180 tuna salad with lettuce and tomato Recipes

fresh green beans, potatoes, cooked, peeled, diced, artichoke hearts, halved, head boston lettuce, tomatoes, cut into wedges, chunk tuna, hard-boiled eggs, peeled, quartered, anchovy fillets, capers, drained, black olives, wine vinegar, salt, dry mustard, garlic clove, minced, olive oil

hummus, white tuna packed in water, drained and flaked, prepared mayonnaise, dark sesame oil, green onion, chopped, fresh cilantro, finely chopped, ground cumin, cayenne pepper, salt , to taste, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

lettuce leaves, tuna packed in oil, celery rib, chopped, green pepper, chopped, green onion, chopped, mayonnaise (your favourite brand will do), salt and pepper, oregano, olive, chopped, tomato

english cucumber , prewrapped (not the standard kirby cucumber), drained and flaked light chunk tuna in water, pitted kalamata olive, chopped, tomatoes, chopped, bottled olive oil vinaigrette (salad dressing), lettuce greens or toasted french baguette

tuna, drained, best foods mayonnaise, ground black pepper , to taste, white onion, diced, romaine lettuce , torn into bite size pieces (i usually use triple hearts), mixed sprouts (i like radish best), purple cabbage, shredded, red bell pepper, diced, grape tomatoes (optional)

head iceberg lettuce, tuna, cucumber, stalks celery, tomato, green onions, salt and pepper, miracle whip, hard-boiled eggs

tuna in water, miracle whip light, green onion, sliced, lemon juice , to taste, splenda sugar substitute or 1 tsp other sugar substitute, to taste, pasta, cooked,rinsed and cooled, tomato, sliced, cucumber, sliced, lettuce

mayonnaise, lemon juice, lemon peel, grated, white tuna, drained, canned white beans, rinsed, english cucumber, cut into 1/2-inch cubes, red onion, finely chopped, head romaine lettuce, shredded, tomatoes, halved

grilled tuna steaks, basil tortillas, tomato, sliced, leaves lettuce, wasabi powder , to taste, light mayonnaise, grated fresh ginger, lime , juice and zest of, minced fresh herb (your mix of lemongrass, basil, parsley or cilantro), soy sauce (to taste i omitted because my tuna was well seasoned), scallion

tuna packed in olive oil, anchovies, drained capers, lemon juice and mayonnaise, salt and crushed red pepper flakes, cubed, cooked roasted turkey, parsley, chopped, garnish: boston lettuce , tomato wedges and capers

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

white bread (thin cut like pepperidge farm), green beans, trimmed, coarse salt, fresh ground black pepper, romaine lettuce hearts, trimmed and shredded, head radicchio (or treviso, shredded), fresh basil leaf (1 handful , torn), fresh flat leaf parsley (1 handful, chopped ), tuna , in oil (italian , drained), green sicilian olives (pitted ), garbanzo beans, drained, caper berries, drained, grape tomatoes or 12 tomatoes, on the vine, corn (frozen ), balsamic vinegar (6 years or older), extra virgin olive oil, for drizzling

romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing

lime vinaigrette : make ahead save time., lime juice, white wine vinegar, olive oil, reduced-sodium soy sauce, salt to taste, freshly ground black pepper, tuna, tuna steaks , about 4 to 5 oz each, green salad, mixed bibb and romanelettuce, washed and torn into bite-sized pieces, button mushrooms, sliced, sliced scallions, tomato wedged, black beans rinsed and drained cold

radishes, green onions, tuna, onion powder, garlic powder, jalapeno sauce, mayonnaise, head lettuce, avocados, tomatoes, tony chachere s creole seasoning, head lettuce , for bed

uncooked jumbo pasta shells, tuna in water, drained, tomatoes , cut into fourths, frozen cut green beans, cooked and drained, sliced ripe olives, mayonnaise or 1/4 cup salad dressing, creamy caesar salad dressing, pepper, leaf lettuce leaf, hard-cooked eggs, chopped

grated raw carrot, chopped celery, chopped onion, tuna, drained and flaked, mayo-style salad dressing, shoestring potatoes, lettuce leaves, tomato wedges

tuna, drained and flaked, cannellini beans, drained and rinsed, halved cherry tomatoes, scallion, diced finely, lettuce , of your choice, minced garlic, basil, olive oil, red wine vinegar, balsamic vinegar, salt and pepper, to taste