223 tuna salad tomatoes lemon Recipes

oil - or water-packed albacore or chunk-style tuna, drained well, hard-cooked large eggs, shelled, chopped inner celery stalks , tender leaves reserved, drained capers, chopped red onion or shallots, mayonnaise (regular, or half reduced-fat and half sour cream), fresh-ground pepper, salt, inner romaine or butter lettuce leaves, rinsed and crisped, minced parsley, paprika (optional), tomatoes, stemmed, rinsed, and drained (see notes ), drained nicoise or black ripe olives (see notes), lemon, rinsed and cut into 8 wedges

soy sauce, orange juice, rice wine vinegar, brown sugar, grated orange peel, garlic, minced, hot pepper sauce, ahi or yellowfin tuna (or salmon or halibut steak), about 1 inch thick, red-skinned potatoes, cut in half, tomatoes , cut lengthwise in half, yellow or orange sweet peppers, cored, seeded, and cut into wedges, red onion, sliced, heads romaine lettuce, basil leaves, extra-virgin olive oil, juice of 1 lemon, salt, freshly ground black pepper

green beans, trimmed and halved, red onion, lemon, juiced, red chile, seeded and finely diced, butter beans or 1 (400 g) can cannellini beans, tomato, cored and chopped, tuna in olive oil, fresh parsley, boston lettuce, brown bread, hard-boiled eggs, quartered, butter, salt & freshly ground black pepper

tuna in water, tomato (seeded ), sweet red pepper (seeded ), green onions or 2 scallions, fresh lemon juice, olive oil or 2 tsp vegetable oil, red chili powder (berbere), garlic powder, hot green pepper (seeded ), salt and black pepper

baby lettuce, tuna in water (that s half a can), chopped tomatoes, onion (sliced small), kalamata olives, lemon wedge, extra virgin olive oil, salt and pepper

romaine lettuce, red onion, sliced into half rings, cold baked potatoes or 400 g cold cooked pasta, raw button mushrooms, sliced, ripe tomatoes, , cut into wedges, avocado, canned tuna , broken into bite sized pieces, balsamic vinegar, lemon , juice of, olive oil, crushed garlic, parsley, basil, rosemary (dried is ok), salt, cracked pepper

albacore tuna in water, drained, plum tomato, seeded and diced, green bell peppers, minced, red onions, minced, cucumbers, unpeeled & minced, hard-boiled egg, diced, crumbled feta cheese, minced fresh oregano, lemon juice, olive oil, salt and pepper (the feta cheese is y; lightly at first)

garlic clove, minced, salt, lemon , juice and zest of, thyme or 1 tsp dill, extra virgin olive oil, tuna in water, drained, water-packed artichoke hearts, drained and chopped, red onion, finely chopped, celery ribs, chopped, baby spinach, chopped, fresh ground pepper , to taste, english muffins, split, tomato , cut into 8 slices, provolone cheese

albacore tuna in water, drained and flaked into large chunks, sliced red onion, celery stalks, thinly sliced, coarsely chopped pitted kalamata olives, fresh lemon juice, olive oil, freshly ground black pepper, kosher salt, tomatoes, sliced

pesto sauce , store bought can be used (yah), lemon , juice of, tuna in water, scallions, cut thinly, red pepper , roasted, can used jarred, tomatoes, halved, pasta shell, cooked, salt and pepper

white water-packed tuna, drained and flaked, red onion, chopped, tomatoes, chopped, reduced-fat mayonnaise, jalapeno peppers, seeded and finely chopped, lemon juice, garlic cloves, minced, seafood seasoning, coarsely ground pepper, loaves (14 oz each) ciabatta bread, split, sliced pepper jack cheese, lettuce leaves

tuna steaks, cannellini beans, drained, onion, chopped, garlic cloves, finely chopped, rosemary, leaves chopped, sun-dried tomatoes, chopped, lemon, rocket , salad

olive oil, fresh lemon juice, salt to taste, freshly ground black pepper , to taste, tuna steaks (each 6 to 8 oz), cut 1 inch thick, diced (1/4 inch) peeled hothouse cucumber, diced (1/4 inch) seeded tomato, diced (1/4 inch) pineapple, scallions (3 inches of green left on), very thinly sliced, fresh lime juice, very finely diced red jalapeno or other chili, seeds and ribs removed, olive oil, salt and freshly ground black pepper, to taste, chopped fresh cilantro leaves, for garnish

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

white, albacore tuna packed in water, drained, pitted kalamatta olives, drained and chopped or 1/4 cup spanish queen olives, drained and sliced, red bell pepper, seeded and chopped (or roasted red peppers), capers, drained, red onion, diced, roma tomatoes , choped, juice from a lemon wedge, dukes real mayo - to consistency, dijon mustard, fresh ground black pepper, couple shakes old bay

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper

fresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes