338 tuna salad tuna and bean Recipes

cannellini beans, white tuna packed in water, green onions, sliced, extra virgin olive oil, balsamic vinegar, garlic, minced

red onion, diced, fresh italian parsley, chopped, lemon , juice of, extra virgin olive oil, salt, red pepper flakes, crushed, cannellini beans, drained, albacore tuna in water, drained and flaked

lemon juice, olive oil, salt, freshly ground pepper, dried oregano, cannellini beans, rinsed and drained, white tuna in spring water, drained and flaked, green onions, thinly sliced, chopped fresh parsley, lettuce leaves

tuna in olive oil, drained and flaked, beans (i used cannellini ), lemon , zest of, grated, pitted black olives, capers, tomatoes, halved, cucumber, chopped into chunks, fresh flat leaf parsley, roughly chopped, leaves fresh rocket, lemon juice, dijon mustard, extra virgin olive oil, sea salt, fresh ground black pepper

canned tuna , in water, white beans, cooked, green peppers, yellow peppers, green onions, parsley, white pepper, lemon juice, lemon zest, olive oil

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

instant couscous, chicken stock, extra virgin olive oil, lemon juice, red wine vinegar, ground cumin, green onions, chopped, orange bell pepper, seeded and chopped, black beans, drained and rinsed, tuna (optional)

cannellini beans, drained, good quality tuna packed in olive oil, undrained, red wine vinegar or cider vinegar, diced onion, dried sage leaves, extra-virgin olive oil, black pepper to taste

cannellini beans, rinsed and drained, white tuna in water, drained and flaked, bacon, cooked and crumbled, tomatoes, chopped, chopped purple onion, mayonnaise, fresh lemon juice, chopped fresh chives, dijon mustard, minced fresh dill, salt and pepper, sourdough bread , slices, lettuce leaf

white beans, tuna, black olives, minced garlic cloves, red peppers, olive oil, parsley (to garnish )

cannellini beans, drained and rinsed, tuna , packed in water, drained, red onion, chopped finely, lemon juice, red wine vinegar, balsamic vinegar, olive oil, garlic cloves, minced, fresh herbs, chopped, salt and pepper

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

chopped green onions, grated lemon rind, dried basil, fresh lemon juice, white wine vinegar, olive oil, tomatoes, quartered, cannellini beans, rinsed and drained, chunk white tuna in water, drained and flaked

cannellini beans, rinsed, drained, salt, fresh ground pepper, scallions , thinly sliced on diagonal, stalks celery & leaves , halved lengthwise, sliced, shredded fresh basil, chopped fresh parsley, chopped fresh thyme, olive oil, ripe plum tomatoes, halved, seeded, fresh lemon juice, leaves romaine lettuce, tuna in olive oil, lemon, cut into wedges, oil-cured black olives, olive oil , and, red wine vinegar (for serving)

tomatoes, chopped, white tuna in water, chopped red onions, chopped fresh basil or 1/4 cup parsley, rinsed and drained capers, red wine vinegar, olive oil, garlic powder, salt, pepper, cannellini beans, rinsed and drained, fresh spinach, rinsed and torn

cannellini beans, rinsed and drained, white tuna in spring water, drained and flaked, bacon slices, cooked and crumbled, tomatoes, chopped, chopped purple onion, mayonnaise, fresh lemon juice, chopped fresh chives, dijon mustard, minced fresh dill, pepper, sourdough or rye bread, lettuce leaves

kidney beans, red onion, chopped, tuna (i use the packets of albacore), oil, chopped parsley, garlic, minced, wine vinegar, salt , to taste, pepper , to taste