (soy sauce), vegetable oil, onions, chopped white (optional), kamaboko, chopped (fishcake) (optional), nori goma furikake or 1 tsp nori sushi sheet, diced to matchsticks, salt and pepper, cooked white rice
    17 min, 10 ingredients
  • Island Tuna and Pineapple Island Tuna and Pineapple
    pineapple chunks, vinegar, sugar, soy sauce, water and
    7 More
    pineapple chunks, vinegar, sugar, soy sauce, water, cornstarch, peanut oil or 2 tsp vegetable oil, onion, chopped into large pieces (about 3/4 inch), green peppers, chopped into large pieces (about 3/4 inch), white tuna, drained and broken into large chunks, tomato, sliced into wedges (optional), hot cooked rice (or amount preferred for personal taste)
    18 min, 12 ingredients
  • Spicy Tuna on Crispy Rice Spicy Tuna on Crispy Rice
    sushi grade tuna, mayonnaise or veganaise, sriacha and
    6 More
    sushi grade tuna, mayonnaise or veganaise, sriacha, soy sauce, sesame oil, sushi rice, sesame seeds, vegetable oil, scallion sliced, to garnish
    9 ingredients
  • Seared Tuna with Tropical Salsa Seared Tuna with Tropical Salsa
    fresh tuna fillet, vegetable oil or olive oil and
    9 More
    fresh tuna fillet, vegetable oil or olive oil, diced fresh pineapple, scallions, thinly sliced, fresh lime juice, soy sauce, minced fresh ginger, ripe avocado finely diced, coarsely chopped fresh cilantro leaves, plain rice crackers, kosher salt and freshly ground black pepper
    11 ingredients
  • Grilled Marinated Tuna Steaks Rau Grilled Marinated Tuna Steaks Rau
    teriyaki sauce, soy sauce, brown sugar and
    9 More
    teriyaki sauce, soy sauce, brown sugar, sherry or white wine, rice vinegar, vegetable oil, asian sesame oil, garlic cloves, minced, a 1-inch piece fresh gingerroot, peeled and chopped fine, scallions, chopped fine, a pinch dried hot red pepper flakes , or to taste, four 8-oz tuna or swordfish steaks
    12 ingredients




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