12 tuna salad tomato cups Recipes

light water-packed tuna, drained and flaked, mayonnaise, chopped celery, chopped green pepper, chopped onion, lemon juice, soy sauce, white pepper, lettuce leaves, tomatoes, chow mein noodles

spinach leaves (small), hard-boiled eggs, white flaked tuna, drained, tomatoes, sliced, cucumber, sliced, grated cheddar cheese (medium or old ), frozen peas, thawed, ranch dressing , with peppercorns, red onion, sliced, cooked shell pasta or 2 cups orzo pasta

lemon juice (about 3 lemons), extra virgin olive oil, shallot, minced, fresh thyme leaves, minced, fresh basil leaves, minced, fresh oregano leaves, minced, dijon mustard, table salt, ground black pepper, eggs, red potatoes , each potato scrubbed and quartered (each about 2-inches in diameter, about 1 1/4 lb. in total), table salt, ground black pepper, dry vermouth, boston lettuce (about 8 cups loosely packed) or 2 medium bibb lettuce, leaves washed, dried, and torn into bite-sized pieces (about 8 cups loosely packed), tuna packed in oil, drained, tomatoes , vine-ripened, cored and cut into eighths, red onion, sliced very thin, green beans, stem ends trimmed and each bean halved crosswise, nicoise olive

penne (or rotini, radiatore, bowtie, etc), garlic, minced, lemon , for juice and zest, fresh basil leaf, tuna in olive oil, not drained (or 6-oz tuna in water, plus approximately 1/4 cup of extra virgin olive oil of your choice), tomato, chopped, scallions, chopped, parmesan cheese, grated or shredded (optional), hot sauce or tabasco sauce, to taste (optional), toasted pignolis or walnuts (optional), salt and pepper

fusilli, tomatoes, halved (i used a large tomato, chopped), kernels of 2 cooked ears corn (2 cups), feta cheese, diced (see note ) or 1 cup pearl bocconcini (see note), flaked light tuna, drained, green onions, chopped, olive oil, lime , juice of, chopped fresh basil or 2 tbsp parsley, sugar, salt and pepper

albacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste

elbow macaroni (4 cups cooked ), tuna, drained (optional), green pepper, chopped, tomato, chopped, low-fat mayonnaise, vinegar, prepared mustard, salt, pepper, celery seed

white, albacore tuna packed in water, drained, pitted kalamatta olives, drained and chopped or 1/4 cup spanish queen olives, drained and sliced, red bell pepper, seeded and chopped (or roasted red peppers), capers, drained, red onion, diced, roma tomatoes , choped, juice from a lemon wedge, dukes real mayo - to consistency, dijon mustard, fresh ground black pepper, couple shakes old bay

coarsley shredded iceberg lettuce, coarsley shredded young spinach leaves, cooked small macaroni noodles, shells or 2 1/2-3 cups elbow macaroni, rinsed, chopped celery, chopped green pepper, green onions with tops, sliced, mayonnaise or 1 cup salad dressing, sour cream, lemon juice, salt, hot pepper sauce, sugar, pepper, dried dill weed, frozen baby peas, tuna, drained and flaked, cooked shrimp, italian salad dressing (i prefer kraft zesty italian, or your own), chopped tomatoes or halved cherry tomatoes

honeydew melon, tuna (water packed), baby shrimp (packed in brine), cucumber, peeled and cubed, mushroom, sliced, light mayonnaise or 1/2 cup fat-free mayonnaise, tomato sauce, black pepper, salt, lemon , juice of, black pepper, salt