Turkey Tonnato Salad (Michele Urvater) Recipe

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Turkey Tonnato Salad (Michele Urvater)
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Ingredients:

Directions:

  1. In a food processor puree tuna fish with anchovies, capers, lemon juice and mayonnaise. Season to taste with salt and red pepper. Fold dressing with turkey and parsley. Serve over lettuce with tomato wedges. Garnish with capers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1280.64 Kcal (5362 kJ)
Calories from fat 1047.78 Kcal
% Daily Value*
Total Fat 116.42g 179%
Cholesterol 250.8mg 84%
Sodium 186.49mg 8%
Potassium 416.52mg 9%
Total Carbs 1.87g 1%
Sugars 0.66g 3%
Dietary Fiber 0.24g 1%
Protein 51.11g 102%
Vitamin C 14.7mg 24%
Iron 5.1mg 28%
Calcium 85mg 8%
Amount Per 100 g
Calories 429.92 Kcal (1800 kJ)
Calories from fat 351.75 Kcal
% Daily Value*
Total Fat 39.08g 179%
Cholesterol 84.2mg 84%
Sodium 62.61mg 8%
Potassium 139.83mg 9%
Total Carbs 0.63g 1%
Sugars 0.22g 3%
Dietary Fiber 0.08g 1%
Protein 17.16g 102%
Vitamin C 4.9mg 24%
Iron 1.7mg 28%
Calcium 28.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.3
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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